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Sport
(edzés)
Edzés ideje
04:11:09Távolság
30.19 km Szint: 1307 mTempó
08:19 p/km (7.21 km/h)Útvonalad térképen
Szintemelkedés 1307 m
Átlagos lépésszám: 66
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:55 | 1 | 06:55 | 8.67 | 30 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | 21 | 0 | 0 | 0 | |
| 00:09:15 | 1 | 09:15 | 6.49 | 62 | 0 | 0 | 0 | |
| 00:09:03 | 1 | 09:03 | 6.63 | -68 | 0 | 0 | 0 | |
| 00:09:11 | 1 | 09:11 | 6.53 | 55 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | -47 | 0 | 0 | 0 | |
| 00:08:58 | 1 | 08:58 | 6.69 | 29 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | -55 | 0 | 0 | 0 | |
| 00:09:06 | 1 | 09:06 | 6.59 | -20 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | -14 | 0 | 0 | 0 | |
| 00:10:44 | 1 | 10:44 | 5.59 | 71 | 0 | 0 | 0 | |
| 00:11:50 | 1 | 11:50 | 5.07 | -3 | 0 | 0 | 0 | |
| 00:08:38 | 1 | 08:38 | 6.95 | -23 | 0 | 0 | 0 | |
| 00:10:58 | 1 | 10:58 | 5.47 | 5 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | -32 | 0 | 0 | 0 | |
| 00:09:57 | 1 | 09:57 | 6.03 | 18 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | -36 | 0 | 0 | 0 | |
| 00:08:57 | 1 | 08:57 | 6.70 | 36 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | -19 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | -14 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | 16 | 0 | 0 | 0 | |
| 00:09:30 | 1 | 09:30 | 6.32 | 55 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | -19 | 0 | 0 | 0 | |
| 00:09:17 | 1 | 09:17 | 6.46 | 37 | 0 | 0 | 0 | |
| 00:11:45 | 1 | 11:45 | 5.11 | 107 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | -38 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | -96 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | -40 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | -22 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | 5 | 0 | 0 | 0 | |
| 00:01:04 | 0.19 | 05:37 | 10.69 | 3 | 0 | 0 | 0 |
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