P.L. bringázás

Morning Ride2022.07.16 Szombat, 09:24:22

Sport


(edzés)

Edzés ideje

04:54:03

Távolság

88.57 km Szint: 117 m

Tempó

03:19 p/km (18.07 km/h)

Pulzus

Átlag
120
Minimum
87
Maximum
149

Útvonalad térképen

Szintemelkedés 117 m

Átlagos pulzus: 120 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:03:58 1 03:58 15.13 0 0 0 0 0
00:03:04 1.01 03:02 19.76 0 0 0 0 0
00:02:52 0.99 02:54 20.72 0 0 0 0 0
00:02:58 1 02:58 20.22 -1 0 0 0 0
00:03:23 1 03:23 17.73 1 0 0 0 0
00:03:13 1 03:13 18.65 1 0 0 0 0
00:03:15 1 03:15 18.46 2 0 0 0 0
00:04:07 1 04:07 14.57 3 0 0 0 0
00:03:23 1 03:23 17.73 1 0 0 0 0
00:03:24 1 03:24 17.65 8 0 0 0 0
00:03:38 1 03:38 16.51 0 0 0 0 0
00:04:11 1 04:11 14.34 0 0 0 0 0
00:03:23 1 03:23 17.73 -2 0 0 0 0
00:03:35 1 03:35 16.74 0 0 0 0 0
00:03:32 1 03:32 16.98 -5 0 0 0 0
00:04:04 1 04:04 14.75 -1 0 0 0 0
00:03:50 1 03:50 15.65 5 0 0 0 0
00:03:32 1 03:32 16.98 2 0 0 0 0
00:03:22 1 03:22 17.82 0 0 0 0 0
00:03:01 1 03:01 19.89 4 0 0 0 0
00:03:32 1 03:32 16.98 1 0 0 0 0
00:03:27 1 03:27 17.39 0 0 0 0 0
00:03:22 1 03:22 17.82 0 0 0 0 0
00:03:14 1 03:14 18.56 1 0 0 0 0
00:03:07 1 03:07 19.25 0 0 0 0 0
00:02:50 1 02:50 21.18 0 0 0 0 0
00:03:04 1 03:04 19.57 0 0 0 0 0
00:03:07 1 03:07 19.25 3 0 0 0 0
00:03:12 1 03:12 18.75 0 0 0 0 0
00:02:56 1 02:56 20.45 0 0 0 0 0
00:02:58 1 02:58 20.22 1 0 0 0 0
00:03:11 1 03:11 18.85 2 0 0 0 0
00:04:03 1 04:03 14.81 1 0 0 0 0
00:03:23 1 03:23 17.73 0 0 0 0 0
00:03:30 1 03:30 17.14 5 0 0 0 0
00:03:03 1 03:03 19.67 0 0 0 0 0
00:03:29 1 03:29 17.22 1 0 0 0 0
00:02:54 1 02:54 20.69 1 0 0 0 0
00:03:07 1 03:07 19.25 1 0 0 0 0
00:02:40 1 02:40 22.50 0 0 0 0 0
00:02:51 1 02:51 21.05 0 0 0 0 0
00:03:14 1 03:14 18.56 0 0 0 0 0
00:03:19 1 03:19 18.09 2 0 0 0 0
00:02:55 1 02:55 20.57 1 0 0 0 0
00:02:54 1 02:54 20.69 0 0 0 0 0
00:02:58 1 02:58 20.22 0 0 0 0 0
00:03:08 1 03:08 19.15 3 0 0 0 0
00:03:30 1 03:30 17.14 1 0 0 0 0
00:03:50 1 03:50 15.65 0 0 0 0 0
00:03:21 1 03:21 17.91 -2 0 0 0 0
00:03:27 1 03:27 17.39 -1 0 0 0 0
00:03:05 1 03:05 19.46 -1 0 0 0 0
00:03:13 1 03:13 18.65 0 0 0 0 0
00:03:21 1 03:21 17.91 0 0 0 0 0
00:03:42 1 03:42 16.22 -3 0 0 0 0
00:03:10 1 03:10 18.95 0 0 0 0 0
00:03:26 1 03:26 17.48 0 0 0 0 0
00:03:14 1 03:14 18.56 0 0 0 0 0
00:03:28 1 03:28 17.31 -3 0 0 0 0
00:03:32 1 03:32 16.98 -1 0 0 0 0
00:03:31 1 03:31 17.06 0 0 0 0 0
00:03:23 1 03:23 17.73 -1 0 0 0 0
00:03:22 1 03:22 17.82 -4 0 0 0 0
00:03:32 1 03:32 16.98 0 0 0 0 0
00:04:23 1 04:23 13.69 -1 0 0 0 0
00:03:27 1 03:27 17.39 -2 0 0 0 0
00:03:08 1 03:08 19.15 -1 0 0 0 0
00:03:13 1 03:13 18.65 0 0 0 0 0
00:02:58 1 02:58 20.22 -1 0 0 0 0
00:02:54 1 02:54 20.69 -1 0 0 0 0
00:03:02 1 03:02 19.78 0 0 0 0 0
00:03:28 1 03:28 17.31 0 0 0 0 0
00:03:03 1 03:03 19.67 0 0 0 0 0
00:02:55 1 02:55 20.57 0 0 0 0 0
00:03:27 1 03:27 17.39 0 0 0 0 0
00:03:26 1 03:26 17.48 0 0 0 0 0
00:03:25 1 03:25 17.56 -1 0 0 0 0
00:03:21 1 03:21 17.91 -1 0 0 0 0
00:03:33 1 03:33 16.90 -4 0 0 0 0
00:03:12 1 03:12 18.75 -3 0 0 0 0
00:03:54 1 03:54 15.38 -2 0 0 0 0
00:03:19 1 03:19 18.09 -3 0 0 0 0
00:02:49 1 02:49 21.30 -2 0 0 0 0
00:02:44 1 02:44 21.95 -1 0 0 0 0
00:03:02 1 03:02 19.78 0 0 0 0 0
00:03:08 1 03:08 19.15 1 0 0 0 0
00:03:04 1 03:04 19.57 0 0 0 0 0
00:03:37 1 03:37 16.59 -1 0 0 0 0
00:02:11 0.57 03:50 15.66 0 0 0 0 0
Új edzésszakasz

Hozzászólás írásához be kell jelentkezned!

0 hozzászólás

Felszerelések

Add meg az edzéshez tartozó felszerelésed!