Edzésleírás
-- myWindsock Report -- Weather Impact: -0.5% Headwind: 58% @ 1.8-5.8m/s Longest Headwind: 42m 51s Air Speed: 31.9km/h Temp: 16.9-23.8°C Precip: 1% @ 0.01 Inch/hr -- END --
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:09 | 1 | 02:09 | 27.91 | -3 | 0 | 0 | 0 | 0 | |
00:02:04 | 1 | 02:04 | 29.03 | 7 | 0 | 0 | 0 | 0 | |
00:02:21 | 1 | 02:21 | 25.53 | 37 | 0 | 0 | 0 | 0 | |
00:02:06 | 1 | 02:06 | 28.57 | 21 | 0 | 0 | 0 | 0 | |
00:01:21 | 1 | 01:21 | 44.44 | -19 | 0 | 0 | 0 | 0 | |
00:01:41 | 1 | 01:41 | 35.64 | -16 | 0 | 0 | 0 | 0 | |
00:01:45 | 1 | 01:45 | 34.29 | -25 | 0 | 0 | 0 | 0 | |
00:01:44 | 0.99 | 01:45 | 34.27 | -4 | 0 | 0 | 0 | 0 | |
00:01:41 | 1 | 01:41 | 35.64 | 2 | 0 | 0 | 0 | 0 | |
00:02:00 | 1 | 02:00 | 30.00 | 17 | 0 | 0 | 0 | 0 | |
00:01:41 | 1 | 01:41 | 35.64 | 4 | 0 | 0 | 0 | 0 | |
00:01:36 | 1 | 01:36 | 37.50 | -1 | 0 | 0 | 0 | 0 | |
00:01:43 | 0.99 | 01:44 | 34.60 | 3 | 0 | 0 | 0 | 0 | |
00:01:51 | 1 | 01:51 | 32.43 | 9 | 0 | 0 | 0 | 0 | |
00:01:46 | 1.01 | 01:45 | 34.30 | 7 | 0 | 0 | 0 | 0 | |
00:01:56 | 1 | 01:56 | 31.03 | 14 | 0 | 0 | 0 | 0 | |
00:01:42 | 1 | 01:42 | 35.29 | 3 | 0 | 0 | 0 | 0 | |
00:01:34 | 1.01 | 01:33 | 38.68 | -4 | 0 | 0 | 0 | 0 | |
00:01:25 | 1 | 01:25 | 42.35 | -15 | 0 | 0 | 0 | 0 | |
00:01:28 | 1 | 01:28 | 40.91 | -9 | 0 | 0 | 0 | 0 | |
00:01:35 | 1 | 01:35 | 37.89 | -17 | 0 | 0 | 0 | 0 | |
00:01:45 | 0.99 | 01:46 | 33.94 | -3 | 0 | 0 | 0 | 0 | |
00:01:38 | 1 | 01:38 | 36.73 | -1 | 0 | 0 | 0 | 0 | |
00:01:58 | 1 | 01:58 | 30.51 | 22 | 0 | 0 | 0 | 0 | |
00:01:45 | 1 | 01:45 | 34.29 | 2 | 0 | 0 | 0 | 0 | |
00:01:13 | 1.01 | 01:12 | 49.81 | -18 | 0 | 0 | 0 | 0 | |
00:01:18 | 0.99 | 01:19 | 45.69 | -4 | 0 | 0 | 0 | 0 | |
00:01:30 | 1 | 01:30 | 40.00 | -12 | 0 | 0 | 0 | 0 | |
00:01:32 | 1 | 01:32 | 39.13 | 0 | 0 | 0 | 0 | 0 | |
00:01:31 | 1 | 01:31 | 39.56 | -2 | 0 | 0 | 0 | 0 | |
00:01:32 | 1 | 01:32 | 39.13 | -1 | 0 | 0 | 0 | 0 | |
00:01:35 | 1 | 01:35 | 37.89 | 0 | 0 | 0 | 0 | 0 | |
00:01:54 | 0.99 | 01:55 | 31.26 | 13 | 0 | 0 | 0 | 0 | |
00:02:17 | 1 | 02:17 | 26.28 | 18 | 0 | 0 | 0 | 0 | |
00:02:17 | 1 | 02:17 | 26.28 | 16 | 0 | 0 | 0 | 0 | |
00:02:32 | 1 | 02:32 | 23.68 | 26 | 0 | 0 | 0 | 0 | |
00:01:59 | 1 | 01:59 | 30.25 | 12 | 0 | 0 | 0 | 0 | |
00:02:56 | 1 | 02:56 | 20.45 | 45 | 0 | 0 | 0 | 0 | |
00:03:14 | 1 | 03:14 | 18.56 | 46 | 0 | 0 | 0 | 0 | |
00:03:54 | 1 | 03:54 | 15.38 | 71 | 0 | 0 | 0 | 0 | |
00:03:23 | 1 | 03:23 | 17.73 | 47 | 0 | 0 | 0 | 0 | |
00:01:49 | 1 | 01:49 | 33.03 | 5 | 0 | 0 | 0 | 0 | |
00:01:45 | 1 | 01:45 | 34.29 | 3 | 0 | 0 | 0 | 0 | |
00:01:33 | 0.99 | 01:34 | 38.32 | -1 | 0 | 0 | 0 | 0 | |
00:01:52 | 1 | 01:52 | 32.14 | 11 | 0 | 0 | 0 | 0 | |
00:02:13 | 1 | 02:13 | 27.07 | 20 | 0 | 0 | 0 | 0 | |
00:01:47 | 1 | 01:47 | 33.64 | 5 | 0 | 0 | 0 | 0 | |
00:01:53 | 1.01 | 01:52 | 32.18 | 2 | 0 | 0 | 0 | 0 | |
00:01:55 | 1 | 01:55 | 31.30 | 0 | 0 | 0 | 0 | 0 | |
00:02:04 | 0.99 | 02:05 | 28.74 | 16 | 0 | 0 | 0 | 0 | |
00:01:29 | 1 | 01:29 | 40.45 | -43 | 0 | 0 | 0 | 0 | |
00:01:45 | 1 | 01:45 | 34.29 | -11 | 0 | 0 | 0 | 0 | |
00:01:31 | 1.01 | 01:30 | 39.96 | -28 | 0 | 0 | 0 | 0 | |
00:01:41 | 0.99 | 01:42 | 35.29 | 2 | 0 | 0 | 0 | 0 | |
00:01:36 | 1 | 01:36 | 37.50 | -41 | 0 | 0 | 0 | 0 | |
00:02:03 | 0.99 | 02:04 | 28.98 | -38 | 0 | 0 | 0 | 0 | |
00:02:56 | 1 | 02:56 | 20.45 | 40 | 0 | 0 | 0 | 0 | |
00:03:11 | 1 | 03:11 | 18.85 | 43 | 0 | 0 | 0 | 0 | |
00:02:28 | 1 | 02:28 | 24.32 | 19 | 0 | 0 | 0 | 0 | |
00:01:37 | 1 | 01:37 | 37.11 | -27 | 0 | 0 | 0 | 0 | |
00:01:51 | 1 | 01:51 | 32.43 | 10 | 0 | 0 | 0 | 0 | |
00:01:37 | 1.01 | 01:36 | 37.48 | -17 | 0 | 0 | 0 | 0 | |
00:02:57 | 0.99 | 02:59 | 20.14 | 44 | 0 | 0 | 0 | 0 | |
00:01:50 | 1.01 | 01:49 | 33.05 | -15 | 0 | 0 | 0 | 0 | |
00:01:28 | 0.99 | 01:29 | 40.50 | -20 | 0 | 0 | 0 | 0 | |
00:01:37 | 1 | 01:37 | 37.11 | -1 | 0 | 0 | 0 | 0 | |
00:02:13 | 1 | 02:13 | 27.07 | 19 | 0 | 0 | 0 | 0 | |
00:02:41 | 1 | 02:41 | 22.36 | 33 | 0 | 0 | 0 | 0 | |
00:02:44 | 1 | 02:44 | 21.95 | 37 | 0 | 0 | 0 | 0 | |
00:01:45 | 1.01 | 01:44 | 34.63 | -3 | 0 | 0 | 0 | 0 | |
00:01:05 | 0.99 | 01:06 | 54.83 | -53 | 0 | 0 | 0 | 0 | |
00:01:14 | 1 | 01:14 | 48.65 | -20 | 0 | 0 | 0 | 0 | |
00:01:35 | 1 | 01:35 | 37.89 | -7 | 0 | 0 | 0 | 0 | |
00:02:38 | 1 | 02:38 | 22.78 | 31 | 0 | 0 | 0 | 0 | |
00:01:42 | 1 | 01:42 | 35.29 | -12 | 0 | 0 | 0 | 0 | |
00:02:20 | 1 | 02:20 | 25.71 | 20 | 0 | 0 | 0 | 0 | |
00:03:44 | 1 | 03:44 | 16.07 | 62 | 0 | 0 | 0 | 0 | |
00:03:49 | 1 | 03:49 | 15.72 | 63 | 0 | 0 | 0 | 0 | |
00:01:45 | 1 | 01:45 | 34.29 | -60 | 0 | 0 | 0 | 0 | |
00:01:40 | 1.01 | 01:39 | 36.36 | -22 | 0 | 0 | 0 | 0 | |
00:01:16 | 1 | 01:16 | 47.37 | -14 | 0 | 0 | 0 | 0 | |
00:01:48 | 1 | 01:48 | 33.33 | 4 | 0 | 0 | 0 | 0 | |
00:01:05 | 1 | 01:05 | 55.38 | -43 | 0 | 0 | 0 | 0 | |
00:00:54 | 1.01 | 00:53 | 67.33 | -74 | 0 | 0 | 0 | 0 | |
00:01:08 | 0.99 | 01:09 | 52.41 | -22 | 0 | 0 | 0 | 0 | |
00:01:09 | 1 | 01:09 | 52.17 | -22 | 0 | 0 | 0 | 0 | |
00:01:26 | 1.01 | 01:25 | 42.28 | -20 | 0 | 0 | 0 | 0 | |
00:01:47 | 1 | 01:47 | 33.64 | -16 | 0 | 0 | 0 | 0 | |
00:01:36 | 1 | 01:36 | 37.50 | -8 | 0 | 0 | 0 | 0 | |
00:01:35 | 0.99 | 01:36 | 37.52 | -5 | 0 | 0 | 0 | 0 | |
00:01:33 | 1 | 01:33 | 38.71 | -5 | 0 | 0 | 0 | 0 | |
00:01:37 | 1 | 01:37 | 37.11 | -4 | 0 | 0 | 0 | 0 | |
00:01:47 | 1 | 01:47 | 33.64 | -5 | 0 | 0 | 0 | 0 | |
00:02:02 | 1 | 02:02 | 29.51 | -3 | 0 | 0 | 0 | 0 | |
00:02:17 | 1 | 02:17 | 26.28 | -4 | 0 | 0 | 0 | 0 | |
00:02:16 | 1 | 02:16 | 26.47 | -2 | 0 | 0 | 0 | 0 | |
00:02:55 | 1 | 02:55 | 20.57 | 38 | 0 | 0 | 0 | 0 | |
00:02:35 | 1 | 02:35 | 23.23 | 25 | 0 | 0 | 0 | 0 | |
00:02:46 | 1 | 02:46 | 21.69 | 15 | 0 | 0 | 0 | 0 | |
00:01:50 | 1 | 01:50 | 32.73 | 1 | 0 | 0 | 0 | 0 | |
00:01:45 | 1 | 01:45 | 34.29 | -2 | 0 | 0 | 0 | 0 | |
00:01:33 | 1 | 01:33 | 38.71 | -13 | 0 | 0 | 0 | 0 | |
00:01:47 | 1 | 01:47 | 33.64 | -12 | 0 | 0 | 0 | 0 | |
00:01:40 | 1.01 | 01:39 | 36.36 | -15 | 0 | 0 | 0 | 0 | |
00:01:26 | 0.99 | 01:27 | 41.44 | -5 | 0 | 0 | 0 | 0 | |
00:01:20 | 1.01 | 01:19 | 45.45 | -27 | 0 | 0 | 0 | 0 | |
00:01:04 | 0.99 | 01:05 | 55.69 | -56 | 0 | 0 | 0 | 0 | |
00:01:49 | 1 | 01:49 | 33.03 | -32 | 0 | 0 | 0 | 0 | |
00:01:25 | 0.99 | 01:26 | 41.93 | -18 | 0 | 0 | 0 | 0 | |
00:02:01 | 1 | 02:01 | 29.75 | 17 | 0 | 0 | 0 | 0 | |
00:01:54 | 1 | 01:54 | 31.58 | 1 | 0 | 0 | 0 | 0 | |
00:02:05 | 1 | 02:05 | 28.80 | 7 | 0 | 0 | 0 | 0 | |
00:02:04 | 1 | 02:04 | 29.03 | 2 | 0 | 0 | 0 | 0 | |
00:01:43 | 1 | 01:43 | 34.95 | 0 | 0 | 0 | 0 | 0 | |
00:01:30 | 1 | 01:30 | 40.00 | -9 | 0 | 0 | 0 | 0 | |
00:01:43 | 1 | 01:43 | 34.95 | -1 | 0 | 0 | 0 | 0 | |
00:01:46 | 1 | 01:46 | 33.96 | 5 | 0 | 0 | 0 | 0 | |
00:02:04 | 1 | 02:04 | 29.03 | 11 | 0 | 0 | 0 | 0 | |
00:02:13 | 1 | 02:13 | 27.07 | 9 | 0 | 0 | 0 | 0 | |
00:01:58 | 1.01 | 01:57 | 30.81 | -2 | 0 | 0 | 0 | 0 | |
00:01:22 | 1 | 01:22 | 43.90 | -33 | 0 | 0 | 0 | 0 | |
00:01:36 | 0.85 | 01:53 | 31.88 | -10 | 0 | 0 | 0 | 0 |