Turpus bringázás

Morning Ride2022.07.14 Csütörtök, 09:55:33

Sport


(edzés)

Edzés ideje

05:48:26

Távolság

105.56 km Szint: 470 m

Tempó

03:18 p/km (18.18 km/h)

Pulzus

Átlag
116
Minimum
49
Maximum
168

Útvonalad térképen

Szintemelkedés 470 m

Átlagos pulzus: 116 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:03:45 1.02 03:41 16.32 3 0 0 0 0
00:02:09 0.99 02:10 27.63 -21 0 0 0 0
00:03:03 1.01 03:01 19.87 15 0 0 0 0
00:02:38 0.98 02:41 22.33 5 0 0 0 0
00:02:37 1 02:37 22.93 2 0 0 0 0
00:02:50 1.02 02:47 21.60 0 0 0 0 0
00:03:05 0.99 03:07 19.26 20 0 0 0 0
00:02:50 1 02:50 21.18 -2 0 0 0 0
00:02:33 1 02:33 23.53 -53 0 0 0 0
00:02:14 0.99 02:15 26.60 -9 0 0 0 0
00:02:36 1.02 02:33 23.54 -3 0 0 0 0
00:02:44 1 02:44 21.95 -3 0 0 0 0
00:03:16 0.97 03:22 17.82 2 0 0 0 0
00:02:57 1 02:57 20.34 4 0 0 0 0
00:02:23 1 02:23 25.17 -1 0 0 0 0
00:03:00 1 03:00 20.00 3 0 0 0 0
00:02:45 1 02:45 21.82 -2 0 0 0 0
00:02:42 1.01 02:40 22.44 0 0 0 0 0
00:03:36 0.99 03:38 16.50 13 0 0 0 0
00:03:15 1 03:15 18.46 -1 0 0 0 0
00:03:00 1.02 02:56 20.40 12 0 0 0 0
00:02:21 0.99 02:22 25.28 -6 0 0 0 0
00:02:29 1 02:29 24.16 -17 0 0 0 0
00:03:30 1.01 03:28 17.31 0 0 0 0 0
00:02:39 0.99 02:41 22.42 -1 0 0 0 0
00:02:59 1 02:59 20.11 -2 0 0 0 0
00:03:32 1 03:32 16.98 3 0 0 0 0
00:03:17 1 03:17 18.27 0 0 0 0 0
00:03:04 1.01 03:02 19.76 2 0 0 0 0
00:02:54 0.99 02:56 20.48 -4 0 0 0 0
00:03:13 1.01 03:11 18.84 1 0 0 0 0
00:02:51 1 02:51 21.05 0 0 0 0 0
00:02:55 1.03 02:50 21.19 2 0 0 0 0
00:02:28 0.96 02:34 23.35 2 0 0 0 0
00:03:03 1 03:03 19.67 4 0 0 0 0
00:02:40 1 02:40 22.50 -7 0 0 0 0
00:03:42 1.04 03:33 16.86 12 0 0 0 0
00:04:05 1.01 04:03 14.84 -9 0 0 0 0
00:02:33 0.97 02:38 22.82 -4 0 0 0 0
00:03:08 0.99 03:10 18.96 0 0 0 0 0
00:03:09 1.02 03:05 19.43 4 0 0 0 0
00:03:13 0.99 03:15 18.47 -4 0 0 0 0
00:02:55 1 02:55 20.57 1 0 0 0 0
00:02:53 0.99 02:55 20.60 -2 0 0 0 0
00:03:36 1 03:36 16.67 5 0 0 0 0
00:03:02 1.03 02:57 20.37 1 0 0 0 0
00:03:25 0.98 03:29 17.21 5 0 0 0 0
00:03:23 1 03:23 17.73 5 0 0 0 0
00:03:02 0.99 03:04 19.58 -6 0 0 0 0
00:03:00 1 03:00 20.00 -2 0 0 0 0
00:05:44 1 05:44 10.47 6 0 0 0 0
00:20:44 1 20:44 2.89 7 0 0 0 0
00:02:45 1.02 02:42 22.25 -10 0 0 0 0
00:03:27 0.98 03:31 17.04 16 0 0 0 0
00:02:52 1 02:52 20.93 -3 0 0 0 0
00:02:13 1.01 02:12 27.34 -21 0 0 0 0
00:03:09 1.02 03:05 19.43 1 0 0 0 0
00:02:53 0.99 02:55 20.60 -1 0 0 0 0
00:02:52 0.98 02:56 20.51 9 0 0 0 0
00:03:46 1 03:46 15.93 10 0 0 0 0
00:02:49 1 02:49 21.30 -17 0 0 0 0
00:05:29 1.03 05:19 11.27 -3 0 0 0 0
00:02:42 0.97 02:47 21.56 0 0 0 0 0
00:03:07 1.01 03:05 19.44 2 0 0 0 0
00:02:36 0.99 02:38 22.85 -3 0 0 0 0
00:02:50 1.01 02:48 21.39 -1 0 0 0 0
00:03:04 1.02 03:00 19.96 1 0 0 0 0
00:03:16 0.97 03:22 17.82 -2 0 0 0 0
00:03:10 1.01 03:08 19.14 0 0 0 0 0
00:03:19 0.99 03:21 17.91 0 0 0 0 0
00:03:18 1.01 03:16 18.36 4 0 0 0 0
00:03:53 1.01 03:51 15.61 14 0 0 0 0
00:02:28 0.99 02:29 24.08 -17 0 0 0 0
00:02:57 1.02 02:54 20.75 -1 0 0 0 0
00:03:02 0.98 03:06 19.38 5 0 0 0 0
00:03:01 1.02 02:57 20.29 -5 0 0 0 0
00:02:49 0.98 02:52 20.88 -1 0 0 0 0
00:03:03 1 03:03 19.67 0 0 0 0 0
00:02:56 1.01 02:54 20.66 0 0 0 0 0
00:05:52 0.98 05:59 10.02 5 0 0 0 0
00:02:33 1 02:33 23.53 -4 0 0 0 0
00:03:59 1.03 03:52 15.51 1 0 0 0 0
00:03:10 0.98 03:14 18.57 1 0 0 0 0
00:03:10 1.03 03:04 19.52 -2 0 0 0 0
00:02:49 0.97 02:54 20.66 1 0 0 0 0
00:02:59 1.04 02:52 20.92 1 0 0 0 0
00:02:54 0.96 03:01 19.86 0 0 0 0 0
00:03:52 0.99 03:54 15.36 12 0 0 0 0
00:02:58 1 02:58 20.22 -5 0 0 0 0
00:03:00 1 03:00 20.00 -7 0 0 0 0
00:03:00 1.02 02:56 20.40 0 0 0 0 0
00:02:53 0.98 02:57 20.39 -1 0 0 0 0
00:02:57 1.01 02:55 20.54 2 0 0 0 0
00:04:47 1.01 04:44 12.67 11 0 0 0 0
00:03:15 0.98 03:19 18.09 4 0 0 0 0
00:03:17 1 03:17 18.27 2 0 0 0 0
00:03:05 0.99 03:07 19.26 1 0 0 0 0
00:03:16 1.01 03:14 18.55 -20 0 0 0 0
00:02:41 0.99 02:43 22.14 0 0 0 0 0
00:03:01 1 03:01 19.89 0 0 0 0 0
00:03:22 1.04 03:14 18.53 -1 0 0 0 0
00:02:42 0.96 02:49 21.33 1 0 0 0 0
00:02:52 1 02:52 20.93 -1 0 0 0 0
00:04:05 1.02 04:00 14.99 1 0 0 0 0
00:03:04 0.97 03:10 18.98 2 0 0 0 0
00:03:40 0.57 06:26 9.33 16 0 0 0 0
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