Edzésleírás
Kezdés: Napos, 32°C, Hőérzet 31°C, Páratartalom 25%, Szél 4m/s NyÉNy Befejezés: Napos, 32°C, Hőérzet 31°C, Páratartalom 25%, Szél 4m/s NyÉNy
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:04 | 1.03 | 02:59 | 20.15 | -2 | 0 | 0 | 0 | 0 | |
00:03:00 | 0.98 | 03:04 | 19.60 | -1 | 0 | 0 | 0 | 0 | |
00:03:08 | 1.01 | 03:06 | 19.34 | 2 | 0 | 0 | 0 | 0 | |
00:03:21 | 1.01 | 03:19 | 18.09 | 4 | 0 | 0 | 0 | 0 | |
00:03:45 | 0.98 | 03:50 | 15.68 | 1 | 0 | 0 | 0 | 0 | |
00:03:32 | 1.01 | 03:30 | 17.15 | 3 | 0 | 0 | 0 | 0 | |
00:04:06 | 0.99 | 04:08 | 14.49 | -2 | 0 | 0 | 0 | 0 | |
00:03:13 | 0.99 | 03:15 | 18.47 | 0 | 0 | 0 | 0 | 0 | |
00:02:56 | 1.01 | 02:54 | 20.66 | 2 | 0 | 0 | 0 | 0 | |
00:02:52 | 0.99 | 02:54 | 20.72 | -1 | 0 | 0 | 0 | 0 | |
00:03:00 | 1 | 03:00 | 20.00 | 2 | 0 | 0 | 0 | 0 | |
00:02:51 | 1.05 | 02:43 | 22.11 | 0 | 0 | 0 | 0 | 0 | |
00:02:37 | 0.99 | 02:39 | 22.70 | -1 | 0 | 0 | 0 | 0 | |
00:02:43 | 0.97 | 02:48 | 21.42 | -1 | 0 | 0 | 0 | 0 | |
00:03:14 | 1 | 03:14 | 18.56 | 2 | 0 | 0 | 0 | 0 | |
00:02:19 | 0.84 | 02:45 | 21.76 | 6 | 0 | 0 | 0 | 0 |