ducknukem bringázás
Sport
(edzés)
Edzés ideje
02:28:00Távolság
42.4 kmTempó
03:29 p/km (17.19 km/h)Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:04:40 | 1.01 | 04:37 | 12.99 | 16 | 0 | 0 | 0 | 0 | |
| 00:05:04 | 1 | 05:04 | 11.84 | 9 | 0 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | 2 | 0 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | 25 | 0 | 0 | 0 | 0 | |
| 00:04:12 | 0.99 | 04:15 | 14.14 | 16 | 0 | 0 | 0 | 0 | |
| 00:03:00 | 1.02 | 02:56 | 20.40 | -11 | 0 | 0 | 0 | 0 | |
| 00:03:32 | 0.99 | 03:34 | 16.81 | 14 | 0 | 0 | 0 | 0 | |
| 00:02:44 | 0.99 | 02:46 | 21.73 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:56 | 1.01 | 02:54 | 20.66 | 6 | 0 | 0 | 0 | 0 | |
| 00:02:28 | 0.99 | 02:29 | 24.08 | -6 | 0 | 0 | 0 | 0 | |
| 00:02:48 | 1.01 | 02:46 | 21.64 | -11 | 0 | 0 | 0 | 0 | |
| 00:02:20 | 1 | 02:20 | 25.71 | -14 | 0 | 0 | 0 | 0 | |
| 00:02:12 | 0.99 | 02:13 | 27.00 | -12 | 0 | 0 | 0 | 0 | |
| 00:02:40 | 1.01 | 02:38 | 22.73 | -11 | 0 | 0 | 0 | 0 | |
| 00:02:24 | 1.02 | 02:21 | 25.50 | -30 | 0 | 0 | 0 | 0 | |
| 00:02:04 | 0.98 | 02:07 | 28.45 | -24 | 0 | 0 | 0 | 0 | |
| 00:02:28 | 1 | 02:28 | 24.32 | -9 | 0 | 0 | 0 | 0 | |
| 00:02:04 | 0.99 | 02:05 | 28.74 | -42 | 0 | 0 | 0 | 0 | |
| 00:02:44 | 1.03 | 02:39 | 22.61 | -17 | 0 | 0 | 0 | 0 | |
| 00:05:32 | 0.97 | 05:42 | 10.52 | -9 | 0 | 0 | 0 | 0 | |
| 00:04:12 | 1.01 | 04:10 | 14.43 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:52 | 0.99 | 02:54 | 20.72 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:40 | 1 | 02:40 | 22.50 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:52 | 1 | 03:52 | 15.52 | -3 | 0 | 0 | 0 | 0 | |
| 00:04:52 | 1 | 04:52 | 12.33 | 19 | 0 | 0 | 0 | 0 | |
| 00:04:20 | 1 | 04:20 | 13.85 | 20 | 0 | 0 | 0 | 0 | |
| 00:04:20 | 1 | 04:20 | 13.85 | 19 | 0 | 0 | 0 | 0 | |
| 00:04:04 | 0.99 | 04:06 | 14.61 | 18 | 0 | 0 | 0 | 0 | |
| 00:04:00 | 1 | 04:00 | 15.00 | 18 | 0 | 0 | 0 | 0 | |
| 00:03:56 | 1 | 03:56 | 15.25 | 20 | 0 | 0 | 0 | 0 | |
| 00:03:48 | 1.01 | 03:46 | 15.95 | 19 | 0 | 0 | 0 | 0 | |
| 00:03:48 | 0.99 | 03:50 | 15.63 | 17 | 0 | 0 | 0 | 0 | |
| 00:03:04 | 1 | 03:04 | 19.57 | 9 | 0 | 0 | 0 | 0 | |
| 00:04:24 | 0.99 | 04:27 | 13.50 | 17 | 0 | 0 | 0 | 0 | |
| 00:03:16 | 1.01 | 03:14 | 18.55 | 16 | 0 | 0 | 0 | 0 | |
| 00:02:32 | 1.01 | 02:30 | 23.92 | 6 | 0 | 0 | 0 | 0 | |
| 00:02:24 | 0.99 | 02:25 | 24.75 | 4 | 0 | 0 | 0 | 0 | |
| 00:02:24 | 0.99 | 02:25 | 24.75 | -9 | 0 | 0 | 0 | 0 | |
| 00:04:08 | 1 | 04:08 | 14.52 | -14 | 0 | 0 | 0 | 0 | |
| 00:04:52 | 0.99 | 04:55 | 12.21 | -17 | 0 | 0 | 0 | 0 | |
| 00:02:48 | 1.02 | 02:45 | 21.86 | -20 | 0 | 0 | 0 | 0 | |
| 00:03:24 | 0.98 | 03:28 | 17.29 | -20 | 0 | 0 | 0 | 0 | |
| 00:01:48 | 0.43 | 04:11 | 14.33 | -6 | 0 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
