CsiriBá futás

2020.12.20 Vasárnap, 13:23:00

Sport


(edzés)

Edzés ideje

07:17:53

Távolság

69.5 km Szint: 2940 m

Tempó

06:18 p/km (9.52 km/h)

Útvonalad térképen

Szintemelkedés 2940 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:05:40 1 05:40 10.59 38 0 0 0
00:05:10 1 05:10 11.61 32 0 0 0
00:07:00 1 07:00 8.57 65 0 0 0
00:06:20 1 06:20 9.47 60 0 0 0
00:05:20 1 05:20 11.25 30 0 0 0
00:06:05 1 06:05 9.86 44 0 0 0
00:05:25 1 05:25 11.08 38 0 0 0
00:07:30 1 07:30 8.00 64 0 0 0
00:04:50 1 04:50 12.41 9 0 0 0
00:06:25 1 06:25 9.35 58 0 0 0
00:10:22 1 10:22 5.79 110 0 0 0
00:07:15 1 07:15 8.28 6 0 0 0
00:06:25 1 06:25 9.35 75 0 0 0
00:06:40 1 06:40 9.00 59 0 0 0
00:05:25 1 05:25 11.08 28 0 0 0
00:06:15 1 06:15 9.60 68 0 0 0
00:07:45 1 07:45 7.74 119 0 0 0
00:05:40 1 05:40 10.59 25 0 0 0
00:05:00 1 05:00 12.00 2 0 0 0
00:04:35 1 04:35 13.09 1 0 0 0
00:05:30 1 05:30 10.91 21 0 0 0
00:05:11 1 05:11 11.58 33 0 0 0
00:05:49 1 05:49 10.32 38 0 0 0
00:05:35 1 05:35 10.75 31 0 0 0
00:07:30 1 07:30 8.00 66 0 0 0
00:07:00 1 07:00 8.57 59 0 0 0
00:07:10 1 07:10 8.37 83 0 0 0
00:05:25 0.97 05:35 10.74 25 0 0 0
00:06:25 1 06:25 9.35 54 0 0 0
00:05:05 1 05:05 11.80 9 0 0 0
00:08:00 1 08:00 7.50 63 0 0 0
00:05:25 1 05:25 11.08 17 0 0 0
00:09:10 1 09:10 6.55 86 0 0 0
00:09:38 1 09:38 6.23 65 0 0 0
00:07:22 1 07:22 8.14 51 0 0 0
00:08:32 0.97 08:48 6.82 59 0 0 0
00:05:35 1 05:35 10.75 18 0 0 0
00:09:06 1 09:06 6.59 65 0 0 0
00:05:55 1 05:55 10.14 9 0 0 0
00:07:55 1 07:55 7.58 67 0 0 0
00:05:20 1 05:20 11.25 15 0 0 0
00:05:25 1 05:25 11.08 27 0 0 0
00:05:55 0.94 06:18 9.53 43 0 0 0
00:07:16 1 07:16 8.26 63 0 0 0
00:05:50 1 05:50 10.29 29 0 0 0
00:06:15 1 06:15 9.60 52 0 0 0
00:08:10 1 08:10 7.35 126 0 0 0
00:06:20 1 06:20 9.47 32 0 0 0
00:05:05 1 05:05 11.80 1 0 0 0
00:04:35 1 04:35 13.09 2 0 0 0
00:05:55 1 05:55 10.14 20 0 0 0
00:05:35 0.98 05:42 10.53 36 0 0 0
00:05:41 1 05:41 10.56 31 0 0 0
00:05:40 1 05:40 10.59 36 0 0 0
00:08:05 1 08:05 7.42 69 0 0 0
00:05:20 1 05:20 11.25 30 0 0 0
00:05:40 1 05:40 10.59 25 0 0 0
00:06:10 1 06:10 9.73 56 0 0 0
00:07:05 1 07:05 8.47 49 0 0 0
00:05:15 1 05:15 11.43 20 0 0 0
00:06:00 1 06:00 10.00 44 0 0 0
00:09:52 1 09:52 6.08 112 0 0 0
00:05:04 1 05:04 11.84 3 0 0 0
00:05:30 1 05:30 10.91 37 0 0 0
00:05:00 1 05:00 12.00 18 0 0 0
00:04:55 1 04:55 12.20 20 0 0 0
00:05:00 1 05:00 12.00 27 0 0 0
00:05:15 1 05:15 11.43 18 0 0 0
00:05:05 1 05:05 11.80 28 0 0 0
00:03:10 0.64 04:57 12.13 21 0 0 0
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