CsiriBá futás
Sport
(edzés)
Edzés ideje
03:58:48Távolság
39.49 km Szint: 1630 mTempó
06:03 p/km (9.92 km/h)Útvonalad térképen
Szintemelkedés 1630 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:40 | 1 | 05:40 | 10.59 | 38 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | 32 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | 65 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | 60 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | 30 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | 44 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | 38 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | 64 | 0 | 0 | 0 | |
| 00:04:50 | 1 | 04:50 | 12.41 | 9 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | 58 | 0 | 0 | 0 | |
| 00:10:22 | 1 | 10:22 | 5.79 | 110 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | 6 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | 75 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | 59 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | 28 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | 68 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | 119 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | 25 | 0 | 0 | 0 | |
| 00:05:00 | 1 | 05:00 | 12.00 | 2 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | 1 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | 21 | 0 | 0 | 0 | |
| 00:05:11 | 1 | 05:11 | 11.58 | 33 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | 40 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | 32 | 0 | 0 | 0 | |
| 00:08:05 | 1 | 08:05 | 7.42 | 66 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | 29 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | 30 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | 51 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | 55 | 0 | 0 | 0 | |
| 00:04:55 | 1 | 04:55 | 12.20 | 14 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | 54 | 0 | 0 | 0 | |
| 00:09:45 | 1 | 09:45 | 6.15 | 102 | 0 | 0 | 0 | |
| 00:04:46 | 1 | 04:46 | 12.59 | 3 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | 39 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | 18 | 0 | 0 | 0 | |
| 00:04:50 | 1 | 04:50 | 12.41 | 19 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | 30 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | 22 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | 28 | 0 | 0 | 0 | |
| 00:02:20 | 0.49 | 04:46 | 12.60 | 13 | 0 | 0 | 0 |
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