Cibabo futás
Sport
(edzés)
Edzés ideje
03:45:33Távolság
28.23 km Szint: 1143 mTempó
07:59 p/km (7.51 km/h)Pulzus
Átlag
157
Minimum
113
Maximum
175
Útvonalad térképen
Szintemelkedés 1143 m
Átlagos pulzus: 157 bpm
Átlagos lépésszám: 73
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:43 | 1 | 06:43 | 8.93 | 46 | 0 | 0 | 0 | |
| 00:09:28 | 1 | 09:28 | 6.34 | 103 | 0 | 0 | 0 | |
| 00:08:27 | 1 | 08:27 | 7.10 | 82 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | 47 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | -47 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | 38 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | 35 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | 58 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | 31 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | 8 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | -6 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | -7 | 0 | 0 | 0 | |
| 00:08:13 | 1 | 08:13 | 7.30 | -2 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | -70 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | -54 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | -59 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | -24 | 0 | 0 | 0 | |
| 00:10:35 | 1 | 10:35 | 5.67 | 56 | 0 | 0 | 0 | |
| 00:13:46 | 1 | 13:46 | 4.36 | 158 | 0 | 0 | 0 | |
| 00:08:36 | 1 | 08:36 | 6.98 | 48 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | -105 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | -116 | 0 | 0 | 0 | |
| 00:09:28 | 1 | 09:28 | 6.34 | -42 | 0 | 0 | 0 | |
| 00:14:26 | 1 | 14:26 | 4.16 | 142 | 0 | 0 | 0 | |
| 00:12:02 | 1 | 12:02 | 4.99 | 49 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | -180 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | -80 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | -89 | 0 | 0 | 0 | |
| 00:01:10 | 0.23 | 05:04 | 11.83 | -10 | 0 | 0 | 0 |
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