kelemenanett futás
Sport
(edzés)
Edzés ideje
06:04:55Távolság
44.35 km Szint: 1758 mTempó
08:14 p/km (7.29 km/h)Pulzus
Átlag
164
Minimum
114
Maximum
183
Útvonalad térképen
Szintemelkedés 1758 m
Átlagos pulzus: 164 bpm
Átlagos lépésszám: 71
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:49 | 1 | 07:49 | 7.68 | 47 | 0 | 0 | 0 | |
| 00:10:06 | 1 | 10:06 | 5.94 | 103 | 0 | 0 | 0 | |
| 00:09:13 | 1 | 09:13 | 6.51 | 82 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | 47 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | 4 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | -83 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | -97 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | -3 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | 34 | 0 | 0 | 0 | |
| 00:09:23 | 1 | 09:23 | 6.39 | 70 | 0 | 0 | 0 | |
| 00:08:49 | 1 | 08:49 | 6.81 | 62 | 0 | 0 | 0 | |
| 00:10:50 | 1 | 10:50 | 5.54 | 108 | 0 | 0 | 0 | |
| 00:09:32 | 1 | 09:32 | 6.29 | 57 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | -58 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | -114 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | 8 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | -7 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | -55 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | 11 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | 11 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | -17 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | -67 | 0 | 0 | 0 | |
| 00:08:30 | 1 | 08:30 | 7.06 | -5 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | -75 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | -52 | 0 | 0 | 0 | |
| 00:12:39 | 1 | 12:39 | 4.74 | 142 | 0 | 0 | 0 | |
| 00:11:12 | 1 | 11:12 | 5.36 | 73 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | -15 | 0 | 0 | 0 | |
| 00:08:36 | 1 | 08:36 | 6.98 | 62 | 0 | 0 | 0 | |
| 00:08:32 | 1 | 08:32 | 7.03 | 28 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | -18 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | -60 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | -38 | 0 | 0 | 0 | |
| 00:09:20 | 1 | 09:20 | 6.43 | 18 | 0 | 0 | 0 | |
| 00:12:01 | 1 | 12:01 | 4.99 | 139 | 0 | 0 | 0 | |
| 00:09:58 | 1 | 09:58 | 6.02 | 83 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | -60 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | -112 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | -115 | 0 | 0 | 0 | |
| 00:10:16 | 1 | 10:16 | 5.84 | 105 | 0 | 0 | 0 | |
| 00:13:12 | 1 | 13:12 | 4.55 | 144 | 0 | 0 | 0 | |
| 00:08:42 | 1 | 08:42 | 6.90 | -164 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | -103 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | -98 | 0 | 0 | 0 | |
| 00:01:56 | 0.35 | 05:31 | 10.86 | -16 | 0 | 0 | 0 |
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