mkr7007 futás
Sport
(edzés)
Edzés ideje
03:18:44Távolság
28.55 km Szint: 1169 mTempó
06:58 p/km (8.62 km/h)Pulzus
Átlag
166
Minimum
92
Maximum
182
Útvonalad térképen
Szintemelkedés 1169 m
Átlagos pulzus: 166 bpm
Átlagos lépésszám: 80
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:15 | 1 | 06:15 | 9.60 | 47 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | 101 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | 86 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | 49 | 0 | 0 | 0 | |
| 00:05:04 | 1 | 05:04 | 11.84 | -51 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | 38 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | 26 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | 59 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | 33 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | 15 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | -3 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | -9 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | 28 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | -108 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | -42 | 0 | 0 | 0 | |
| 00:05:07 | 1 | 05:07 | 11.73 | -53 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | -35 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | 20 | 0 | 0 | 0 | |
| 00:11:13 | 1 | 11:13 | 5.35 | 153 | 0 | 0 | 0 | |
| 00:08:35 | 1 | 08:35 | 6.99 | 72 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | -60 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | -116 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | -105 | 0 | 0 | 0 | |
| 00:09:43 | 1 | 09:43 | 6.17 | 97 | 0 | 0 | 0 | |
| 00:15:21 | 1 | 15:21 | 3.91 | 159 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | -145 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | -119 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | -99 | 0 | 0 | 0 | |
| 00:02:53 | 0.55 | 05:15 | 11.45 | -28 | 0 | 0 | 0 |
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