tomsum bringázás
Sport
(edzés)
Edzés ideje
01:15:57Távolság
31.19 km Szint: 463 mTempó
02:26 p/km (24.64 km/h)Pulzus
Átlag
141
Minimum
90
Maximum
178
Útvonalad térképen
Szintemelkedés 463 m
Átlagos pulzus: 141 bpm
Átlagos pedálfordulat: 57
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:02:04 | 1.02 | 02:02 | 29.61 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:27 | 1 | 02:27 | 24.49 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:54 | 0.99 | 01:55 | 31.26 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:06 | 1.05 | 02:00 | 30.00 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:06 | 0.96 | 02:11 | 27.43 | 7 | 0 | 0 | 0 | 0 | |
| 00:02:21 | 0.99 | 02:22 | 25.28 | 5 | 0 | 0 | 0 | 0 | |
| 00:02:42 | 1.01 | 02:40 | 22.44 | 19 | 0 | 0 | 0 | 0 | |
| 00:02:09 | 0.99 | 02:10 | 27.63 | 7 | 0 | 0 | 0 | 0 | |
| 00:02:32 | 1.03 | 02:28 | 24.39 | 7 | 0 | 0 | 0 | 0 | |
| 00:02:21 | 0.97 | 02:25 | 24.77 | 3 | 0 | 0 | 0 | 0 | |
| 00:02:48 | 1 | 02:48 | 21.43 | 23 | 0 | 0 | 0 | 0 | |
| 00:02:59 | 1.01 | 02:57 | 20.31 | 17 | 0 | 0 | 0 | 0 | |
| 00:03:25 | 0.99 | 03:27 | 17.39 | 34 | 0 | 0 | 0 | 0 | |
| 00:02:23 | 1 | 02:23 | 25.17 | 7 | 0 | 0 | 0 | 0 | |
| 00:03:01 | 1.04 | 02:54 | 20.69 | 31 | 0 | 0 | 0 | 0 | |
| 00:02:31 | 0.97 | 02:36 | 23.13 | 18 | 0 | 0 | 0 | 0 | |
| 00:03:16 | 0.99 | 03:18 | 18.18 | 55 | 0 | 0 | 0 | 0 | |
| 00:02:50 | 1.01 | 02:48 | 21.39 | 16 | 0 | 0 | 0 | 0 | |
| 00:03:43 | 1 | 03:43 | 16.14 | 48 | 0 | 0 | 0 | 0 | |
| 00:03:01 | 0.99 | 03:03 | 19.69 | 29 | 0 | 0 | 0 | 0 | |
| 00:02:39 | 1 | 02:39 | 22.64 | 23 | 0 | 0 | 0 | 0 | |
| 00:04:14 | 1 | 04:14 | 14.17 | 57 | 0 | 0 | 0 | 0 | |
| 00:02:17 | 1.02 | 02:14 | 26.80 | -44 | 0 | 0 | 0 | 0 | |
| 00:01:40 | 0.97 | 01:43 | 34.92 | -10 | 0 | 0 | 0 | 0 | |
| 00:01:56 | 1.01 | 01:55 | 31.34 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:31 | 0.99 | 01:32 | 39.16 | -54 | 0 | 0 | 0 | 0 | |
| 00:01:33 | 1.01 | 01:32 | 39.10 | -85 | 0 | 0 | 0 | 0 | |
| 00:01:20 | 1 | 01:20 | 45.00 | -62 | 0 | 0 | 0 | 0 | |
| 00:01:34 | 0.99 | 01:35 | 37.91 | -60 | 0 | 0 | 0 | 0 | |
| 00:01:33 | 1.01 | 01:32 | 39.10 | -62 | 0 | 0 | 0 | 0 | |
| 00:02:31 | 0.99 | 02:33 | 23.60 | -1 | 0 | 0 | 0 | 0 | |
| 00:00:30 | 0.19 | 02:38 | 22.80 | -12 | 0 | 0 | 0 | 0 |
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