marcee bringázás

Morning Ride2022.07.09 Szombat, 07:31:33

Sport


(edzés)

Edzés ideje

08:54:33

Távolság

181.94 km Szint: 2991 m

Tempó

02:56 p/km (20.42 km/h)

Pulzus

Átlag
155
Minimum
86
Maximum
189

Útvonalad térképen

Szintemelkedés 2991 m

Átlagos pulzus: 155 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:07 1 02:07 28.35 -16 0 0 0 0
00:01:53 1.03 01:50 32.81 -15 0 0 0 0
00:01:57 0.97 02:01 29.85 -7 0 0 0 0
00:02:14 1.02 02:11 27.40 -10 0 0 0 0
00:03:29 0.98 03:33 16.88 22 0 0 0 0
00:05:07 1.01 05:04 11.84 41 0 0 0 0
00:04:32 1 04:32 13.24 51 0 0 0 0
00:02:55 0.99 02:57 20.37 -21 0 0 0 0
00:02:48 1.01 02:46 21.64 -19 0 0 0 0
00:04:02 1 04:02 14.88 -3 0 0 0 0
00:02:40 1.01 02:38 22.73 7 0 0 0 0
00:02:17 0.99 02:18 26.01 -7 0 0 0 0
00:03:58 1 03:58 15.13 47 0 0 0 0
00:02:41 1 02:41 22.36 2 0 0 0 0
00:01:48 0.99 01:49 33.00 -19 0 0 0 0
00:02:46 1.01 02:44 21.90 -2 0 0 0 0
00:02:32 1.01 02:30 23.92 -57 0 0 0 0
00:02:04 0.98 02:07 28.45 -53 0 0 0 0
00:03:18 1 03:18 18.18 -37 0 0 0 0
00:02:46 1.05 02:38 22.77 -6 0 0 0 0
00:02:39 0.97 02:44 21.96 15 0 0 0 0
00:02:18 1 02:18 26.09 10 0 0 0 0
00:02:42 1 02:42 22.22 12 0 0 0 0
00:02:51 0.99 02:53 20.84 10 0 0 0 0
00:03:11 1.01 03:09 19.04 31 0 0 0 0
00:03:35 1.03 03:29 17.25 39 0 0 0 0
00:02:43 0.97 02:48 21.42 19 0 0 0 0
00:03:58 0.99 04:00 14.97 32 0 0 0 0
00:02:51 1 02:51 21.05 -18 0 0 0 0
00:01:37 1.01 01:36 37.48 -59 0 0 0 0
00:01:59 1 01:59 30.25 -29 0 0 0 0
00:01:53 1.03 01:50 32.81 -21 0 0 0 0
00:02:13 0.99 02:14 26.80 -35 0 0 0 0
00:02:31 0.97 02:36 23.13 5 0 0 0 0
00:02:14 1 02:14 26.87 -10 0 0 0 0
00:02:18 1 02:18 26.09 2 0 0 0 0
00:02:26 1 02:26 24.66 0 0 0 0 0
00:03:29 1 03:29 17.22 0 0 0 0 0
00:05:10 0.99 05:13 11.50 5 0 0 0 0
00:02:11 1.05 02:05 28.85 1 0 0 0 0
00:01:46 0.98 01:48 33.28 -4 0 0 0 0
00:01:58 1.04 01:53 31.73 0 0 0 0 0
00:01:39 0.94 01:45 34.18 0 0 0 0 0
00:01:56 1.02 01:54 31.66 2 0 0 0 0
00:02:04 1.02 02:02 29.61 5 0 0 0 0
00:01:43 0.96 01:47 33.55 -1 0 0 0 0
00:01:45 1.01 01:44 34.63 -3 0 0 0 0
00:01:46 0.99 01:47 33.62 0 0 0 0 0
00:01:54 1.01 01:53 31.89 -2 0 0 0 0
00:01:52 1 01:52 32.14 4 0 0 0 0
00:02:16 1.01 02:15 26.74 11 0 0 0 0
00:03:20 0.98 03:24 17.64 44 0 0 0 0
00:02:57 1.01 02:55 20.54 32 0 0 0 0
00:02:25 0.99 02:26 24.58 20 0 0 0 0
00:01:57 1 01:57 30.77 -1 0 0 0 0
00:05:07 1.01 05:04 11.84 62 0 0 0 0
00:02:47 1 02:47 21.56 -4 0 0 0 0
00:03:11 0.99 03:13 18.66 2 0 0 0 0
00:03:40 1 03:40 16.36 39 0 0 0 0
00:03:29 1.02 03:25 17.57 38 0 0 0 0
00:03:04 0.99 03:06 19.37 30 0 0 0 0
00:03:18 1 03:18 18.18 36 0 0 0 0
00:02:20 0.99 02:21 25.46 -6 0 0 0 0
00:01:48 0.99 01:49 33.00 -16 0 0 0 0
00:02:47 1.01 02:45 21.77 22 0 0 0 0
00:02:17 1 02:17 26.28 0 0 0 0 0
00:02:57 0.99 02:59 20.14 26 0 0 0 0
00:02:12 1 02:12 27.27 1 0 0 0 0
00:02:16 1.02 02:13 27.00 -3 0 0 0 0
00:01:24 0.99 01:25 42.43 -54 0 0 0 0
00:01:22 1 01:22 43.90 -51 0 0 0 0
00:01:18 0.99 01:19 45.69 -46 0 0 0 0
00:03:47 1 03:47 15.86 33 0 0 0 0
00:02:58 1.01 02:56 20.43 12 0 0 0 0
00:01:23 1 01:23 43.37 -42 0 0 0 0
00:01:25 0.99 01:26 41.93 -33 0 0 0 0
00:02:14 1.04 02:09 27.94 -20 0 0 0 0
00:02:54 0.96 03:01 19.86 21 0 0 0 0
00:03:04 1.01 03:02 19.76 30 0 0 0 0
00:03:25 1 03:25 17.56 35 0 0 0 0
00:04:06 1.01 04:04 14.78 39 0 0 0 0
00:03:21 0.99 03:23 17.73 21 0 0 0 0
00:04:02 1 04:02 14.88 39 0 0 0 0
00:03:09 1.01 03:07 19.24 14 0 0 0 0
00:02:34 1.01 02:32 23.61 1 0 0 0 0
00:02:34 0.98 02:37 22.91 8 0 0 0 0
00:02:32 1.01 02:30 23.92 0 0 0 0 0
00:01:53 1 01:53 31.86 -35 0 0 0 0
00:01:47 1 01:47 33.64 -40 0 0 0 0
00:03:20 1 03:20 18.00 14 0 0 0 0
00:05:31 1 05:31 10.88 77 0 0 0 0
00:03:12 1 03:12 18.75 4 0 0 0 0
00:01:46 1 01:46 33.96 -26 0 0 0 0
00:01:49 1.02 01:47 33.69 -21 0 0 0 0
00:01:54 1 01:54 31.58 -23 0 0 0 0
00:01:54 0.99 01:55 31.26 -18 0 0 0 0
00:02:02 1 02:02 29.51 -17 0 0 0 0
00:01:49 0.99 01:50 32.70 -19 0 0 0 0
00:01:35 1.02 01:33 38.65 -23 0 0 0 0
00:01:33 1 01:33 38.71 -20 0 0 0 0
00:01:36 0.99 01:37 37.13 -18 0 0 0 0
00:01:38 1 01:38 36.73 -17 0 0 0 0
00:01:33 1 01:33 38.71 -16 0 0 0 0
00:01:37 1.01 01:36 37.48 -16 0 0 0 0
00:01:41 0.99 01:42 35.29 -18 0 0 0 0
00:01:48 1 01:48 33.33 -12 0 0 0 0
00:01:44 1.01 01:43 34.96 -13 0 0 0 0
00:02:10 0.99 02:11 27.42 -5 0 0 0 0
00:02:33 0.99 02:35 23.29 -7 0 0 0 0
00:02:35 1.02 02:32 23.69 12 0 0 0 0
00:02:29 1 02:29 24.16 9 0 0 0 0
00:02:22 0.99 02:23 25.10 10 0 0 0 0
00:02:27 1.01 02:26 24.73 12 0 0 0 0
00:02:26 0.99 02:27 24.41 19 0 0 0 0
00:02:36 0.99 02:38 22.85 14 0 0 0 0
00:02:51 1.03 02:46 21.68 17 0 0 0 0
00:02:52 0.97 02:57 20.30 20 0 0 0 0
00:02:44 1.02 02:41 22.39 15 0 0 0 0
00:03:59 0.99 04:01 14.91 34 0 0 0 0
00:03:52 0.99 03:54 15.36 29 0 0 0 0
00:03:52 1.02 03:47 15.83 35 0 0 0 0
00:01:56 0.99 01:57 30.72 -42 0 0 0 0
00:01:51 1 01:51 32.43 -85 0 0 0 0
00:02:38 1 02:38 22.78 -19 0 0 0 0
00:03:38 1.01 03:36 16.68 17 0 0 0 0
00:01:59 1.04 01:54 31.46 -20 0 0 0 0
00:02:47 0.95 02:56 20.48 0 0 0 0 0
00:02:05 1 02:05 28.80 -26 0 0 0 0
00:03:05 1.01 03:03 19.65 5 0 0 0 0
00:02:15 0.99 02:16 26.40 -9 0 0 0 0
00:02:06 1 02:06 28.57 -19 0 0 0 0
00:01:56 1.01 01:55 31.34 -6 0 0 0 0
00:02:25 0.98 02:28 24.33 25 0 0 0 0
00:03:02 1.02 02:58 20.18 -11 0 0 0 0
00:04:16 0.98 04:21 13.78 13 0 0 0 0
00:02:25 1.01 02:24 25.08 -9 0 0 0 0
00:03:18 1.03 03:12 18.73 -8 0 0 0 0
00:03:19 0.96 03:27 17.37 29 0 0 0 0
00:04:07 1 04:07 14.57 36 0 0 0 0
00:03:18 1.02 03:14 18.55 10 0 0 0 0
00:02:26 0.99 02:27 24.41 -19 0 0 0 0
00:03:00 0.98 03:04 19.60 15 0 0 0 0
00:02:55 1 02:55 20.57 2 0 0 0 0
00:03:24 1 03:24 17.65 -31 0 0 0 0
00:03:29 1 03:29 17.22 5 0 0 0 0
00:04:21 1 04:21 13.79 39 0 0 0 0
00:04:33 1 04:33 13.19 42 0 0 0 0
00:05:38 1 05:38 10.65 57 0 0 0 0
00:05:47 1 05:47 10.37 54 0 0 0 0
00:05:17 1 05:17 11.36 42 0 0 0 0
00:05:06 1 05:06 11.76 45 0 0 0 0
00:06:31 1.01 06:27 9.30 60 0 0 0 0
00:06:25 1 06:25 9.35 59 0 0 0 0
00:04:57 1 04:57 12.12 30 0 0 0 0
00:06:44 1 06:44 8.91 60 0 0 0 0
00:08:03 1 08:03 7.45 83 0 0 0 0
00:06:00 1.02 05:53 10.20 -60 0 0 0 0
00:05:47 0.99 05:51 10.27 19 0 0 0 0
00:04:50 0.99 04:53 12.29 7 0 0 0 0
00:07:41 1 07:41 7.81 42 0 0 0 0
00:07:46 1 07:46 7.73 64 0 0 0 0
00:04:18 1 04:18 13.95 -54 0 0 0 0
00:02:55 1.02 02:52 20.98 -76 0 0 0 0
00:02:19 0.99 02:20 25.64 -62 0 0 0 0
00:03:12 1 03:12 18.75 -132 0 0 0 0
00:04:55 1 04:55 12.20 -58 0 0 0 0
00:05:09 1 05:09 11.65 -106 0 0 0 0
00:02:32 1 02:32 23.68 -78 0 0 0 0
00:01:33 1.01 01:32 39.10 -43 0 0 0 0
00:01:34 1.04 01:30 39.83 -29 0 0 0 0
00:01:50 0.99 01:51 32.40 -19 0 0 0 0
00:01:35 0.98 01:37 37.14 -11 0 0 0 0
00:02:09 1.03 02:05 28.74 5 0 0 0 0
00:01:57 0.96 02:02 29.54 -14 0 0 0 0
00:02:18 1.02 02:15 26.61 7 0 0 0 0
00:04:05 0.98 04:10 14.40 46 0 0 0 0
00:02:43 1 02:43 22.09 7 0 0 0 0
00:02:31 1.01 02:30 24.08 3 0 0 0 0
00:02:06 1.01 02:05 28.86 -11 0 0 0 0
00:02:44 0.99 02:46 21.73 11 0 0 0 0
00:02:54 1 02:54 20.69 2 0 0 0 0
00:01:52 0.89 02:06 28.61 -39 0 0 0 0
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