Edzésleírás
-- myWindsock Report -- Weather Impact: -4% Headwind: 42% @ 2.1-5.5m/s Longest Headwind: 28m 36s Air Speed: 25km/h Temp: 20.2-25.2°C Precip: 0% @ 0 Inch/hr -- END --
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:47 | 1 | 02:47 | 21.56 | 2 | 0 | 0 | 0 | 0 | |
00:02:24 | 1 | 02:24 | 25.00 | -1 | 0 | 0 | 0 | 0 | |
00:01:49 | 1 | 01:49 | 33.03 | -1 | 0 | 0 | 0 | 0 | |
00:02:04 | 0.99 | 02:05 | 28.74 | 6 | 0 | 0 | 0 | 0 | |
00:02:38 | 1 | 02:38 | 22.78 | 18 | 0 | 0 | 0 | 0 | |
00:02:09 | 1 | 02:09 | 27.91 | 9 | 0 | 0 | 0 | 0 | |
00:03:10 | 1 | 03:10 | 18.95 | 10 | 0 | 0 | 0 | 0 | |
00:01:23 | 1.01 | 01:22 | 43.81 | -25 | 0 | 0 | 0 | 0 | |
00:01:31 | 0.99 | 01:32 | 39.16 | -14 | 0 | 0 | 0 | 0 | |
00:02:03 | 1 | 02:03 | 29.27 | -12 | 0 | 0 | 0 | 0 | |
00:02:17 | 1 | 02:17 | 26.28 | 4 | 0 | 0 | 0 | 0 | |
00:02:32 | 1 | 02:32 | 23.68 | -1 | 0 | 0 | 0 | 0 | |
00:02:11 | 1 | 02:11 | 27.48 | 14 | 0 | 0 | 0 | 0 | |
00:03:33 | 1 | 03:33 | 16.90 | 47 | 0 | 0 | 0 | 0 | |
00:02:19 | 1.01 | 02:18 | 26.16 | 3 | 0 | 0 | 0 | 0 | |
00:01:14 | 1 | 01:14 | 48.65 | -35 | 0 | 0 | 0 | 0 | |
00:01:22 | 0.99 | 01:23 | 43.46 | -27 | 0 | 0 | 0 | 0 | |
00:01:45 | 1 | 01:45 | 34.29 | 0 | 0 | 0 | 0 | 0 | |
00:03:07 | 1 | 03:07 | 19.25 | 32 | 0 | 0 | 0 | 0 | |
00:02:18 | 1 | 02:18 | 26.09 | -2 | 0 | 0 | 0 | 0 | |
00:01:25 | 1 | 01:25 | 42.35 | -19 | 0 | 0 | 0 | 0 | |
00:01:40 | 1.01 | 01:39 | 36.36 | -19 | 0 | 0 | 0 | 0 | |
00:01:50 | 0.99 | 01:51 | 32.40 | -5 | 0 | 0 | 0 | 0 | |
00:01:58 | 1 | 01:58 | 30.51 | 0 | 0 | 0 | 0 | 0 | |
00:02:54 | 1 | 02:54 | 20.69 | 30 | 0 | 0 | 0 | 0 | |
00:03:54 | 1 | 03:54 | 15.38 | 47 | 0 | 0 | 0 | 0 | |
00:01:24 | 1.01 | 01:23 | 43.29 | -41 | 0 | 0 | 0 | 0 | |
00:02:23 | 0.99 | 02:24 | 24.92 | 2 | 0 | 0 | 0 | 0 | |
00:01:57 | 1.01 | 01:56 | 31.08 | -8 | 0 | 0 | 0 | 0 | |
00:01:43 | 0.99 | 01:44 | 34.60 | -10 | 0 | 0 | 0 | 0 | |
00:02:14 | 1.01 | 02:13 | 27.13 | 2 | 0 | 0 | 0 | 0 | |
00:02:24 | 0.99 | 02:25 | 24.75 | 22 | 0 | 0 | 0 | 0 | |
00:01:38 | 1.01 | 01:37 | 37.10 | -17 | 0 | 0 | 0 | 0 | |
00:01:46 | 1 | 01:46 | 33.96 | -3 | 0 | 0 | 0 | 0 | |
00:02:13 | 1.01 | 02:12 | 27.34 | 5 | 0 | 0 | 0 | 0 | |
00:01:40 | 1 | 01:40 | 36.00 | -3 | 0 | 0 | 0 | 0 | |
00:02:44 | 0.99 | 02:46 | 21.73 | 29 | 0 | 0 | 0 | 0 | |
00:01:29 | 1 | 01:29 | 40.45 | -22 | 0 | 0 | 0 | 0 | |
00:02:35 | 1 | 02:35 | 23.23 | 12 | 0 | 0 | 0 | 0 | |
00:02:46 | 1 | 02:46 | 21.69 | 21 | 0 | 0 | 0 | 0 | |
00:02:20 | 1.01 | 02:19 | 25.97 | 11 | 0 | 0 | 0 | 0 | |
00:01:24 | 0.99 | 01:25 | 42.43 | -10 | 0 | 0 | 0 | 0 | |
00:01:30 | 1 | 01:30 | 40.00 | -12 | 0 | 0 | 0 | 0 | |
00:01:58 | 0.99 | 01:59 | 30.20 | -7 | 0 | 0 | 0 | 0 | |
00:02:51 | 1 | 02:51 | 21.05 | 22 | 0 | 0 | 0 | 0 | |
00:03:16 | 1 | 03:16 | 18.37 | 38 | 0 | 0 | 0 | 0 | |
00:02:37 | 1 | 02:37 | 22.93 | 15 | 0 | 0 | 0 | 0 | |
00:03:35 | 1 | 03:35 | 16.74 | 46 | 0 | 0 | 0 | 0 | |
00:04:13 | 1 | 04:13 | 14.23 | 46 | 0 | 0 | 0 | 0 | |
00:04:22 | 1 | 04:22 | 13.74 | 54 | 0 | 0 | 0 | 0 | |
00:04:17 | 1 | 04:17 | 14.01 | 51 | 0 | 0 | 0 | 0 | |
00:04:33 | 1 | 04:33 | 13.19 | 51 | 0 | 0 | 0 | 0 | |
00:04:35 | 1 | 04:35 | 13.09 | 52 | 0 | 0 | 0 | 0 | |
00:04:33 | 1 | 04:33 | 13.19 | 50 | 0 | 0 | 0 | 0 | |
00:03:57 | 1 | 03:57 | 15.19 | 41 | 0 | 0 | 0 | 0 | |
00:02:58 | 1 | 02:58 | 20.22 | 21 | 0 | 0 | 0 | 0 | |
00:04:30 | 1 | 04:30 | 13.33 | 43 | 0 | 0 | 0 | 0 | |
00:06:10 | 1 | 06:10 | 9.73 | 84 | 0 | 0 | 0 | 0 | |
00:06:15 | 1 | 06:15 | 9.60 | 78 | 0 | 0 | 0 | 0 | |
00:06:35 | 1 | 06:35 | 9.11 | 84 | 0 | 0 | 0 | 0 | |
00:04:27 | 1.01 | 04:24 | 13.62 | 2 | 0 | 0 | 0 | 0 | |
00:01:15 | 1.01 | 01:14 | 48.48 | -67 | 0 | 0 | 0 | 0 | |
00:01:01 | 0.99 | 01:02 | 58.43 | -82 | 0 | 0 | 0 | 0 | |
00:01:12 | 1 | 01:12 | 50.00 | -82 | 0 | 0 | 0 | 0 | |
00:01:28 | 1.01 | 01:27 | 41.32 | -53 | 0 | 0 | 0 | 0 | |
00:01:15 | 1 | 01:15 | 48.00 | -30 | 0 | 0 | 0 | 0 | |
00:01:36 | 0.99 | 01:37 | 37.13 | -15 | 0 | 0 | 0 | 0 | |
00:01:17 | 1.01 | 01:16 | 47.22 | -45 | 0 | 0 | 0 | 0 | |
00:01:15 | 0.99 | 01:16 | 47.52 | -41 | 0 | 0 | 0 | 0 | |
00:01:08 | 1 | 01:08 | 52.94 | -58 | 0 | 0 | 0 | 0 | |
00:01:08 | 1 | 01:08 | 52.94 | -48 | 0 | 0 | 0 | 0 | |
00:01:15 | 1.01 | 01:14 | 48.48 | -40 | 0 | 0 | 0 | 0 | |
00:01:19 | 1 | 01:19 | 45.57 | -42 | 0 | 0 | 0 | 0 | |
00:01:20 | 1 | 01:20 | 45.00 | -38 | 0 | 0 | 0 | 0 | |
00:01:30 | 0.99 | 01:31 | 39.60 | -16 | 0 | 0 | 0 | 0 | |
00:01:19 | 1 | 01:19 | 45.57 | -27 | 0 | 0 | 0 | 0 | |
00:01:29 | 1.01 | 01:28 | 40.85 | -20 | 0 | 0 | 0 | 0 | |
00:01:32 | 1 | 01:32 | 39.13 | -13 | 0 | 0 | 0 | 0 | |
00:01:49 | 1 | 01:49 | 33.03 | -5 | 0 | 0 | 0 | 0 | |
00:01:41 | 1 | 01:41 | 35.64 | -16 | 0 | 0 | 0 | 0 | |
00:01:42 | 0.99 | 01:43 | 34.94 | -6 | 0 | 0 | 0 | 0 | |
00:01:33 | 1 | 01:33 | 38.71 | -16 | 0 | 0 | 0 | 0 | |
00:01:51 | 1 | 01:51 | 32.43 | -3 | 0 | 0 | 0 | 0 | |
00:01:55 | 1 | 01:55 | 31.30 | -9 | 0 | 0 | 0 | 0 | |
00:01:58 | 1 | 01:58 | 30.51 | -3 | 0 | 0 | 0 | 0 | |
00:01:49 | 1 | 01:49 | 33.03 | -2 | 0 | 0 | 0 | 0 | |
00:01:51 | 1 | 01:51 | 32.43 | -5 | 0 | 0 | 0 | 0 | |
00:01:56 | 1 | 01:56 | 31.03 | 3 | 0 | 0 | 0 | 0 | |
00:01:56 | 1 | 01:56 | 31.03 | -4 | 0 | 0 | 0 | 0 | |
00:02:01 | 0.99 | 02:02 | 29.45 | 1 | 0 | 0 | 0 | 0 | |
00:01:52 | 1 | 01:52 | 32.14 | -7 | 0 | 0 | 0 | 0 | |
00:02:07 | 1 | 02:07 | 28.35 | 3 | 0 | 0 | 0 | 0 | |
00:02:34 | 1 | 02:34 | 23.38 | 16 | 0 | 0 | 0 | 0 | |
00:03:17 | 1 | 03:17 | 18.27 | 29 | 0 | 0 | 0 | 0 | |
00:01:45 | 1 | 01:45 | 34.29 | -8 | 0 | 0 | 0 | 0 | |
00:04:23 | 1 | 04:23 | 13.69 | 53 | 0 | 0 | 0 | 0 | |
00:02:51 | 1 | 02:51 | 21.05 | 2 | 0 | 0 | 0 | 0 | |
00:01:06 | 1 | 01:06 | 54.55 | -51 | 0 | 0 | 0 | 0 | |
00:03:50 | 1 | 03:50 | 15.65 | 34 | 0 | 0 | 0 | 0 | |
00:04:17 | 1 | 04:17 | 14.01 | 41 | 0 | 0 | 0 | 0 | |
00:01:08 | 1.01 | 01:07 | 53.47 | -50 | 0 | 0 | 0 | 0 | |
00:01:14 | 1 | 01:14 | 48.65 | -48 | 0 | 0 | 0 | 0 | |
00:01:40 | 0.99 | 01:41 | 35.64 | -4 | 0 | 0 | 0 | 0 | |
00:01:41 | 1 | 01:41 | 35.64 | -4 | 0 | 0 | 0 | 0 | |
00:03:54 | 1 | 03:54 | 15.38 | 38 | 0 | 0 | 0 | 0 | |
00:02:23 | 1.01 | 02:22 | 25.43 | -15 | 0 | 0 | 0 | 0 | |
00:03:04 | 0.99 | 03:06 | 19.37 | 12 | 0 | 0 | 0 | 0 | |
00:02:50 | 1.01 | 02:48 | 21.39 | 16 | 0 | 0 | 0 | 0 | |
00:01:37 | 1 | 01:37 | 37.11 | -19 | 0 | 0 | 0 | 0 | |
00:01:28 | 0.99 | 01:29 | 40.50 | -33 | 0 | 0 | 0 | 0 | |
00:02:06 | 1 | 02:06 | 28.57 | -15 | 0 | 0 | 0 | 0 | |
00:03:00 | 1 | 03:00 | 20.00 | 0 | 0 | 0 | 0 | 0 | |
00:01:59 | 1 | 01:59 | 30.25 | -2 | 0 | 0 | 0 | 0 | |
00:00:30 | 0.26 | 01:55 | 31.20 | -1 | 0 | 0 | 0 | 0 |