kocok70 bringázás
Sport
(edzés)
Edzés ideje
04:38:35Távolság
46.08 km Szint: 245 mTempó
06:03 p/km (9.92 km/h)Pulzus
Átlag
97
Minimum
53
Maximum
140
Útvonalad térképen
Szintemelkedés 245 m
Átlagos pulzus: 97 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:05:29 | 1.03 | 05:19 | 11.27 | 14 | 0 | 0 | 0 | 0 | |
| 00:03:26 | 0.97 | 03:32 | 16.95 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:31 | 1 | 03:31 | 17.06 | -2 | 0 | 0 | 0 | 0 | |
| 00:03:27 | 1.02 | 03:23 | 17.74 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:17 | 0.97 | 03:23 | 17.73 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:46 | 1.03 | 03:39 | 16.41 | 5 | 0 | 0 | 0 | 0 | |
| 00:03:25 | 0.98 | 03:29 | 17.21 | 5 | 0 | 0 | 0 | 0 | |
| 00:03:53 | 1 | 03:53 | 15.45 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:57 | 1 | 03:57 | 15.19 | -5 | 0 | 0 | 0 | 0 | |
| 00:25:07 | 1 | 25:07 | 2.39 | -3 | 0 | 0 | 0 | 0 | |
| 00:04:27 | 1 | 04:27 | 13.48 | 7 | 0 | 0 | 0 | 0 | |
| 00:04:53 | 1.02 | 04:47 | 12.53 | 5 | 0 | 0 | 0 | 0 | |
| 00:04:01 | 0.98 | 04:06 | 14.64 | 8 | 0 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | 16 | 0 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | 10 | 0 | 0 | 0 | 0 | |
| 00:04:54 | 1.01 | 04:51 | 12.37 | 12 | 0 | 0 | 0 | 0 | |
| 00:03:50 | 0.99 | 03:52 | 15.50 | -3 | 0 | 0 | 0 | 0 | |
| 00:03:14 | 1.01 | 03:12 | 18.74 | -21 | 0 | 0 | 0 | 0 | |
| 00:04:53 | 0.99 | 04:56 | 12.16 | -4 | 0 | 0 | 0 | 0 | |
| 00:04:07 | 1 | 04:07 | 14.57 | -7 | 0 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | -2 | 0 | 0 | 0 | 0 | |
| 00:04:55 | 1.01 | 04:52 | 12.33 | -14 | 0 | 0 | 0 | 0 | |
| 00:03:36 | 0.99 | 03:38 | 16.50 | -2 | 0 | 0 | 0 | 0 | |
| 00:16:54 | 1 | 16:54 | 3.55 | -11 | 0 | 0 | 0 | 0 | |
| 00:11:07 | 1 | 11:07 | 5.40 | 26 | 0 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | -28 | 0 | 0 | 0 | 0 | |
| 00:07:56 | 1 | 07:56 | 7.56 | 5 | 0 | 0 | 0 | 0 | |
| 00:04:38 | 1 | 04:38 | 12.95 | -14 | 0 | 0 | 0 | 0 | |
| 00:06:32 | 1.01 | 06:28 | 9.28 | 1 | 0 | 0 | 0 | 0 | |
| 00:04:16 | 0.99 | 04:19 | 13.92 | -11 | 0 | 0 | 0 | 0 | |
| 00:03:47 | 1.01 | 03:45 | 16.02 | -18 | 0 | 0 | 0 | 0 | |
| 00:04:39 | 0.99 | 04:42 | 12.77 | -12 | 0 | 0 | 0 | 0 | |
| 00:03:59 | 1.03 | 03:52 | 15.51 | 7 | 0 | 0 | 0 | 0 | |
| 00:03:26 | 0.97 | 03:32 | 16.95 | -5 | 0 | 0 | 0 | 0 | |
| 00:04:07 | 1 | 04:07 | 14.57 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:40 | 1.01 | 03:38 | 16.53 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:28 | 1.01 | 03:26 | 17.48 | 0 | 0 | 0 | 0 | 0 | |
| 00:11:34 | 1 | 11:34 | 5.19 | 6 | 0 | 0 | 0 | 0 | |
| 00:06:20 | 0.98 | 06:28 | 9.28 | 1 | 0 | 0 | 0 | 0 | |
| 00:05:09 | 1 | 05:09 | 11.65 | 3 | 0 | 0 | 0 | 0 | |
| 00:08:58 | 1 | 08:58 | 6.69 | -4 | 0 | 0 | 0 | 0 | |
| 00:10:17 | 1 | 10:17 | 5.83 | 7 | 0 | 0 | 0 | 0 | |
| 00:12:01 | 1 | 12:01 | 4.99 | 4 | 0 | 0 | 0 | 0 | |
| 00:05:53 | 1.01 | 05:50 | 10.30 | 3 | 0 | 0 | 0 | 0 | |
| 00:05:01 | 0.99 | 05:04 | 11.84 | -2 | 0 | 0 | 0 | 0 | |
| 00:05:34 | 1.01 | 05:31 | 10.89 | 6 | 0 | 0 | 0 | 0 | |
| 00:01:45 | 0.07 | 25:00 | 2.40 | 0 | 0 | 0 | 0 | 0 |
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