Miki0311 túra
Sport
(edzés)
Edzés ideje
07:58:10Távolság
33.38 km Szint: 1232 mTempó
14:19 p/km (4.19 km/h)Pulzus
Átlag
113
Minimum
63
Maximum
166
Útvonalad térképen
Szintemelkedés 1232 m
Átlagos pulzus: 113 bpm
Átlagos lépésszám: 44
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:11:44 | 1 | 11:44 | 5.11 | 56 | 0 | 0 | 0 | |
| 00:13:33 | 1 | 13:33 | 4.43 | 79 | 0 | 0 | 0 | |
| 00:14:40 | 1 | 14:40 | 4.09 | 92 | 0 | 0 | 0 | |
| 00:18:05 | 1 | 18:05 | 3.32 | 11 | 0 | 0 | 0 | |
| 00:16:55 | 1 | 16:55 | 3.55 | -17 | 0 | 0 | 0 | |
| 00:13:37 | 1 | 13:37 | 4.41 | -24 | 0 | 0 | 0 | |
| 00:13:26 | 0.99 | 13:34 | 4.42 | 15 | 0 | 0 | 0 | |
| 00:33:53 | 1 | 33:53 | 1.77 | 67 | 0 | 0 | 0 | |
| 00:12:18 | 1 | 12:18 | 4.88 | 33 | 0 | 0 | 0 | |
| 00:13:00 | 1 | 13:00 | 4.62 | -80 | 0 | 0 | 0 | |
| 00:14:24 | 1 | 14:24 | 4.17 | -111 | 0 | 0 | 0 | |
| 00:16:38 | 1 | 16:38 | 3.61 | -98 | 0 | 0 | 0 | |
| 00:12:43 | 1 | 12:43 | 4.72 | -70 | 0 | 0 | 0 | |
| 00:11:14 | 1 | 11:14 | 5.34 | -55 | 0 | 0 | 0 | |
| 00:11:49 | 1 | 11:49 | 5.08 | -20 | 0 | 0 | 0 | |
| 00:11:17 | 1 | 11:17 | 5.32 | 67 | 0 | 0 | 0 | |
| 00:15:21 | 1 | 15:21 | 3.91 | -122 | 0 | 0 | 0 | |
| 00:18:28 | 1 | 18:28 | 3.25 | 5 | 0 | 0 | 0 | |
| 00:15:01 | 1 | 15:01 | 4.00 | 3 | 0 | 0 | 0 | |
| 00:17:35 | 1 | 17:35 | 3.41 | 114 | 0 | 0 | 0 | |
| 00:12:09 | 1 | 12:09 | 4.94 | -33 | 0 | 0 | 0 | |
| 00:10:43 | 1 | 10:43 | 5.60 | 43 | 0 | 0 | 0 | |
| 00:15:36 | 1 | 15:36 | 3.85 | 148 | 0 | 0 | 0 | |
| 00:13:43 | 1 | 13:43 | 4.37 | 115 | 0 | 0 | 0 | |
| 00:12:13 | 1 | 12:13 | 4.91 | 50 | 0 | 0 | 0 | |
| 00:10:17 | 0.99 | 10:23 | 5.78 | -20 | 0 | 0 | 0 | |
| 00:17:11 | 1 | 17:11 | 3.49 | 43 | 0 | 0 | 0 | |
| 00:17:29 | 1 | 17:29 | 3.43 | -18 | 0 | 0 | 0 | |
| 00:11:39 | 1 | 11:39 | 5.15 | -1 | 0 | 0 | 0 | |
| 00:09:13 | 1 | 09:13 | 6.51 | 7 | 0 | 0 | 0 | |
| 00:13:27 | 0.99 | 13:35 | 4.42 | -93 | 0 | 0 | 0 | |
| 00:09:39 | 1 | 09:39 | 6.22 | -87 | 0 | 0 | 0 | |
| 00:14:40 | 1.01 | 14:31 | 4.13 | -81 | 0 | 0 | 0 | |
| 00:04:30 | 0.4 | 11:15 | 5.33 | -19 | 0 | 0 | 0 |
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