airtaki bringázás

Zwift - Pace Partner Ride: Beach Island Loop in Watopia with B. Brevet2022.07.04 Hétfő, 17:17:03

Sport


(edzés)

Edzés ideje

02:26:13

Távolság

100.1 km Szint: 372 m

Tempó

01:28 p/km (41.08 km/h)

Pulzus

Átlag
149
Minimum
121
Maximum
186

Útvonalad térképen

Szintemelkedés 372 m

Átlagos pulzus: 149 bpm

Átlagos pedálfordulat: 82

Átlagos teljesítmény: 224 W

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:01:26 1.01 01:25 42.28 -2 0 0 0 0
00:01:27 1 01:27 41.38 0 0 0 0 0
00:01:17 1 01:17 46.75 -7 0 0 0 0
00:01:26 1 01:26 41.86 0 0 0 0 0
00:01:58 1.01 01:57 30.81 8 0 0 0 0
00:01:28 0.99 01:29 40.50 3 0 0 0 0
00:01:16 1.01 01:15 47.84 -9 0 0 0 0
00:01:27 0.99 01:28 40.97 -2 0 0 0 0
00:01:29 1 01:29 40.45 -6 0 0 0 0
00:01:26 1 01:26 41.86 0 0 0 0 0
00:01:33 1 01:33 38.71 5 0 0 0 0
00:01:27 1 01:27 41.38 1 0 0 0 0
00:01:40 1 01:40 36.00 9 0 0 0 0
00:01:22 0.99 01:23 43.46 -1 0 0 0 0
00:01:26 1 01:26 41.86 -1 0 0 0 0
00:01:18 1 01:18 46.15 -6 0 0 0 0
00:01:34 1 01:34 38.30 3 0 0 0 0
00:01:47 1 01:47 33.64 5 0 0 0 0
00:01:27 1.01 01:26 41.79 0 0 0 0 0
00:01:15 1 01:15 48.00 -9 0 0 0 0
00:01:33 1 01:33 38.71 0 0 0 0 0
00:01:23 1 01:23 43.37 -6 0 0 0 0
00:01:25 1 01:25 42.35 0 0 0 0 0
00:01:31 1 01:31 39.56 8 0 0 0 0
00:01:24 1 01:24 42.86 -1 0 0 0 0
00:01:33 1 01:33 38.71 9 0 0 0 0
00:01:22 1 01:22 43.90 -1 0 0 0 0
00:01:20 1 01:20 45.00 -7 0 0 0 0
00:01:16 0.99 01:17 46.89 -1 0 0 0 0
00:01:46 1 01:46 33.96 9 0 0 0 0
00:01:30 1 01:30 40.00 0 0 0 0 0
00:01:25 1 01:25 42.35 -1 0 0 0 0
00:01:15 1 01:15 48.00 -8 0 0 0 0
00:01:33 1 01:33 38.71 0 0 0 0 0
00:01:16 1 01:16 47.37 -6 0 0 0 0
00:01:23 1 01:23 43.37 0 0 0 0 0
00:01:32 0.99 01:33 38.74 10 0 0 0 0
00:01:21 1 01:21 44.44 -1 0 0 0 0
00:01:35 1 01:35 37.89 7 0 0 0 0
00:01:21 0.99 01:22 44.00 0 0 0 0 0
00:01:19 1.01 01:18 46.03 -7 0 0 0 0
00:01:21 1 01:21 44.44 -1 0 0 0 0
00:01:58 0.99 01:59 30.20 9 0 0 0 0
00:01:24 1 01:24 42.86 3 0 0 0 0
00:01:22 1 01:22 43.90 -8 0 0 0 0
00:01:17 1 01:17 46.75 -5 0 0 0 0
00:01:35 1.01 01:34 38.27 -6 0 0 0 0
00:01:21 1 01:21 44.44 0 0 0 0 0
00:01:25 0.99 01:26 41.93 5 0 0 0 0
00:01:32 1.01 01:31 39.52 1 0 0 0 0
00:01:26 1 01:26 41.86 6 0 0 0 0
00:01:32 1 01:32 39.13 2 0 0 0 0
00:01:29 1.01 01:28 40.85 2 0 0 0 0
00:01:17 0.99 01:18 46.29 -10 0 0 0 0
00:01:26 1 01:26 41.86 -1 0 0 0 0
00:02:02 1.01 02:01 29.80 9 0 0 0 0
00:01:28 0.99 01:29 40.50 4 0 0 0 0
00:01:19 1.01 01:18 46.03 -9 0 0 0 0
00:01:22 0.99 01:23 43.46 -4 0 0 0 0
00:01:30 1 01:30 40.00 -6 0 0 0 0
00:01:24 1 01:24 42.86 0 0 0 0 0
00:01:29 0.99 01:30 40.04 6 0 0 0 0
00:01:26 1 01:26 41.86 1 0 0 0 0
00:01:34 1 01:34 38.30 11 0 0 0 0
00:01:25 1.01 01:24 42.78 -3 0 0 0 0
00:01:24 1 01:24 42.86 0 0 0 0 0
00:01:17 1 01:17 46.75 -7 0 0 0 0
00:01:27 1 01:27 41.38 0 0 0 0 0
00:01:55 0.99 01:56 30.99 8 0 0 0 0
00:01:32 1 01:32 39.13 2 0 0 0 0
00:01:14 1 01:14 48.65 -9 0 0 0 0
00:01:26 1 01:26 41.86 -2 0 0 0 0
00:01:28 1 01:28 40.91 -6 0 0 0 0
00:01:25 0.99 01:26 41.93 0 0 0 0 0
00:01:32 1.01 01:31 39.52 5 0 0 0 0
00:01:25 1 01:25 42.35 1 0 0 0 0
00:01:37 1 01:37 37.11 9 0 0 0 0
00:01:22 1 01:22 43.90 -1 0 0 0 0
00:01:24 1 01:24 42.86 -3 0 0 0 0
00:01:17 1.01 01:16 47.22 -5 0 0 0 0
00:01:34 0.99 01:35 37.91 4 0 0 0 0
00:01:48 1 01:48 33.33 4 0 0 0 0
00:01:25 1 01:25 42.35 0 0 0 0 0
00:01:16 1.01 01:15 47.84 -9 0 0 0 0
00:01:32 1 01:32 39.13 0 0 0 0 0
00:01:23 1 01:23 43.37 -6 0 0 0 0
00:01:26 1 01:26 41.86 0 0 0 0 0
00:01:31 0.99 01:32 39.16 9 0 0 0 0
00:01:26 1.01 01:25 42.28 -2 0 0 0 0
00:01:33 0.99 01:34 38.32 9 0 0 0 0
00:01:23 1 01:23 43.37 -1 0 0 0 0
00:01:21 1 01:21 44.44 -7 0 0 0 0
00:01:18 1 01:18 46.15 -1 0 0 0 0
00:01:53 1 01:53 31.86 9 0 0 0 0
00:01:28 1.01 01:27 41.32 0 0 0 0 0
00:01:25 1 01:25 42.35 -1 0 0 0 0
00:01:15 1 01:15 48.00 -7 0 0 0 0
00:01:35 1 01:35 37.89 0 0 0 0 0
00:01:19 1 01:19 45.57 -6 0 0 0 0
00:01:24 1.01 01:23 43.29 0 0 0 0 0
00:00:17 0.1 02:50 21.18 2 0 0 0 0
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