Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:30 | 1.01 | 05:27 | 11.02 | -5 | 0 | 0 | 0 | |
00:05:05 | 1.01 | 05:02 | 11.92 | -28 | 0 | 0 | 0 | |
00:05:20 | 0.99 | 05:23 | 11.14 | 13 | 0 | 0 | 0 | |
00:05:25 | 1 | 05:25 | 11.08 | 2 | 0 | 0 | 0 | |
00:06:05 | 1.01 | 06:01 | 9.96 | 12 | 0 | 0 | 0 | |
00:04:55 | 0.99 | 04:58 | 12.08 | 1 | 0 | 0 | 0 | |
00:05:05 | 1.01 | 05:02 | 11.92 | -44 | 0 | 0 | 0 | |
00:05:15 | 0.99 | 05:18 | 11.31 | 2 | 0 | 0 | 0 | |
00:05:15 | 1.01 | 05:12 | 11.54 | -11 | 0 | 0 | 0 | |
00:05:00 | 0.99 | 05:03 | 11.88 | 0 | 0 | 0 | 0 | |
00:05:06 | 1 | 05:06 | 11.76 | 13 | 0 | 0 | 0 | |
00:05:00 | 1.01 | 04:57 | 12.12 | -13 | 0 | 0 | 0 | |
00:05:00 | 1 | 05:00 | 12.00 | 4 | 0 | 0 | 0 | |
00:04:55 | 0.99 | 04:58 | 12.08 | 0 | 0 | 0 | 0 | |
00:05:40 | 1.01 | 05:37 | 10.69 | -3 | 0 | 0 | 0 | |
00:05:18 | 1 | 05:18 | 11.32 | 3 | 0 | 0 | 0 | |
00:05:05 | 1 | 05:05 | 11.80 | -1 | 0 | 0 | 0 | |
00:05:06 | 1.01 | 05:03 | 11.88 | 0 | 0 | 0 | 0 | |
00:05:17 | 0.99 | 05:20 | 11.24 | 1 | 0 | 0 | 0 | |
00:05:05 | 1 | 05:05 | 11.80 | -1 | 0 | 0 | 0 | |
00:05:05 | 1.01 | 05:02 | 11.92 | 2 | 0 | 0 | 0 | |
00:05:15 | 0.99 | 05:18 | 11.31 | -2 | 0 | 0 | 0 | |
00:05:05 | 1 | 05:05 | 11.80 | 0 | 0 | 0 | 0 | |
00:05:05 | 0.99 | 05:08 | 11.69 | -2 | 0 | 0 | 0 | |
00:05:00 | 1 | 05:00 | 12.00 | 4 | 0 | 0 | 0 | |
00:05:05 | 1.01 | 05:02 | 11.92 | 0 | 0 | 0 | 0 | |
00:05:05 | 0.99 | 05:08 | 11.69 | 0 | 0 | 0 | 0 | |
00:05:00 | 1 | 05:00 | 12.00 | 0 | 0 | 0 | 0 | |
00:04:50 | 1.01 | 04:47 | 12.54 | 0 | 0 | 0 | 0 | |
00:05:30 | 0.99 | 05:33 | 10.80 | -2 | 0 | 0 | 0 | |
00:10:20 | 1.01 | 10:14 | 5.86 | 5 | 0 | 0 | 0 | |
00:06:45 | 1 | 06:45 | 8.89 | -4 | 0 | 0 | 0 | |
00:05:15 | 1 | 05:15 | 11.43 | 1 | 0 | 0 | 0 | |
00:05:09 | 0.99 | 05:12 | 11.53 | 0 | 0 | 0 | 0 | |
00:05:04 | 1 | 05:04 | 11.84 | -1 | 0 | 0 | 0 | |
00:05:16 | 1 | 05:16 | 11.39 | 1 | 0 | 0 | 0 | |
00:05:03 | 1.01 | 05:00 | 12.00 | -3 | 0 | 0 | 0 | |
00:04:53 | 0.99 | 04:56 | 12.16 | 1 | 0 | 0 | 0 | |
00:05:03 | 1 | 05:03 | 11.88 | 1 | 0 | 0 | 0 | |
00:05:10 | 1 | 05:10 | 11.61 | 0 | 0 | 0 | 0 | |
00:05:00 | 0.99 | 05:03 | 11.88 | 0 | 0 | 0 | 0 | |
00:05:00 | 1 | 05:00 | 12.00 | 1 | 0 | 0 | 0 | |
00:05:00 | 1 | 05:00 | 12.00 | 0 | 0 | 0 | 0 | |
00:05:00 | 1.01 | 04:57 | 12.12 | 0 | 0 | 0 | 0 | |
00:05:45 | 0.99 | 05:48 | 10.33 | 1 | 0 | 0 | 0 | |
00:05:10 | 1 | 05:10 | 11.61 | 0 | 0 | 0 | 0 | |
00:05:10 | 1 | 05:10 | 11.61 | 0 | 0 | 0 | 0 | |
00:07:10 | 0.99 | 07:14 | 8.29 | 1 | 0 | 0 | 0 | |
00:05:00 | 1 | 05:00 | 12.00 | 0 | 0 | 0 | 0 | |
00:05:05 | 1 | 05:05 | 11.80 | 0 | 0 | 0 | 0 | |
00:05:15 | 1 | 05:15 | 11.43 | 0 | 0 | 0 | 0 | |
00:05:05 | 1.01 | 05:02 | 11.92 | 0 | 0 | 0 | 0 | |
00:05:20 | 1 | 05:20 | 11.25 | 4 | 0 | 0 | 0 | |
00:03:00 | 1.01 | 02:58 | 20.20 | 8 | 0 | 0 | 0 | |
00:06:00 | 0.98 | 06:07 | 9.80 | 38 | 0 | 0 | 0 | |
00:05:00 | 1.01 | 04:57 | 12.12 | -16 | 0 | 0 | 0 | |
00:05:30 | 0.99 | 05:33 | 10.80 | 8 | 0 | 0 | 0 | |
00:05:20 | 1.01 | 05:17 | 11.36 | -19 | 0 | 0 | 0 | |
00:04:40 | 0.99 | 04:43 | 12.73 | -4 | 0 | 0 | 0 | |
00:06:05 | 0.99 | 06:09 | 9.76 | 28 | 0 | 0 | 0 | |
00:05:41 | 0.94 | 06:03 | 9.92 | 2 | 0 | 0 | 0 |