misk66 futás
Sport
(edzés)
Edzés ideje
03:57:52Távolság
29.32 km Szint: 122 mTempó
08:07 p/km (7.40 km/h)Pulzus
Átlag
129
Minimum
64
Maximum
150
Útvonalad térképen
Szintemelkedés 122 m
Átlagos pulzus: 129 bpm
Átlagos lépésszám: 70
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:26 | 1.01 | 08:21 | 7.19 | -4 | 0 | 0 | 0 | |
| 00:08:12 | 1 | 08:12 | 7.32 | 0 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | -3 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | -9 | 0 | 0 | 0 | |
| 00:08:05 | 1 | 08:05 | 7.42 | 1 | 0 | 0 | 0 | |
| 00:08:35 | 1 | 08:35 | 6.99 | 9 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | -7 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | 0 | 0 | 0 | 0 | |
| 00:08:06 | 1.01 | 08:01 | 7.48 | -2 | 0 | 0 | 0 | |
| 00:07:57 | 1 | 07:57 | 7.55 | 5 | 0 | 0 | 0 | |
| 00:08:13 | 1 | 08:13 | 7.30 | 0 | 0 | 0 | 0 | |
| 00:07:54 | 0.99 | 07:59 | 7.52 | -6 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | 1 | 0 | 0 | 0 | |
| 00:08:44 | 1 | 08:44 | 6.87 | 3 | 0 | 0 | 0 | |
| 00:08:20 | 1 | 08:20 | 7.20 | 9 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | -12 | 0 | 0 | 0 | |
| 00:07:57 | 1 | 07:57 | 7.55 | -1 | 0 | 0 | 0 | |
| 00:08:39 | 1 | 08:39 | 6.94 | 11 | 0 | 0 | 0 | |
| 00:08:07 | 1 | 08:07 | 7.39 | -7 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | -4 | 0 | 0 | 0 | |
| 00:08:22 | 1 | 08:22 | 7.17 | 1 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | 1 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | -1 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | -1 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | 4 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | -1 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | -3 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | 0 | 0 | 0 | 0 | |
| 00:08:08 | 1 | 08:08 | 7.38 | 14 | 0 | 0 | 0 | |
| 00:02:18 | 0.31 | 07:25 | 8.09 | 1 | 0 | 0 | 0 |
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