Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:47 | 1 | 07:47 | 7.71 | 12 | 0 | 0 | 0 | |
00:07:00 | 1 | 07:00 | 8.57 | -26 | 0 | 0 | 0 | |
00:08:42 | 1 | 08:42 | 6.90 | 43 | 0 | 0 | 0 | |
00:11:26 | 1 | 11:26 | 5.25 | 70 | 0 | 0 | 0 | |
00:08:35 | 1 | 08:35 | 6.99 | 28 | 0 | 0 | 0 | |
00:06:49 | 1 | 06:49 | 8.80 | 9 | 0 | 0 | 0 | |
00:06:50 | 1 | 06:50 | 8.78 | -15 | 0 | 0 | 0 | |
00:07:03 | 1 | 07:03 | 8.51 | -32 | 0 | 0 | 0 | |
00:07:17 | 1 | 07:17 | 8.24 | -57 | 0 | 0 | 0 | |
00:07:36 | 1 | 07:36 | 7.89 | -25 | 0 | 0 | 0 | |
00:10:07 | 1 | 10:07 | 5.93 | 45 | 0 | 0 | 0 | |
00:07:48 | 1 | 07:48 | 7.69 | -4 | 0 | 0 | 0 | |
00:07:43 | 1 | 07:43 | 7.78 | -11 | 0 | 0 | 0 | |
00:07:43 | 1 | 07:43 | 7.78 | -34 | 0 | 0 | 0 | |
00:07:58 | 1 | 07:58 | 7.53 | -11 | 0 | 0 | 0 | |
00:09:07 | 1 | 09:07 | 6.58 | 24 | 0 | 0 | 0 | |
00:08:15 | 1 | 08:15 | 7.27 | -4 | 0 | 0 | 0 | |
00:07:50 | 1 | 07:50 | 7.66 | -17 | 0 | 0 | 0 | |
00:07:53 | 1 | 07:53 | 7.61 | -14 | 0 | 0 | 0 | |
00:08:04 | 1 | 08:04 | 7.44 | -1 | 0 | 0 | 0 | |
00:08:51 | 1 | 08:51 | 6.78 | 1 | 0 | 0 | 0 | |
00:08:16 | 1 | 08:16 | 7.26 | 8 | 0 | 0 | 0 | |
00:08:31 | 1 | 08:31 | 7.05 | -2 | 0 | 0 | 0 | |
00:08:38 | 1 | 08:38 | 6.95 | 23 | 0 | 0 | 0 | |
00:08:14 | 1 | 08:14 | 7.29 | -71 | 0 | 0 | 0 | |
00:08:46 | 1 | 08:46 | 6.84 | 31 | 0 | 0 | 0 | |
00:09:11 | 1 | 09:11 | 6.53 | -3 | 0 | 0 | 0 | |
00:07:42 | 1 | 07:42 | 7.79 | 6 | 0 | 0 | 0 | |
00:08:18 | 1 | 08:18 | 7.23 | 32 | 0 | 0 | 0 | |
00:08:39 | 1 | 08:39 | 6.94 | -6 | 0 | 0 | 0 | |
00:08:05 | 1 | 08:05 | 7.42 | 6 | 0 | 0 | 0 | |
00:07:45 | 1 | 07:45 | 7.74 | -9 | 0 | 0 | 0 | |
00:07:34 | 1 | 07:34 | 7.93 | -25 | 0 | 0 | 0 | |
00:07:31 | 1 | 07:31 | 7.98 | -63 | 0 | 0 | 0 | |
00:08:41 | 1 | 08:41 | 6.91 | 25 | 0 | 0 | 0 | |
00:09:55 | 1 | 09:55 | 6.05 | 16 | 0 | 0 | 0 | |
00:08:44 | 1 | 08:44 | 6.87 | 5 | 0 | 0 | 0 | |
00:12:58 | 1 | 12:58 | 4.63 | 82 | 0 | 0 | 0 | |
00:08:49 | 1 | 08:49 | 6.81 | 15 | 0 | 0 | 0 | |
00:07:44 | 1 | 07:44 | 7.76 | -63 | 0 | 0 | 0 | |
00:10:14 | 1 | 10:14 | 5.86 | 25 | 0 | 0 | 0 | |
00:08:38 | 1 | 08:38 | 6.95 | -34 | 0 | 0 | 0 | |
00:09:20 | 1 | 09:20 | 6.43 | 2 | 0 | 0 | 0 | |
00:08:51 | 1 | 08:51 | 6.78 | 2 | 0 | 0 | 0 | |
00:07:48 | 1 | 07:48 | 7.69 | 1 | 0 | 0 | 0 | |
00:06:57 | 1 | 06:57 | 8.63 | -52 | 0 | 0 | 0 | |
00:07:03 | 1 | 07:03 | 8.51 | -32 | 0 | 0 | 0 | |
00:08:25 | 1 | 08:25 | 7.13 | -9 | 0 | 0 | 0 | |
00:08:42 | 1 | 08:42 | 6.90 | 15 | 0 | 0 | 0 | |
00:11:51 | 1 | 11:51 | 5.06 | 82 | 0 | 0 | 0 | |
00:05:55 | 1 | 05:55 | 10.14 | -37 | 0 | 0 | 0 | |
00:06:46 | 1 | 06:46 | 8.87 | -36 | 0 | 0 | 0 | |
00:07:56 | 1 | 07:56 | 7.56 | -9 | 0 | 0 | 0 | |
00:08:44 | 1 | 08:44 | 6.87 | 6 | 0 | 0 | 0 | |
00:10:58 | 1 | 10:58 | 5.47 | 19 | 0 | 0 | 0 | |
00:10:27 | 1 | 10:27 | 5.74 | 48 | 0 | 0 | 0 | |
00:07:26 | 1 | 07:26 | 8.07 | 1 | 0 | 0 | 0 | |
00:08:50 | 1 | 08:50 | 6.79 | 14 | 0 | 0 | 0 | |
00:07:13 | 1 | 07:13 | 8.31 | -29 | 0 | 0 | 0 | |
00:08:11 | 1 | 08:11 | 7.33 | -19 | 0 | 0 | 0 | |
00:07:11 | 1 | 07:11 | 8.35 | -50 | 0 | 0 | 0 | |
00:07:45 | 1 | 07:45 | 7.74 | -11 | 0 | 0 | 0 | |
00:10:57 | 1 | 10:57 | 5.48 | 38 | 0 | 0 | 0 | |
00:10:37 | 1 | 10:37 | 5.65 | -54 | 0 | 0 | 0 | |
00:09:49 | 1 | 09:49 | 6.11 | 12 | 0 | 0 | 0 | |
00:08:09 | 1 | 08:09 | 7.36 | -4 | 0 | 0 | 0 | |
00:08:31 | 1 | 08:31 | 7.05 | -4 | 0 | 0 | 0 | |
00:09:46 | 1 | 09:46 | 6.14 | 3 | 0 | 0 | 0 | |
00:08:29 | 1 | 08:29 | 7.07 | 7 | 0 | 0 | 0 | |
00:08:40 | 1 | 08:40 | 6.92 | -5 | 0 | 0 | 0 | |
00:10:15 | 1 | 10:15 | 5.85 | 17 | 0 | 0 | 0 | |
00:09:50 | 1 | 09:50 | 6.10 | 0 | 0 | 0 | 0 | |
00:08:47 | 1 | 08:47 | 6.83 | 0 | 0 | 0 | 0 | |
00:09:22 | 1 | 09:22 | 6.41 | 0 | 0 | 0 | 0 | |
00:08:56 | 1 | 08:56 | 6.72 | -13 | 0 | 0 | 0 | |
00:11:25 | 1 | 11:25 | 5.26 | 38 | 0 | 0 | 0 | |
00:09:23 | 1 | 09:23 | 6.39 | -1 | 0 | 0 | 0 | |
00:09:15 | 1 | 09:15 | 6.49 | -16 | 0 | 0 | 0 | |
00:10:14 | 1 | 10:14 | 5.86 | 8 | 0 | 0 | 0 | |
00:07:46 | 1 | 07:46 | 7.73 | -13 | 0 | 0 | 0 | |
00:08:09 | 1 | 08:09 | 7.36 | 11 | 0 | 0 | 0 | |
00:07:46 | 1 | 07:46 | 7.73 | 10 | 0 | 0 | 0 | |
00:06:25 | 1 | 06:25 | 9.35 | -24 | 0 | 0 | 0 | |
00:08:30 | 1 | 08:30 | 7.06 | 13 | 0 | 0 | 0 | |
00:07:23 | 1 | 07:23 | 8.13 | -4 | 0 | 0 | 0 | |
00:08:20 | 1 | 08:20 | 7.20 | -9 | 0 | 0 | 0 | |
00:09:53 | 1 | 09:53 | 6.07 | 4 | 0 | 0 | 0 | |
00:09:38 | 1 | 09:38 | 6.23 | 14 | 0 | 0 | 0 | |
00:07:48 | 1 | 07:48 | 7.69 | -18 | 0 | 0 | 0 | |
00:09:05 | 1 | 09:05 | 6.61 | 22 | 0 | 0 | 0 | |
00:08:44 | 1 | 08:44 | 6.87 | -1 | 0 | 0 | 0 | |
00:08:47 | 1 | 08:47 | 6.83 | 0 | 0 | 0 | 0 | |
00:07:13 | 1 | 07:13 | 8.31 | -17 | 0 | 0 | 0 | |
00:07:18 | 1 | 07:18 | 8.22 | -3 | 0 | 0 | 0 | |
00:09:36 | 1 | 09:36 | 6.25 | 24 | 0 | 0 | 0 | |
00:07:21 | 1 | 07:21 | 8.16 | -5 | 0 | 0 | 0 | |
00:08:13 | 1 | 08:13 | 7.30 | -10 | 0 | 0 | 0 | |
00:08:33 | 1 | 08:33 | 7.02 | -2 | 0 | 0 | 0 | |
00:09:11 | 1 | 09:11 | 6.53 | 10 | 0 | 0 | 0 | |
00:08:15 | 1 | 08:15 | 7.27 | -8 | 0 | 0 | 0 | |
00:07:53 | 1 | 07:53 | 7.61 | -1 | 0 | 0 | 0 | |
00:09:10 | 1 | 09:10 | 6.55 | 9 | 0 | 0 | 0 | |
00:07:42 | 1 | 07:42 | 7.79 | -4 | 0 | 0 | 0 | |
00:05:37 | 0.83 | 06:46 | 8.87 | 0 | 0 | 0 | 0 |