plezerm bringázás
Sport
(edzés)
Edzés ideje
01:04:37Távolság
28.57 km Szint: 177 mTempó
02:16 p/km (26.53 km/h)Pulzus
Átlag
130
Minimum
77
Maximum
171
Útvonalad térképen
Szintemelkedés 177 m
Átlagos pulzus: 130 bpm
Átlagos pedálfordulat: 70
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:03:02 | 1.01 | 03:00 | 19.98 | -9 | 0 | 0 | 0 | 0 | |
| 00:02:33 | 1.02 | 02:30 | 24.00 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:48 | 0.99 | 02:50 | 21.21 | 7 | 0 | 0 | 0 | 0 | |
| 00:02:16 | 1.01 | 02:15 | 26.74 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:28 | 1.03 | 02:24 | 25.05 | 13 | 0 | 0 | 0 | 0 | |
| 00:02:38 | 0.98 | 02:41 | 22.33 | 19 | 0 | 0 | 0 | 0 | |
| 00:02:12 | 0.97 | 02:16 | 26.45 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:23 | 1.05 | 02:16 | 26.43 | 9 | 0 | 0 | 0 | 0 | |
| 00:02:11 | 1 | 02:11 | 27.48 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:13 | 0.95 | 02:20 | 25.71 | 16 | 0 | 0 | 0 | 0 | |
| 00:03:23 | 1.04 | 03:15 | 18.44 | 42 | 0 | 0 | 0 | 0 | |
| 00:02:40 | 0.96 | 02:47 | 21.60 | 30 | 0 | 0 | 0 | 0 | |
| 00:02:08 | 1.05 | 02:02 | 29.53 | -6 | 0 | 0 | 0 | 0 | |
| 00:01:13 | 1 | 01:13 | 49.32 | -43 | 0 | 0 | 0 | 0 | |
| 00:01:17 | 0.96 | 01:20 | 44.88 | -45 | 0 | 0 | 0 | 0 | |
| 00:01:55 | 1.04 | 01:51 | 32.56 | -5 | 0 | 0 | 0 | 0 | |
| 00:01:37 | 0.94 | 01:43 | 34.89 | -5 | 0 | 0 | 0 | 0 | |
| 00:01:40 | 1.01 | 01:39 | 36.36 | -3 | 0 | 0 | 0 | 0 | |
| 00:01:50 | 1 | 01:50 | 32.73 | -3 | 0 | 0 | 0 | 0 | |
| 00:01:53 | 1.02 | 01:51 | 32.50 | -2 | 0 | 0 | 0 | 0 | |
| 00:01:49 | 1.01 | 01:48 | 33.36 | 2 | 0 | 0 | 0 | 0 | |
| 00:01:51 | 0.97 | 01:54 | 31.46 | -1 | 0 | 0 | 0 | 0 | |
| 00:01:58 | 1.01 | 01:57 | 30.81 | -2 | 0 | 0 | 0 | 0 | |
| 00:01:49 | 1.01 | 01:48 | 33.36 | -5 | 0 | 0 | 0 | 0 | |
| 00:02:54 | 1.01 | 02:52 | 20.90 | -7 | 0 | 0 | 0 | 0 | |
| 00:02:25 | 1 | 02:25 | 24.83 | -4 | 0 | 0 | 0 | 0 | |
| 00:02:27 | 0.99 | 02:28 | 24.24 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:29 | 1.01 | 02:28 | 24.40 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:35 | 0.53 | 04:52 | 12.31 | 8 | 0 | 0 | 0 | 0 |
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