CsiriBá futás
Sport
(edzés)
Edzés ideje
03:59:58Távolság
50.08 km Szint: 653 mTempó
04:48 p/km (12.52 km/h)Pulzus
Átlag
127
Minimum
53
Maximum
181
Útvonalad térképen
Szintemelkedés 653 m
Átlagos pulzus: 127 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:15 | 1 | 05:15 | 11.43 | 36 | 0 | 0 | 0 | |
| 00:05:05 | 1 | 05:05 | 11.80 | 20 | 0 | 0 | 0 | |
| 00:05:00 | 1 | 05:00 | 12.00 | 6 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | -24 | 0 | 0 | 0 | |
| 00:04:40 | 1.01 | 04:37 | 12.99 | -37 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | 36 | 0 | 0 | 0 | |
| 00:04:55 | 1 | 04:55 | 12.20 | 19 | 0 | 0 | 0 | |
| 00:04:55 | 1 | 04:55 | 12.20 | 5 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | -25 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | -35 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | 36 | 0 | 0 | 0 | |
| 00:05:00 | 1 | 05:00 | 12.00 | 20 | 0 | 0 | 0 | |
| 00:05:00 | 1 | 05:00 | 12.00 | 5 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | -26 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | -36 | 0 | 0 | 0 | |
| 00:05:00 | 1 | 05:00 | 12.00 | 36 | 0 | 0 | 0 | |
| 00:05:00 | 1.01 | 04:57 | 12.12 | 20 | 0 | 0 | 0 | |
| 00:04:50 | 1 | 04:50 | 12.41 | 5 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | -23 | 0 | 0 | 0 | |
| 00:04:20 | 0.99 | 04:23 | 13.71 | -38 | 0 | 0 | 0 | |
| 00:05:05 | 1 | 05:05 | 11.80 | 36 | 0 | 0 | 0 | |
| 00:04:50 | 1.01 | 04:47 | 12.54 | 20 | 0 | 0 | 0 | |
| 00:04:45 | 0.99 | 04:48 | 12.51 | 4 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | -22 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | -38 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | 35 | 0 | 0 | 0 | |
| 00:05:00 | 1 | 05:00 | 12.00 | 20 | 0 | 0 | 0 | |
| 00:04:50 | 1.01 | 04:47 | 12.54 | 4 | 0 | 0 | 0 | |
| 00:04:27 | 0.99 | 04:30 | 13.35 | -22 | 0 | 0 | 0 | |
| 00:04:24 | 1 | 04:24 | 13.64 | -38 | 0 | 0 | 0 | |
| 00:05:16 | 1 | 05:16 | 11.39 | 35 | 0 | 0 | 0 | |
| 00:04:45 | 0.99 | 04:48 | 12.51 | 20 | 0 | 0 | 0 | |
| 00:04:40 | 1.01 | 04:37 | 12.99 | 5 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | -22 | 0 | 0 | 0 | |
| 00:04:25 | 0.99 | 04:28 | 13.45 | -38 | 0 | 0 | 0 | |
| 00:05:05 | 1 | 05:05 | 11.80 | 33 | 0 | 0 | 0 | |
| 00:04:35 | 0.99 | 04:38 | 12.96 | 22 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | 5 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | -22 | 0 | 0 | 0 | |
| 00:04:15 | 0.99 | 04:18 | 13.98 | -38 | 0 | 0 | 0 | |
| 00:05:10 | 1.01 | 05:07 | 11.73 | 33 | 0 | 0 | 0 | |
| 00:04:50 | 0.99 | 04:53 | 12.29 | 22 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | 5 | 0 | 0 | 0 | |
| 00:04:35 | 1.01 | 04:32 | 13.22 | -22 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | -40 | 0 | 0 | 0 | |
| 00:05:15 | 0.99 | 05:18 | 11.31 | 33 | 0 | 0 | 0 | |
| 00:05:05 | 1.01 | 05:02 | 11.92 | 23 | 0 | 0 | 0 | |
| 00:04:50 | 0.99 | 04:53 | 12.29 | 5 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | -19 | 0 | 0 | 0 | |
| 00:04:40 | 1.02 | 04:35 | 13.11 | -41 | 0 | 0 | 0 | |
| 00:00:26 | 0.08 | 05:25 | 11.08 | -1 | 0 | 0 | 0 |
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