kelemenanett futás
Sport
(edzés)
Edzés ideje
05:38:02Távolság
49.94 km Szint: 722 mTempó
06:46 p/km (8.86 km/h)Pulzus
Átlag
157
Minimum
99
Maximum
171
Útvonalad térképen
Szintemelkedés 722 m
Átlagos pulzus: 157 bpm
Átlagos lépésszám: 82
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:28 | 1 | 07:28 | 8.04 | 34 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | 23 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | 2 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | -23 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -36 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | 35 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | 24 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | 5 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | -27 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | -36 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | 33 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | 24 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | 2 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | -24 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | -37 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | 34 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | 23 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | 3 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | -22 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | -34 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | 30 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | 21 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | 4 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | -20 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | -35 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | 33 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | 20 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | 2 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | -20 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | -39 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | 32 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | 25 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | 2 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | -22 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | -35 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | 31 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | 19 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | 2 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | -21 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | -29 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | 30 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | 20 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | 1 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | -20 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | -38 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | 35 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | 20 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | 6 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | -22 | 0 | 0 | 0 | |
| 00:05:43 | 0.94 | 06:05 | 9.87 | -37 | 0 | 0 | 0 |
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