ducknukem bringázás
Sport
(edzés)
Edzés ideje
01:43:42Távolság
31.85 km Szint: 149 mTempó
03:15 p/km (18.43 km/h)Pulzus
Átlag
117
Minimum
88
Maximum
160
Útvonalad térképen
Szintemelkedés 149 m
Átlagos pulzus: 117 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:04:53 | 1.02 | 04:47 | 12.53 | 17 | 0 | 0 | 0 | 0 | |
| 00:04:53 | 0.99 | 04:56 | 12.16 | 20 | 0 | 0 | 0 | 0 | |
| 00:04:56 | 1.02 | 04:50 | 12.41 | 24 | 0 | 0 | 0 | 0 | |
| 00:03:55 | 1 | 03:55 | 15.32 | 11 | 0 | 0 | 0 | 0 | |
| 00:03:28 | 0.97 | 03:34 | 16.79 | 12 | 0 | 0 | 0 | 0 | |
| 00:02:20 | 1.03 | 02:16 | 26.49 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:09 | 1.01 | 02:08 | 28.19 | -4 | 0 | 0 | 0 | 0 | |
| 00:02:06 | 0.96 | 02:11 | 27.43 | -14 | 0 | 0 | 0 | 0 | |
| 00:02:56 | 1.01 | 02:54 | 20.66 | -12 | 0 | 0 | 0 | 0 | |
| 00:02:32 | 0.99 | 02:34 | 23.45 | -7 | 0 | 0 | 0 | 0 | |
| 00:02:52 | 1.03 | 02:47 | 21.56 | -5 | 0 | 0 | 0 | 0 | |
| 00:02:48 | 0.97 | 02:53 | 20.79 | -12 | 0 | 0 | 0 | 0 | |
| 00:01:57 | 1 | 01:57 | 30.77 | -36 | 0 | 0 | 0 | 0 | |
| 00:02:32 | 1.02 | 02:29 | 24.16 | -15 | 0 | 0 | 0 | 0 | |
| 00:02:43 | 0.99 | 02:45 | 21.87 | -12 | 0 | 0 | 0 | 0 | |
| 00:02:54 | 1.02 | 02:51 | 21.10 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:39 | 0.98 | 02:42 | 22.19 | -21 | 0 | 0 | 0 | 0 | |
| 00:02:41 | 1 | 02:41 | 22.36 | -8 | 0 | 0 | 0 | 0 | |
| 00:03:20 | 1.03 | 03:14 | 18.54 | -3 | 0 | 0 | 0 | 0 | |
| 00:02:53 | 0.96 | 03:00 | 19.98 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:15 | 1.02 | 03:11 | 18.83 | 8 | 0 | 0 | 0 | 0 | |
| 00:02:58 | 0.99 | 03:00 | 20.02 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:23 | 1.02 | 03:19 | 18.09 | -7 | 0 | 0 | 0 | 0 | |
| 00:05:17 | 0.99 | 05:20 | 11.24 | -5 | 0 | 0 | 0 | 0 | |
| 00:03:58 | 0.99 | 04:00 | 14.97 | -10 | 0 | 0 | 0 | 0 | |
| 00:03:43 | 1 | 03:43 | 16.14 | -8 | 0 | 0 | 0 | 0 | |
| 00:03:24 | 1 | 03:24 | 17.65 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:15 | 1.03 | 03:09 | 19.02 | -10 | 0 | 0 | 0 | 0 | |
| 00:02:50 | 0.98 | 02:53 | 20.75 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:42 | 0.99 | 02:44 | 22.00 | 4 | 0 | 0 | 0 | 0 | |
| 00:03:48 | 1.01 | 03:46 | 15.95 | -3 | 0 | 0 | 0 | 0 | |
| 00:03:42 | 0.83 | 04:27 | 13.46 | -6 | 0 | 0 | 0 | 0 |
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