csera bringázás

Zwift - Pace Partner Ride: Flat Route in Watopia with D. Draft2022.06.27 Hétfő, 09:04:48

Sport


(edzés)

Edzés ideje

02:50:51

Távolság

100.06 km Szint: 344 m

Tempó

01:42 p/km (35.14 km/h)

Útvonalad térképen

Szintemelkedés 344 m

Átlagos pedálfordulat: 67

Átlagos teljesítmény: 148 W

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:01:42 1 01:42 35.29 5 0 0 0 0
00:02:08 1 02:08 28.13 1 0 0 0 0
00:01:58 1 01:58 30.51 7 0 0 0 0
00:02:02 1 02:02 29.51 11 0 0 0 0
00:01:25 0.99 01:26 41.93 -9 0 0 0 0
00:01:57 1.01 01:56 31.08 3 0 0 0 0
00:01:34 1 01:34 38.30 -2 0 0 0 0
00:01:20 1 01:20 45.00 -10 0 0 0 0
00:01:34 1 01:34 38.30 -1 0 0 0 0
00:01:28 0.99 01:29 40.50 -6 0 0 0 0
00:01:36 1 01:36 37.50 0 0 0 0 0
00:02:03 1 02:03 29.27 6 0 0 0 0
00:01:55 1.01 01:54 31.62 5 0 0 0 0
00:01:55 1 01:55 31.30 10 0 0 0 0
00:01:36 1 01:36 37.50 -5 0 0 0 0
00:01:56 0.99 01:57 30.72 10 0 0 0 0
00:01:36 1 01:36 37.50 -5 0 0 0 0
00:01:19 1 01:19 45.57 -13 0 0 0 0
00:01:34 1.01 01:33 38.68 -1 0 0 0 0
00:01:25 1 01:25 42.35 -6 0 0 0 0
00:01:34 1 01:34 38.30 0 0 0 0 0
00:01:52 0.99 01:53 31.82 6 0 0 0 0
00:01:57 1.01 01:56 31.08 3 0 0 0 0
00:01:56 0.99 01:57 30.72 9 0 0 0 0
00:01:44 1.01 01:43 34.96 -2 0 0 0 0
00:01:33 0.99 01:34 38.32 4 0 0 0 0
00:01:56 1.01 01:55 31.34 -3 0 0 0 0
00:01:25 1 01:25 42.35 -10 0 0 0 0
00:01:35 0.99 01:36 37.52 2 0 0 0 0
00:01:25 1 01:25 42.35 -9 0 0 0 0
00:01:32 1 01:32 39.13 0 0 0 0 0
00:01:45 1.01 01:44 34.63 6 0 0 0 0
00:02:15 1 02:15 26.67 0 0 0 0 0
00:01:48 1 01:48 33.33 9 0 0 0 0
00:01:45 1 01:45 34.29 3 0 0 0 0
00:01:32 1 01:32 39.13 -3 0 0 0 0
00:01:45 1 01:45 34.29 4 0 0 0 0
00:01:32 1 01:32 39.13 -10 0 0 0 0
00:01:33 1 01:33 38.71 -1 0 0 0 0
00:01:50 1 01:50 32.73 4 0 0 0 0
00:01:56 1 01:56 31.03 5 0 0 0 0
00:01:49 0.99 01:50 32.70 2 0 0 0 0
00:01:44 1.01 01:43 34.96 -2 0 0 0 0
00:01:42 0.99 01:43 34.94 0 0 0 0 0
00:01:32 1 01:32 39.13 0 0 0 0 0
00:01:27 1 01:27 41.38 0 0 0 0 0
00:01:30 1 01:30 40.00 0 0 0 0 0
00:01:28 1 01:28 40.91 0 0 0 0 0
00:01:31 1 01:31 39.56 0 0 0 0 0
00:01:31 1 01:31 39.56 0 0 0 0 0
00:01:31 1 01:31 39.56 0 0 0 0 0
00:01:33 1.01 01:32 39.10 1 0 0 0 0
00:01:31 1 01:31 39.56 -1 0 0 0 0
00:01:57 1 01:57 30.77 0 0 0 0 0
00:01:47 0.99 01:48 33.31 0 0 0 0 0
00:01:48 1.01 01:47 33.67 2 0 0 0 0
00:01:41 1 01:41 35.64 -2 0 0 0 0
00:01:46 1 01:46 33.96 0 0 0 0 0
00:01:46 1 01:46 33.96 0 0 0 0 0
00:01:42 1 01:42 35.29 1 0 0 0 0
00:01:42 1 01:42 35.29 0 0 0 0 0
00:01:39 1 01:39 36.36 -1 0 0 0 0
00:01:46 1 01:46 33.96 0 0 0 0 0
00:01:49 1 01:49 33.03 4 0 0 0 0
00:01:36 1 01:36 37.50 -3 0 0 0 0
00:01:42 1 01:42 35.29 0 0 0 0 0
00:01:44 1.01 01:43 34.96 0 0 0