Edzésleírás
Megint elfelejtettem leállítani a Stravát…
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:44 | 1 | 05:44 | 10.47 | 23 | 0 | 0 | 0 | |
00:05:32 | 1 | 05:32 | 10.84 | -4 | 0 | 0 | 0 | |
00:05:57 | 1 | 05:57 | 10.08 | 4 | 0 | 0 | 0 | |
00:05:37 | 1 | 05:37 | 10.68 | -22 | 0 | 0 | 0 | |
00:05:48 | 1 | 05:48 | 10.34 | 0 | 0 | 0 | 0 | |
00:05:52 | 1 | 05:52 | 10.23 | 15 | 0 | 0 | 0 | |
00:05:59 | 1 | 05:59 | 10.03 | 3 | 0 | 0 | 0 | |
00:05:45 | 1 | 05:45 | 10.43 | 1 | 0 | 0 | 0 | |
00:05:24 | 1 | 05:24 | 11.11 | -18 | 0 | 0 | 0 | |
00:05:44 | 1 | 05:44 | 10.47 | -1 | 0 | 0 | 0 | |
00:05:53 | 1 | 05:53 | 10.20 | 1 | 0 | 0 | 0 | |
00:06:19 | 1 | 06:19 | 9.50 | 19 | 0 | 0 | 0 | |
00:05:51 | 1 | 05:51 | 10.26 | -9 | 0 | 0 | 0 | |
00:06:00 | 1 | 06:00 | 10.00 | 1 | 0 | 0 | 0 | |
00:05:31 | 1 | 05:31 | 10.88 | -13 | 0 | 0 | 0 | |
00:05:48 | 1 | 05:48 | 10.34 | 1 | 0 | 0 | 0 | |
00:06:15 | 1 | 06:15 | 9.60 | 21 | 0 | 0 | 0 | |
00:06:05 | 1 | 06:05 | 9.86 | -4 | 0 | 0 | 0 | |
00:06:16 | 1 | 06:16 | 9.57 | 4 | 0 | 0 | 0 | |
00:05:43 | 1 | 05:43 | 10.50 | -22 | 0 | 0 | 0 | |
00:06:01 | 1 | 06:01 | 9.97 | 0 | 0 | 0 | 0 | |
00:03:40 | 0.56 | 06:33 | 9.16 | 2 | 0 | 0 | 0 |