ildiko100 futás
Sport
(edzés)
Edzés ideje
05:52:13Távolság
34.21 km Szint: 601 mTempó
10:18 p/km (5.83 km/h)Útvonalad térképen
Szintemelkedés 601 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:21 | 1 | 08:21 | 7.19 | 16 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | 20 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | 15 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | -20 | 0 | 0 | 0 | |
| 00:08:42 | 1 | 08:42 | 6.90 | 28 | 0 | 0 | 0 | |
| 00:10:16 | 1 | 10:16 | 5.84 | 29 | 0 | 0 | 0 | |
| 00:08:41 | 1 | 08:41 | 6.91 | -28 | 0 | 0 | 0 | |
| 00:08:34 | 1 | 08:34 | 7.00 | 35 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | -14 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | -22 | 0 | 0 | 0 | |
| 00:09:34 | 1 | 09:34 | 6.27 | 9 | 0 | 0 | 0 | |
| 00:08:57 | 1 | 08:57 | 6.70 | 12 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | -65 | 0 | 0 | 0 | |
| 00:09:23 | 1 | 09:23 | 6.39 | 5 | 0 | 0 | 0 | |
| 00:12:46 | 1 | 12:46 | 4.70 | -14 | 0 | 0 | 0 | |
| 00:09:48 | 1 | 09:48 | 6.12 | 28 | 0 | 0 | 0 | |
| 00:10:24 | 1 | 10:24 | 5.77 | 47 | 0 | 0 | 0 | |
| 00:12:05 | 1 | 12:05 | 4.97 | -17 | 0 | 0 | 0 | |
| 00:09:03 | 1 | 09:03 | 6.63 | -37 | 0 | 0 | 0 | |
| 00:11:17 | 1 | 11:17 | 5.32 | 33 | 0 | 0 | 0 | |
| 00:11:44 | 1 | 11:44 | 5.11 | -11 | 0 | 0 | 0 | |
| 00:11:43 | 1 | 11:43 | 5.12 | -18 | 0 | 0 | 0 | |
| 00:11:47 | 1 | 11:47 | 5.09 | -12 | 0 | 0 | 0 | |
| 00:11:08 | 1 | 11:08 | 5.39 | -34 | 0 | 0 | 0 | |
| 00:10:34 | 1 | 10:34 | 5.68 | -15 | 0 | 0 | 0 | |
| 00:10:20 | 1 | 10:20 | 5.81 | -1 | 0 | 0 | 0 | |
| 00:11:32 | 1 | 11:32 | 5.20 | -4 | 0 | 0 | 0 | |
| 00:10:48 | 1 | 10:48 | 5.56 | 20 | 0 | 0 | 0 | |
| 00:11:04 | 1 | 11:04 | 5.42 | 6 | 0 | 0 | 0 | |
| 00:14:00 | 1 | 14:00 | 4.29 | 31 | 0 | 0 | 0 | |
| 00:12:21 | 1 | 12:21 | 4.86 | 11 | 0 | 0 | 0 | |
| 00:11:18 | 1 | 11:18 | 5.31 | -18 | 0 | 0 | 0 | |
| 00:11:37 | 1 | 11:37 | 5.16 | -12 | 0 | 0 | 0 | |
| 00:14:33 | 1 | 14:33 | 4.12 | -4 | 0 | 0 | 0 | |
| 00:06:13 | 0.21 | 29:36 | 2.03 | 0 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
