rotterzsolt bringázás

Lunch Ride2022.06.25 Szombat, 11:35:34

Sport


(edzés)

Edzés ideje

02:14:07

Távolság

62.68 km Szint: 619 m

Tempó

02:08 p/km (28.04 km/h)

Pulzus

Átlag
155
Minimum
113
Maximum
177

Útvonalad térképen

Szintemelkedés 619 m

Átlagos pulzus: 155 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:11 1.06 02:04 29.13 4 0 0 0 0
00:01:51 0.95 01:57 30.81 -2 0 0 0 0
00:02:06 1 02:06 28.57 0 0 0 0 0
00:01:53 1.03 01:50 32.81 2 0 0 0 0
00:02:19 0.96 02:25 24.86 15 0 0 0 0
00:02:09 1.01 02:08 28.19 0 0 0 0 0
00:02:07 1.01 02:06 28.63 18 0 0 0 0
00:01:42 0.99 01:43 34.94 -25 0 0 0 0
00:02:02 1 02:02 29.51 6 0 0 0 0
00:03:47 1 03:47 15.86 55 0 0 0 0
00:01:24 1 01:24 42.86 -37 0 0 0 0
00:01:53 1.05 01:48 33.45 -16 0 0 0 0
00:01:44 0.96 01:48 33.23 0 0 0 0 0
00:02:00 0.99 02:01 29.70 10 0 0 0 0
00:01:57 1.03 01:54 31.69 0 0 0 0 0
00:01:50 0.98 01:52 32.07 2 0 0 0 0
00:02:01 1.03 01:57 30.64 6 0 0 0 0
00:01:51 0.97 01:54 31.46 4 0 0 0 0
00:02:08 1 02:08 28.13 6 0 0 0 0
00:02:29 1.01 02:28 24.40 8 0 0 0 0
00:03:13 0.99 03:15 18.47 36 0 0 0 0
00:03:31 1 03:31 17.06 45 0 0 0 0
00:03:02 1.03 02:57 20.37 26 0 0 0 0
00:02:14 0.96 02:20 25.79 16 0 0 0 0
00:01:54 1 01:54 31.58 -3 0 0 0 0
00:01:49 1 01:49 33.03 -8 0 0 0 0
00:01:47 1.03 01:44 34.65 -11 0 0 0 0
00:01:47 0.97 01:50 32.64 -10 0 0 0 0
00:01:33 1 01:33 38.71 -9 0 0 0 0
00:02:02 1 02:02 29.51 -4 0 0 0 0
00:02:55 1 02:55 20.57 31 0 0 0 0
00:01:58 1 01:58 30.51 -10 0 0 0 0
00:01:51 1 01:51 32.43 -5 0 0 0 0
00:01:51 1 01:51 32.43 -25 0 0 0 0
00:01:30 1.03 01:27 41.20 -44 0 0 0 0
00:01:41 0.98 01:43 34.93 -41 0 0 0 0
00:02:17 1 02:17 26.28 -8 0 0 0 0
00:02:03 1.02 02:01 29.85 0 0 0 0 0
00:02:14 0.98 02:17 26.33 3 0 0 0 0
00:02:38 1 02:38 22.78 11 0 0 0 0
00:02:53 0.99 02:55 20.60 40 0 0 0 0
00:01:56 1.04 01:52 32.28 -4 0 0 0 0
00:01:42 0.97 01:45 34.24 0 0 0 0 0
00:01:13 0.99 01:14 48.82 -29 0 0 0 0
00:01:50 1.03 01:47 33.71 -7 0 0 0 0
00:01:58 0.98 02:00 29.90 -1 0 0 0 0
00:01:57 0.98 01:59 30.15 0 0 0 0 0
00:01:53 1 01:53 31.86 -9 0 0 0 0
00:02:12 1 02:12 27.27 4 0 0 0 0
00:03:17 1 03:17 18.27 41 0 0 0 0
00:03:53 1 03:53 15.45 51 0 0 0 0
00:02:10 1 02:10 27.69 -46 0 0 0 0
00:01:54 1 01:54 31.58 -36 0 0 0 0
00:01:50 1.01 01:49 33.05 -23 0 0 0 0
00:02:11 1.02 02:08 28.03 -3 0 0 0 0
00:02:13 1 02:13 27.07 -1 0 0 0 0
00:02:23 0.98 02:26 24.67 2 0 0 0 0
00:02:10 1.04 02:05 28.80 -2 0 0 0 0
00:02:01 0.95 02:07 28.26 -1 0 0 0 0
00:02:04 1.01 02:03 29.32 -3 0 0 0 0
00:02:00 0.99 02:01 29.70 -1 0 0 0 0
00:02:00 1.01 01:59 30.30 0 0 0 0 0
00:01:13 0.67 01:49 33.04 -4 0 0 0 0
Új edzésszakasz

Hozzászólás írásához be kell jelentkezned!

0 hozzászólás

Felszerelések

Add meg az edzéshez tartozó felszerelésed!