Edzésleírás
4x1000 @ 5:15
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:04 | 1 | 06:04 | 9.89 | 1 | 0 | 0 | 0 | |
00:05:48 | 1 | 05:48 | 10.34 | 0 | 0 | 0 | 0 | |
00:05:07 | 1 | 05:07 | 11.73 | 1 | 0 | 0 | 0 | |
00:05:52 | 1.01 | 05:49 | 10.33 | -1 | 0 | 0 | 0 | |
00:05:37 | 0.98 | 05:44 | 10.47 | 0 | 0 | 0 | 0 | |
00:05:01 | 1 | 05:01 | 11.96 | -3 | 0 | 0 | 0 | |
00:05:52 | 1.01 | 05:49 | 10.33 | 0 | 0 | 0 | 0 | |
00:05:41 | 0.99 | 05:44 | 10.45 | -2 | 0 | 0 | 0 | |
00:06:27 | 1 | 06:27 | 9.30 | 5 | 0 | 0 | 0 | |
00:06:13 | 1 | 06:13 | 9.65 | -5 | 0 | 0 | 0 | |
00:00:04 | 0.01 | 06:40 | 9.00 | 0 | 0 | 0 | 0 |