ipcaas túra
Sport
(edzés)
Edzés ideje
06:22:34Távolság
30.25 km Szint: 44 mTempó
12:39 p/km (4.74 km/h)Pulzus
Átlag
122
Minimum
82
Maximum
161
Útvonalad térképen
Szintemelkedés 44 m
Átlagos pulzus: 122 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:13:50 | 1 | 13:50 | 4.34 | 13 | 0 | 0 | 0 | |
| 00:12:26 | 1 | 12:26 | 4.83 | -7 | 0 | 0 | 0 | |
| 00:12:32 | 1 | 12:32 | 4.79 | 0 | 0 | 0 | 0 | |
| 00:13:13 | 1 | 13:13 | 4.54 | -3 | 0 | 0 | 0 | |
| 00:12:57 | 1 | 12:57 | 4.63 | 0 | 0 | 0 | 0 | |
| 00:12:22 | 1 | 12:22 | 4.85 | -1 | 0 | 0 | 0 | |
| 00:11:48 | 1 | 11:48 | 5.08 | 2 | 0 | 0 | 0 | |
| 00:13:18 | 1 | 13:18 | 4.51 | -2 | 0 | 0 | 0 | |
| 00:13:19 | 1 | 13:19 | 4.51 | 0 | 0 | 0 | 0 | |
| 00:14:16 | 1 | 14:16 | 4.21 | 0 | 0 | 0 | 0 | |
| 00:14:48 | 1 | 14:48 | 4.05 | -1 | 0 | 0 | 0 | |
| 00:12:05 | 1 | 12:05 | 4.97 | -1 | 0 | 0 | 0 | |
| 00:11:58 | 1 | 11:58 | 5.01 | 0 | 0 | 0 | 0 | |
| 00:14:48 | 1 | 14:48 | 4.05 | 0 | 0 | 0 | 0 | |
| 00:13:48 | 1 | 13:48 | 4.35 | 0 | 0 | 0 | 0 | |
| 00:13:21 | 1 | 13:21 | 4.49 | 1 | 0 | 0 | 0 | |
| 00:11:58 | 1 | 11:58 | 5.01 | 0 | 0 | 0 | 0 | |
| 00:11:38 | 1 | 11:38 | 5.16 | -1 | 0 | 0 | 0 | |
| 00:12:28 | 1 | 12:28 | 4.81 | 1 | 0 | 0 | 0 | |
| 00:11:04 | 1 | 11:04 | 5.42 | 1 | 0 | 0 | 0 | |
| 00:11:08 | 1 | 11:08 | 5.39 | 4 | 0 | 0 | 0 | |
| 00:14:07 | 1 | 14:07 | 4.25 | 0 | 0 | 0 | 0 | |
| 00:12:07 | 1 | 12:07 | 4.95 | -3 | 0 | 0 | 0 | |
| 00:13:17 | 1 | 13:17 | 4.52 | 0 | 0 | 0 | 0 | |
| 00:12:41 | 1 | 12:41 | 4.73 | 0 | 0 | 0 | 0 | |
| 00:11:45 | 1 | 11:45 | 5.11 | 1 | 0 | 0 | 0 | |
| 00:11:30 | 1 | 11:30 | 5.22 | -1 | 0 | 0 | 0 | |
| 00:11:40 | 1 | 11:40 | 5.14 | 0 | 0 | 0 | 0 | |
| 00:11:32 | 1 | 11:32 | 5.20 | 1 | 0 | 0 | 0 | |
| 00:11:52 | 1 | 11:52 | 5.06 | -2 | 0 | 0 | 0 | |
| 00:02:58 | 0.25 | 11:52 | 5.06 | 0 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
