Miki1958 futás
Sport
(edzés)
Edzés ideje
09:47:51Távolság
55.62 km Szint: 156 mTempó
10:34 p/km (5.68 km/h)Pulzus
Átlag
88
Minimum
58
Maximum
118
Útvonalad térképen
Szintemelkedés 156 m
Átlagos pulzus: 88 bpm
Átlagos lépésszám: 50
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:10:39 | 1 | 10:39 | 5.63 | 0 | 0 | 0 | 0 | |
| 00:10:42 | 1 | 10:42 | 5.61 | 2 | 0 | 0 | 0 | |
| 00:10:43 | 1 | 10:43 | 5.60 | 0 | 0 | 0 | 0 | |
| 00:10:37 | 1 | 10:37 | 5.65 | 0 | 0 | 0 | 0 | |
| 00:10:34 | 1 | 10:34 | 5.68 | 1 | 0 | 0 | 0 | |
| 00:10:39 | 1 | 10:39 | 5.63 | -1 | 0 | 0 | 0 | |
| 00:10:29 | 1 | 10:29 | 5.72 | 0 | 0 | 0 | 0 | |
| 00:10:30 | 1 | 10:30 | 5.71 | -1 | 0 | 0 | 0 | |
| 00:10:46 | 1 | 10:46 | 5.57 | 0 | 0 | 0 | 0 | |
| 00:10:51 | 1 | 10:51 | 5.53 | 2 | 0 | 0 | 0 | |
| 00:10:35 | 1 | 10:35 | 5.67 | 0 | 0 | 0 | 0 | |
| 00:10:50 | 1 | 10:50 | 5.54 | -1 | 0 | 0 | 0 | |
| 00:10:58 | 1 | 10:58 | 5.47 | 1 | 0 | 0 | 0 | |
| 00:10:51 | 1 | 10:51 | 5.53 | -1 | 0 | 0 | 0 | |
| 00:10:45 | 1 | 10:45 | 5.58 | 0 | 0 | 0 | 0 | |
| 00:10:20 | 1 | 10:20 | 5.81 | 0 | 0 | 0 | 0 | |
| 00:10:36 | 1 | 10:36 | 5.66 | 2 | 0 | 0 | 0 | |
| 00:10:44 | 1 | 10:44 | 5.59 | -1 | 0 | 0 | 0 | |
| 00:10:38 | 1 | 10:38 | 5.64 | 2 | 0 | 0 | 0 | |
| 00:10:31 | 1 | 10:31 | 5.71 | -1 | 0 | 0 | 0 | |
| 00:10:37 | 1 | 10:37 | 5.65 | 0 | 0 | 0 | 0 | |
| 00:10:31 | 1 | 10:31 | 5.71 | 0 | 0 | 0 | 0 | |
| 00:10:30 | 1 | 10:30 | 5.71 | 1 | 0 | 0 | 0 | |
| 00:10:47 | 1 | 10:47 | 5.56 | 0 | 0 | 0 | 0 | |
| 00:10:46 | 1 | 10:46 | 5.57 | 0 | 0 | 0 | 0 | |
| 00:10:38 | 1 | 10:38 | 5.64 | 0 | 0 | 0 | 0 | |
| 00:10:01 | 1 | 10:01 | 5.99 | 0 | 0 | 0 | 0 | |
| 00:10:33 | 1 | 10:33 | 5.69 | 0 | 0 | 0 | 0 | |
| 00:10:31 | 1 | 10:31 | 5.71 | 1 | 0 | 0 | 0 | |
| 00:10:28 | 1 | 10:28 | 5.73 | 2 | 0 | 0 | 0 | |
| 00:10:31 | 1 | 10:31 | 5.71 | 5 | 0 | 0 | 0 | |
| 00:10:48 | 1 | 10:48 | 5.56 | -4 | 0 | 0 | 0 | |
| 00:10:30 | 1 | 10:30 | 5.71 | -2 | 0 | 0 | 0 | |
| 00:10:32 | 1 | 10:32 | 5.70 | 6 | 0 | 0 | 0 | |
| 00:10:04 | 1 | 10:04 | 5.96 | -1 | 0 | 0 | 0 | |
| 00:10:24 | 1 | 10:24 | 5.77 | 0 | 0 | 0 | 0 | |
| 00:10:25 | 1 | 10:25 | 5.76 | -6 | 0 | 0 | 0 | |
| 00:10:14 | 1 | 10:14 | 5.86 | 2 | 0 | 0 | 0 | |
| 00:10:21 | 1 | 10:21 | 5.80 | -2 | 0 | 0 | 0 | |
| 00:10:35 | 1 | 10:35 | 5.67 | 1 | 0 | 0 | 0 | |
| 00:10:18 | 1 | 10:18 | 5.83 | 0 | 0 | 0 | 0 | |
| 00:10:45 | 1 | 10:45 | 5.58 | 6 | 0 | 0 | 0 | |
| 00:10:46 | 1 | 10:46 | 5.57 | -7 | 0 | 0 | 0 | |
| 00:10:40 | 1 | 10:40 | 5.63 | 1 | 0 | 0 | 0 | |
| 00:10:45 | 1 | 10:45 | 5.58 | 2 | 0 | 0 | 0 | |
| 00:10:43 | 1 | 10:43 | 5.60 | 10 | 0 | 0 | 0 | |
| 00:10:30 | 1 | 10:30 | 5.71 | -8 | 0 | 0 | 0 | |
| 00:10:26 | 1 | 10:26 | 5.75 | -2 | 0 | 0 | 0 | |
| 00:10:34 | 1 | 10:34 | 5.68 | 8 | 0 | 0 | 0 | |
| 00:10:15 | 1 | 10:15 | 5.85 | -6 | 0 | 0 | 0 | |
| 00:10:44 | 1 | 10:44 | 5.59 | 0 | 0 | 0 | 0 | |
| 00:10:26 | 1 | 10:26 | 5.75 | 0 | 0 | 0 | 0 | |
| 00:10:39 | 1 | 10:39 | 5.63 | -4 | 0 | 0 | 0 | |
| 00:10:26 | 1 | 10:26 | 5.75 | 1 | 0 | 0 | 0 | |
| 00:10:26 | 1 | 10:26 | 5.75 | -1 | 0 | 0 | 0 | |
| 00:06:24 | 0.62 | 10:19 | 5.81 | 6 | 0 | 0 | 0 |
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