Edzésleírás
https://connect.garmin.com/modern/activity/9072096468
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:12 | 1 | 06:12 | 9.68 | 31 | 106 | 157 | 148 | |
00:05:48 | 1 | 05:48 | 10.34 | 24 | 151 | 157 | 154 | |
00:05:41 | 1 | 05:41 | 10.56 | 14 | 153 | 168 | 158 | |
00:05:51 | 1 | 05:51 | 10.26 | 10 | 148 | 158 | 153 | |
00:05:35 | 1 | 05:35 | 10.75 | 3 | 149 | 157 | 153 | |
00:05:33 | 1 | 05:33 | 10.81 | 5 | 150 | 160 | 155 | |
00:05:35 | 1 | 05:35 | 10.75 | 2 | 150 | 159 | 156 | |
00:05:58 | 1 | 05:58 | 10.06 | 14 | 154 | 163 | 160 | |
00:05:54 | 1 | 05:54 | 10.17 | 15 | 158 | 164 | 161 | |
00:05:56 | 1 | 05:56 | 10.11 | 8 | 157 | 162 | 159 | |
00:05:50 | 1 | 05:50 | 10.29 | 5 | 152 | 161 | 157 | |
00:05:33 | 1 | 05:33 | 10.81 | 8 | 153 | 168 | 159 | |
00:05:41 | 1 | 05:41 | 10.56 | 2 | 153 | 162 | 157 | |
00:05:29 | 1 | 05:29 | 10.94 | 1 | 152 | 160 | 156 | |
00:00:58 | 0.19 | 05:05 | 11.79 | 0 | 156 | 159 | 158 |