Edzésleírás
https://connect.garmin.com/modern/activity/9056379549
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:03 | 1 | 07:03 | 8.51 | 32 | 96 | 152 | 137 | |
00:05:52 | 1 | 05:52 | 10.23 | 17 | 144 | 154 | 149 | |
00:06:24 | 1 | 06:24 | 9.38 | 3 | 119 | 153 | 141 | |
00:05:50 | 1 | 05:50 | 10.29 | 18 | 136 | 167 | 156 | |
00:05:36 | 1 | 05:36 | 10.71 | 3 | 144 | 154 | 150 | |
00:05:29 | 1 | 05:29 | 10.94 | 6 | 145 | 161 | 152 | |
00:05:27 | 1 | 05:27 | 11.01 | 3 | 137 | 156 | 148 | |
00:06:05 | 1 | 06:05 | 9.86 | 33 | 149 | 177 | 161 | |
00:05:44 | 1 | 05:44 | 10.47 | 17 | 154 | 176 | 164 | |
00:03:19 | 0.6 | 05:32 | 10.85 | 2 | 153 | 160 | 156 |