Edzésleírás
-- myWindsock Report -- Weather Impact: -0.1% Headwind: 52% @ 2.9-5.8m/s Longest Headwind: 25m 46s Air Speed: 37.6km/h Temp: 22.4-26.3°C Precip: 0% @ 0 Inch/hr -- END --
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:16 | 1.01 | 02:15 | 26.74 | 4 | 0 | 0 | 0 | 0 | |
00:01:58 | 1 | 01:58 | 30.51 | 16 | 0 | 0 | 0 | 0 | |
00:01:40 | 1 | 01:40 | 36.00 | 7 | 0 | 0 | 0 | 0 | |
00:01:29 | 0.99 | 01:30 | 40.04 | 1 | 0 | 0 | 0 | 0 | |
00:01:27 | 1 | 01:27 | 41.38 | -18 | 0 | 0 | 0 | 0 | |
00:01:25 | 0.99 | 01:26 | 41.93 | -1 | 0 | 0 | 0 | 0 | |
00:01:33 | 1.01 | 01:32 | 39.10 | 3 | 0 | 0 | 0 | 0 | |
00:01:22 | 1 | 01:22 | 43.90 | -3 | 0 | 0 | 0 | 0 | |
00:01:26 | 0.99 | 01:27 | 41.44 | 4 | 0 | 0 | 0 | 0 | |
00:01:28 | 1 | 01:28 | 40.91 | 4 | 0 | 0 | 0 | 0 | |
00:02:24 | 1 | 02:24 | 25.00 | 42 | 0 | 0 | 0 | 0 | |
00:02:25 | 1 | 02:25 | 24.83 | 36 | 0 | 0 | 0 | 0 | |
00:01:19 | 1.01 | 01:18 | 46.03 | -29 | 0 | 0 | 0 | 0 | |
00:02:01 | 0.99 | 02:02 | 29.45 | 19 | 0 | 0 | 0 | 0 | |
00:01:17 | 1.01 | 01:16 | 47.22 | -32 | 0 | 0 | 0 | 0 | |
00:00:57 | 0.99 | 00:58 | 62.53 | -39 | 0 | 0 | 0 | 0 | |
00:01:23 | 0.99 | 01:24 | 42.94 | 0 | 0 | 0 | 0 | 0 | |
00:01:33 | 1 | 01:33 | 38.71 | 5 | 0 | 0 | 0 | 0 | |
00:01:35 | 1 | 01:35 | 37.89 | 2 | 0 | 0 | 0 | 0 | |
00:01:30 | 1 | 01:30 | 40.00 | 4 | 0 | 0 | 0 | 0 | |
00:01:20 | 1 | 01:20 | 45.00 | -2 | 0 | 0 | 0 | 0 | |
00:01:15 | 1 | 01:15 | 48.00 | -4 | 0 | 0 | 0 | 0 | |
00:01:19 | 1 | 01:19 | 45.57 | -2 | 0 | 0 | 0 | 0 | |
00:01:20 | 1 | 01:20 | 45.00 | 0 | 0 | 0 | 0 | 0 | |
00:01:24 | 1 | 01:24 | 42.86 | 4 | 0 | 0 | 0 | 0 | |
00:01:21 | 1 | 01:21 | 44.44 | -2 | 0 | 0 | 0 | 0 | |
00:01:20 | 1.01 | 01:19 | 45.45 | 0 | 0 | 0 | 0 | 0 | |
00:01:29 | 0.99 | 01:30 | 40.04 | 4 | 0 | 0 | 0 | 0 | |
00:01:17 | 1 | 01:17 | 46.75 | -3 | 0 | 0 | 0 | 0 | |
00:01:22 | 1 | 01:22 | 43.90 | 0 | 0 | 0 | 0 | 0 | |
00:01:24 | 1.01 | 01:23 | 43.29 | 1 | 0 | 0 | 0 | 0 | |
00:01:29 | 1 | 01:29 | 40.45 | 5 | 0 | 0 | 0 | 0 | |
00:01:52 | 0.99 | 01:53 | 31.82 | -3 | 0 | 0 | 0 | 0 | |
00:01:36 | 1.01 | 01:35 | 37.88 | -3 | 0 | 0 | 0 | 0 | |
00:01:41 | 1 | 01:41 | 35.64 | -1 | 0 | 0 | 0 | 0 | |
00:01:40 | 1 | 01:40 | 36.00 | -1 | 0 | 0 | 0 | 0 | |
00:01:50 | 0.99 | 01:51 | 32.40 | 6 | 0 | 0 | 0 | 0 | |
00:01:29 | 1.01 | 01:28 | 40.85 | -4 | 0 | 0 | 0 | 0 | |
00:01:43 | 0.99 | 01:44 | 34.60 | 2 | 0 | 0 | 0 | 0 | |
00:01:37 | 1.01 | 01:36 | 37.48 | -4 | 0 | 0 | 0 | 0 | |
00:01:36 | 0.99 | 01:37 | 37.13 | 0 | 0 | 0 | 0 | 0 | |
00:01:45 | 1 | 01:45 | 34.29 | 4 | 0 | 0 | 0 | 0 | |
00:01:40 | 1 | 01:40 | 36.00 | 2 | 0 | 0 | 0 | 0 | |
00:01:43 | 1 | 01:43 | 34.95 | 4 | 0 | 0 | 0 | 0 | |
00:01:39 | 1 | 01:39 | 36.36 | 1 | 0 | 0 | 0 | 0 | |
00:01:37 | 1.01 | 01:36 | 37.48 | -6 | 0 | 0 | 0 | 0 | |
00:01:42 | 0.99 | 01:43 | 34.94 | 5 | 0 | 0 | 0 | 0 | |
00:01:25 | 1 | 01:25 | 42.35 | 1 | 0 | 0 | 0 | 0 | |
00:01:19 | 1.01 | 01:18 | 46.03 | -5 | 0 | 0 | 0 | 0 | |
00:01:19 | 1 | 01:19 | 45.57 | -2 | 0 | 0 | 0 | 0 | |
00:01:18 | 1 | 01:18 | 46.15 | -4 | 0 | 0 | 0 | 0 | |
00:01:23 | 1.01 | 01:22 | 43.81 | 0 | 0 | 0 | 0 | 0 | |
00:01:28 | 0.99 | 01:29 | 40.50 | 4 | 0 | 0 | 0 | 0 | |
00:01:21 | 1 | 01:21 | 44.44 | -1 | 0 | 0 | 0 | 0 | |
00:01:25 | 1.01 | 01:24 | 42.78 | 2 | 0 | 0 | 0 | 0 | |
00:01:24 | 1 | 01:24 | 42.86 | -1 | 0 | 0 | 0 | 0 | |
00:01:20 | 1 | 01:20 | 45.00 | -1 | 0 | 0 | 0 | 0 | |
00:01:24 | 0.99 | 01:25 | 42.43 | 0 | 0 | 0 | 0 | 0 | |
00:01:27 | 1.01 | 01:26 | 41.79 | 3 | 0 | 0 | 0 | 0 | |
00:01:44 | 1 | 01:44 | 34.62 | 2 | 0 | 0 | 0 | 0 | |
00:01:41 | 1.01 | 01:40 | 36.00 | -4 | 0 | 0 | 0 | 0 | |
00:01:40 | 1 | 01:40 | 36.00 | -2 | 0 | 0 | 0 | 0 | |
00:01:40 | 1 | 01:40 | 36.00 | 1 | 0 | 0 | 0 | 0 | |
00:01:44 | 1 | 01:44 | 34.62 | 1 | 0 | 0 | 0 | 0 | |
00:01:45 | 1 | 01:45 | 34.29 | 0 | 0 | 0 | 0 | 0 | |
00:01:41 | 1 | 01:41 | 35.64 | -2 | 0 | 0 | 0 | 0 | |
00:01:44 | 1 | 01:44 | 34.62 | 1 | 0 | 0 | 0 | 0 | |
00:01:36 | 1 | 01:36 | 37.50 | -3 | 0 | 0 | 0 | 0 | |
00:01:41 | 1 | 01:41 | 35.64 | 0 | 0 | 0 | 0 | 0 | |
00:01:44 | 1 | 01:44 | 34.62 | 4 | 0 | 0 | 0 | 0 | |
00:01:44 | 1 | 01:44 | 34.62 | 3 | 0 | 0 | 0 | 0 | |
00:01:48 | 1 | 01:48 | 33.33 | 4 | 0 | 0 | 0 | 0 | |
00:01:40 | 1 | 01:40 | 36.00 | -3 | 0 | 0 | 0 | 0 | |
00:01:45 | 1 | 01:45 | 34.29 | -3 | 0 | 0 | 0 | 0 | |
00:01:38 | 1 | 01:38 | 36.73 | -6 | 0 | 0 | 0 | 0 | |
00:01:31 | 0.99 | 01:32 | 39.16 | -2 | 0 | 0 | 0 | 0 | |
00:02:35 | 1 | 02:35 | 23.23 | 32 | 0 | 0 | 0 | 0 | |
00:03:09 | 1 | 03:09 | 19.05 | 42 | 0 | 0 | 0 | 0 | |
00:01:13 | 1 | 01:13 | 49.32 | -29 | 0 | 0 | 0 | 0 | |
00:02:36 | 1 | 02:36 | 23.08 | 39 | 0 | 0 | 0 | 0 | |
00:01:14 | 1 | 01:14 | 48.65 | -29 | 0 | 0 | 0 | 0 | |
00:01:03 | 1.01 | 01:02 | 57.71 | -50 | 0 | 0 | 0 | 0 | |
00:01:38 | 0.99 | 01:39 | 36.37 | -2 | 0 | 0 | 0 | 0 | |
00:01:40 | 1 | 01:40 | 36.00 | -4 | 0 | 0 | 0 | 0 | |
00:01:46 | 1 | 01:46 | 33.96 | 2 | 0 | 0 | 0 | 0 | |
00:01:43 | 1.01 | 01:42 | 35.30 | -1 | 0 | 0 | 0 | 0 | |
00:01:31 | 1 | 01:31 | 39.56 | 0 | 0 | 0 | 0 | 0 | |
00:02:00 | 0.99 | 02:01 | 29.70 | 20 | 0 | 0 | 0 | 0 | |
00:01:28 | 1.01 | 01:27 | 41.32 | -3 | 0 | 0 | 0 | 0 | |
00:01:37 | 1 | 01:37 | 37.11 | -6 | 0 | 0 | 0 | 0 | |
00:01:42 | 1 | 01:42 | 35.29 | -16 | 0 | 0 | 0 | 0 | |
00:00:48 | 0.4 | 02:00 | 30.00 | 0 | 0 | 0 | 0 | 0 |