Edzésleírás
Ráfutás 30p.
Átlag tempó: 6 perc lett
6:32, 6:09, 5:46, 5:52, 5:51
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:26 | 1 | 06:26 | 9.33 | 4 | 0 | 0 | 0 | |
00:06:09 | 1 | 06:09 | 9.76 | 11 | 0 | 0 | 0 | |
00:05:48 | 1 | 05:48 | 10.34 | -11 | 0 | 0 | 0 | |
00:05:51 | 1 | 05:51 | 10.26 | -6 | 0 | 0 | 0 | |
00:05:46 | 1 | 05:46 | 10.40 | 2 | 0 | 0 | 0 | |
00:00:13 | 0.05 | 04:20 | 13.85 | 0 | 0 | 0 | 0 |