tomsum bringázás

Afternoon Ride2022.06.18 Szombat, 14:16:28

Sport


(edzés)

Edzés ideje

03:38:06

Távolság

100.2 km Szint: 704 m

Tempó

02:11 p/km (27.57 km/h)

Pulzus

Átlag
143
Minimum
105
Maximum
179

Útvonalad térképen

Szintemelkedés 704 m

Átlagos pulzus: 143 bpm

Átlagos pedálfordulat: 70

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:05 1.01 02:04 29.09 3 0 0 0 0
00:02:05 1.03 02:01 29.66 -7 0 0 0 0
00:01:57 0.96 02:02 29.54 0 0 0 0 0
00:02:03 1.02 02:01 29.85 0 0 0 0 0
00:02:01 0.98 02:03 29.16 1 0 0 0 0
00:02:05 1 02:05 28.80 -1 0 0 0 0
00:02:12 1.05 02:06 28.64 0 0 0 0 0
00:01:53 0.97 01:56 30.90 0 0 0 0 0
00:01:57 0.99 01:58 30.46 -3 0 0 0 0
00:02:01 1.01 02:00 30.05 4 0 0 0 0
00:01:59 1.02 01:57 30.86 0 0 0 0 0
00:02:02 0.97 02:06 28.62 3 0 0 0 0
00:02:06 1.04 02:01 29.71 0 0 0 0 0
00:02:02 0.96 02:07 28.33 -1 0 0 0 0
00:02:14 1 02:14 26.87 0 0 0 0 0
00:02:06 1.01 02:05 28.86 1 0 0 0 0
00:02:11 0.99 02:12 27.21 0 0 0 0 0
00:02:09 1 02:09 27.91 1 0 0 0 0
00:01:58 1.01 01:57 30.81 5 0 0 0 0
00:01:51 0.99 01:52 32.11 -2 0 0 0 0
00:01:46 1.02 01:44 34.64 1 0 0 0 0
00:01:51 1.03 01:48 33.41 2 0 0 0 0
00:01:48 0.97 01:51 32.33 -2 0 0 0 0
00:02:01 0.99 02:02 29.45 4 0 0 0 0
00:02:02 1 02:02 29.51 -4 0 0 0 0
00:01:55 0.99 01:56 30.99 0 0 0 0 0
00:02:01 1 02:01 29.75 2 0 0 0 0
00:02:05 1.02 02:03 29.38 0 0 0 0 0
00:01:58 0.98 02:00 29.90 -1 0 0 0 0
00:02:08 1 02:08 28.13 -1 0 0 0 0
00:02:06 1.01 02:05 28.86 2 0 0 0 0
00:02:07 1.02 02:05 28.91 0 0 0 0 0
00:01:53 0.98 01:55 31.22 -1 0 0 0 0
00:02:05 1.05 01:59 30.24 3 0 0 0 0
00:01:48 0.94 01:55 31.33 -1 0 0 0 0
00:02:05 1.01 02:04 29.09 -1 0 0 0 0
00:02:03 0.99 02:04 28.98 0 0 0 0 0
00:02:07 1.02 02:05 28.91 0 0 0 0 0
00:02:08 1.01 02:07 28.41 4 0 0 0 0
00:02:04 1 02:04 29.03 0 0 0 0 0
00:02:01 1.02 01:59 30.35 -5 0 0 0 0
00:01:57 0.98 01:59 30.15 0 0 0 0 0
00:01:59 0.98 02:01 29.65 6 0 0 0 0
00:02:10 1.01 02:09 27.97 5 0 0 0 0
00:02:04 0.99 02:05 28.74 1 0 0 0 0
00:02:21 1.03 02:17 26.30 10 0 0 0 0
00:02:09 0.98 02:12 27.35 -4 0 0 0 0
00:02:44 0.99 02:46 21.73 20 0 0 0 0
00:02:51 1.02 02:48 21.47 21 0 0 0 0
00:02:43 0.99 02:45 21.87 21 0 0 0 0
00:03:03 0.99 03:05 19.48 30 0 0 0 0
00:03:05 1.01 03:03 19.65 34 0 0 0 0
00:03:16 0.99 03:18 18.18 34 0 0 0 0
00:02:56 1 02:56 20.45 27 0 0 0 0
00:03:03 1.01 03:01 19.87 32 0 0 0 0
00:03:21 1.01 03:19 18.09 36 0 0 0 0
00:03:43 0.99 03:45 15.98 42 0 0 0 0
00:03:18 1 03:18 18.18 34 0 0 0 0
00:04:51 1 04:51 12.37 77 0 0 0 0
00:05:12 0.99 05:15 11.42 70 0 0 0 0
00:03:55 1.01 03:53 15.47 43 0 0 0 0
00:03:02 1.03 02:57 20.37 23 0 0 0 0
00:02:22 0.99 02:23 25.10 -9 0 0 0 0
00:01:27 0.97 01:30 40.14 -31 0 0 0 0
00:01:20 1.01 01:19 45.45 -59 0 0 0 0
00:01:16 1 01:16 47.37 -47 0 0 0 0
00:01:08 0.99 01:09 52.41 -52 0 0 0 0
00:01:10 1 01:10 51.43 -53 0 0 0 0
00:01:17 1 01:17 46.75 -53 0 0 0 0
00:01:16 1.01 01:15 47.84 -44 0 0 0 0
00:01:15 0.99 01:16 47.52 -39 0 0 0 0
00:01:27 1.04 01:24 43.03 -31 0 0 0 0
00:01:30 0.97 01:33 38.80 -18 0 0 0 0
00:01:41 0.99 01:42 35.29 -7 0 0 0 0
00:01:56 1.02 01:54 31.66 0 0 0 0 0
00:01:47 1 01:47 33.64 -17 0 0 0 0
00:01:11 0.99 01:12 50.20 -31 0 0 0 0
00:01:24 0.99 01:25 42.43 -20 0 0 0 0
00:01:44 1.03 01:41 35.65 -4 0 0 0 0
00:01:44 1.01 01:43 34.96 -6 0 0 0 0
00:01:43 0.99 01:44 34.60 -8 0 0 0 0
00:01:59 0.99 02:00 29.95 -5 0 0 0 0
00:01:58 1.01 01:57 30.81 -5 0 0 0 0
00:01:47 1 01:47 33.64 -9 0 0 0 0
00:02:14 0.98 02:17 26.33 3 0 0 0 0
00:02:13 1 02:13 27.07 1 0 0 0 0
00:02:09 1.01 02:08 28.19 2 0 0 0 0
00:01:50 1.02 01:48 33.38 -8 0 0 0 0
00:02:29 0.97 02:34 23.44 -1 0 0 0 0
00:02:19 1.02 02:16 26.42 0 0 0 0 0
00:02:09 1 02:09 27.91 0 0 0 0 0
00:02:05 0.97 02:09 27.94 0 0 0 0 0
00:02:13 1 02:13 27.07 1 0 0 0 0
00:02:23 1.03 02:19 25.93 0 0 0 0 0
00:02:27 0.97 02:32 23.76 0 0 0 0 0
00:02:22 1 02:22 25.35 0 0 0 0 0
00:02:45 1 02:45 21.82 8 0 0 0 0
00:02:16 1.01 02:15 26.74 -8 0 0 0 0
00:02:22 1 02:22 25.35 0 0 0 0 0
00:02:22 0.99 02:23 25.10 0 0 0 0 0
00:00:24 0.18 02:13 27.00 0 0 0 0 0
Új edzésszakasz

Hozzászólás írásához be kell jelentkezned!

0 hozzászólás

Felszerelések

Add meg az edzéshez tartozó felszerelésed!