yoyo futás
Sport
(edzés)
Edzés ideje
08:34:29Távolság
41.94 km Szint: 3014 mTempó
12:16 p/km (4.89 km/h)Útvonalad térképen
Szintemelkedés 3014 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:06 | 1 | 07:06 | 8.45 | 67 | 0 | 0 | 0 | |
| 00:08:49 | 1 | 08:49 | 6.81 | 61 | 0 | 0 | 0 | |
| 00:10:27 | 1 | 10:27 | 5.74 | 100 | 0 | 0 | 0 | |
| 00:09:59 | 1 | 09:59 | 6.01 | 82 | 0 | 0 | 0 | |
| 00:10:08 | 1 | 10:08 | 5.92 | 113 | 0 | 0 | 0 | |
| 00:09:29 | 1 | 09:29 | 6.33 | 107 | 0 | 0 | 0 | |
| 00:11:14 | 1 | 11:14 | 5.34 | 97 | 0 | 0 | 0 | |
| 00:08:19 | 1 | 08:19 | 7.21 | 73 | 0 | 0 | 0 | |
| 00:09:13 | 1 | 09:13 | 6.51 | 84 | 0 | 0 | 0 | |
| 00:10:17 | 1 | 10:17 | 5.83 | 8 | 0 | 0 | 0 | |
| 00:12:23 | 1 | 12:23 | 4.85 | 55 | 0 | 0 | 0 | |
| 00:16:30 | 1 | 16:30 | 3.64 | 75 | 0 | 0 | 0 | |
| 00:09:19 | 1 | 09:19 | 6.44 | -129 | 0 | 0 | 0 | |
| 00:17:51 | 1 | 17:51 | 3.36 | 184 | 0 | 0 | 0 | |
| 00:17:26 | 1 | 17:26 | 3.44 | 152 | 0 | 0 | 0 | |
| 00:20:13 | 1 | 20:13 | 2.97 | -43 | 0 | 0 | 0 | |
| 00:11:28 | 1 | 11:28 | 5.23 | -234 | 0 | 0 | 0 | |
| 00:09:28 | 1 | 09:28 | 6.34 | -241 | 0 | 0 | 0 | |
| 00:08:37 | 1 | 08:37 | 6.96 | -199 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | -135 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | -46 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | -115 | 0 | 0 | 0 | |
| 00:08:28 | 1 | 08:28 | 7.09 | -56 | 0 | 0 | 0 | |
| 00:11:45 | 1 | 11:45 | 5.11 | 74 | 0 | 0 | 0 | |
| 00:13:26 | 1 | 13:26 | 4.47 | 75 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | 30 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | -138 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | -73 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | -89 | 0 | 0 | 0 | |
| 00:08:37 | 1 | 08:37 | 6.96 | -81 | 0 | 0 | 0 | |
| 00:18:30 | 1 | 18:30 | 3.24 | 132 | 0 | 0 | 0 | |
| 00:22:30 | 1 | 22:30 | 2.67 | 172 | 0 | 0 | 0 | |
| 00:17:10 | 1 | 17:10 | 3.50 | 139 | 0 | 0 | 0 | |
| 00:33:12 | 1 | 33:12 | 1.81 | 284 | 0 | 0 | 0 | |
| 00:15:53 | 1 | 15:53 | 3.78 | 105 | 0 | 0 | 0 | |
| 00:20:34 | 1 | 20:34 | 2.92 | 96 | 0 | 0 | 0 | |
| 00:22:30 | 1 | 22:30 | 2.67 | 195 | 0 | 0 | 0 | |
| 00:15:46 | 1 | 15:46 | 3.81 | 10 | 0 | 0 | 0 | |
| 00:09:57 | 1 | 09:57 | 6.03 | -123 | 0 | 0 | 0 | |
| 00:09:39 | 1 | 09:39 | 6.22 | -118 | 0 | 0 | 0 | |
| 00:09:18 | 1 | 09:18 | 6.45 | -186 | 0 | 0 | 0 | |
| 00:08:03 | 0.94 | 08:34 | 7.01 | -149 | 0 | 0 | 0 |
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