Edzésleírás
https://connect.garmin.com/modern/activity/9041236437
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:30 | 1 | 05:30 | 10.91 | 13 | 108 | 153 | 140 | |
00:05:21 | 1 | 05:21 | 11.21 | 5 | 140 | 152 | 147 | |
00:05:39 | 1 | 05:39 | 10.62 | 30 | 144 | 164 | 155 | |
00:05:27 | 1 | 05:27 | 11.01 | 3 | 142 | 163 | 154 | |
00:05:27 | 1 | 05:27 | 11.01 | 19 | 151 | 165 | 158 | |
00:05:54 | 1 | 05:54 | 10.17 | 21 | 166 | 168 | 167 | |
00:05:46 | 1 | 05:46 | 10.40 | 6 | 164 | 175 | 169 | |
00:05:56 | 1 | 05:56 | 10.11 | 24 | 164 | 181 | 174 | |
00:05:32 | 1 | 05:32 | 10.84 | 18 | 170 | 179 | 176 | |
00:00:03 | 0.01 | 05:00 | 12.00 | 0 | 176 | 177 | 177 |