Edzésleírás
Clear sky, 22°C, Feels like 21°C, Humidity 55%, Wind 9km/h from WNW - by Klimat.app -- myWindsock Report -- Weather Impact: -0.8% Headwind: 53% @ 1.6-3.8m/s Longest Headwind: 58m 13s Air Speed: 23.8km/h Temp: 20.5-27°C Precip: 0% @ 0 Inch/hr -- END --
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:59 | 1.01 | 02:57 | 20.31 | 2 | 0 | 0 | 0 | 0 | |
00:02:33 | 1 | 02:33 | 23.53 | -7 | 0 | 0 | 0 | 0 | |
00:02:30 | 1 | 02:30 | 24.00 | 4 | 0 | 0 | 0 | 0 | |
00:02:23 | 1 | 02:23 | 25.17 | 3 | 0 | 0 | 0 | 0 | |
00:02:36 | 1 | 02:36 | 23.08 | 9 | 0 | 0 | 0 | 0 | |
00:02:41 | 1 | 02:41 | 22.36 | 6 | 0 | 0 | 0 | 0 | |
00:02:17 | 1 | 02:17 | 26.28 | -3 | 0 | 0 | 0 | 0 | |
00:02:34 | 1 | 02:34 | 23.38 | 1 | 0 | 0 | 0 | 0 | |
00:03:09 | 1 | 03:09 | 19.05 | 20 | 0 | 0 | 0 | 0 | |
00:03:05 | 1 | 03:05 | 19.46 | -3 | 0 | 0 | 0 | 0 | |
00:02:48 | 1 | 02:48 | 21.43 | 4 | 0 | 0 | 0 | 0 | |
00:02:43 | 1 | 02:43 | 22.09 | 6 | 0 | 0 | 0 | 0 | |
00:02:40 | 1 | 02:40 | 22.50 | 6 | 0 | 0 | 0 | 0 | |
00:02:43 | 1 | 02:43 | 22.09 | 5 | 0 | 0 | 0 | 0 | |
00:02:41 | 1 | 02:41 | 22.36 | 3 | 0 | 0 | 0 | 0 | |
00:02:24 | 1 | 02:24 | 25.00 | -5 | 0 | 0 | 0 | 0 | |
00:02:23 | 1 | 02:23 | 25.17 | -1 | 0 | 0 | 0 | 0 | |
00:02:48 | 1 | 02:48 | 21.43 | -8 | 0 | 0 | 0 | 0 | |
00:02:14 | 1 | 02:14 | 26.87 | -25 | 0 | 0 | 0 | 0 | |
00:02:27 | 1 | 02:27 | 24.49 | -13 | 0 | 0 | 0 | 0 | |
00:02:45 | 1 | 02:45 | 21.82 | 29 | 0 | 0 | 0 | 0 | |
00:02:38 | 1 | 02:38 | 22.78 | -9 | 0 | 0 | 0 | 0 | |
00:02:51 | 1 | 02:51 | 21.05 | 6 | 0 | 0 | 0 | 0 | |
00:02:37 | 1 | 02:37 | 22.93 | 9 | 0 | 0 | 0 | 0 | |
00:02:50 | 1 | 02:50 | 21.18 | 8 | 0 | 0 | 0 | 0 | |
00:03:13 | 1 | 03:13 | 18.65 | -3 | 0 | 0 | 0 | 0 | |
00:02:25 | 1 | 02:25 | 24.83 | 5 | 0 | 0 | 0 | 0 | |
00:02:13 | 1 | 02:13 | 27.07 | -12 | 0 | 0 | 0 | 0 | |
00:02:16 | 1 | 02:16 | 26.47 | -6 | 0 | 0 | 0 | 0 | |
00:02:40 | 1 | 02:40 | 22.50 | 8 | 0 | 0 | 0 | 0 | |
00:01:43 | 1 | 01:43 | 34.95 | -17 | 0 | 0 | 0 | 0 | |
00:02:13 | 1 | 02:13 | 27.07 | -3 | 0 | 0 | 0 | 0 | |
00:02:31 | 1 | 02:31 | 23.84 | 8 | 0 | 0 | 0 | 0 | |
00:02:24 | 1 | 02:24 | 25.00 | -11 | 0 | 0 | 0 | 0 | |
00:02:03 | 0.99 | 02:04 | 28.98 | -3 | 0 | 0 | 0 | 0 | |
00:02:28 | 1.01 | 02:27 | 24.57 | 0 | 0 | 0 | 0 | 0 | |
00:02:05 | 0.99 | 02:06 | 28.51 | 1 | 0 | 0 | 0 | 0 | |
00:02:14 | 1 | 02:14 | 26.87 | -2 | 0 | 0 | 0 | 0 | |
00:02:21 | 1 | 02:21 | 25.53 | 3 | 0 | 0 | 0 | 0 | |
00:02:23 | 1 | 02:23 | 25.17 | 2 | 0 | 0 | 0 | 0 | |
00:03:37 | 1 | 03:37 | 16.59 | 6 | 0 | 0 | 0 | 0 | |
00:02:06 | 1 | 02:06 | 28.57 | -12 | 0 | 0 | 0 | 0 | |
00:02:53 | 1 | 02:53 | 20.81 | 33 | 0 | 0 | 0 | 0 | |
00:02:00 | 1 | 02:00 | 30.00 | -4 | 0 | 0 | 0 | 0 | |
00:02:17 | 1 | 02:17 | 26.28 | -1 | 0 | 0 | 0 | 0 | |
00:02:31 | 1 | 02:31 | 23.84 | 8 | 0 | 0 | 0 | 0 | |
00:02:20 | 1 | 02:20 | 25.71 | 0 | 0 | 0 | 0 | 0 | |
00:03:44 | 1 | 03:44 | 16.07 | 55 | 0 | 0 | 0 | 0 | |
00:04:06 | 1 | 04:06 | 14.63 | 32 | 0 | 0 | 0 | 0 | |
00:01:36 | 1 | 01:36 | 37.50 | -24 | 0 | 0 | 0 | 0 | |
00:01:26 | 1 | 01:26 | 41.86 | -20 | 0 | 0 | 0 | 0 | |
00:01:16 | 1 | 01:16 | 47.37 | -53 | 0 | 0 | 0 | 0 | |
00:02:08 | 1 | 02:08 | 28.13 | -3 | 0 | 0 | 0 | 0 | |
00:03:52 | 1 | 03:52 | 15.52 | 28 | 0 | 0 | 0 | 0 | |
00:02:08 | 1 | 02:08 | 28.13 | -9 | 0 | 0 | 0 | 0 | |
00:02:33 | 1 | 02:33 | 23.53 | 6 | 0 | 0 | 0 | 0 | |
00:02:46 | 1 | 02:46 | 21.69 | 2 | 0 | 0 | 0 | 0 | |
00:02:48 | 0.99 | 02:50 | 21.21 | -14 | 0 | 0 | 0 | 0 | |
00:04:02 | 1 | 04:02 | 14.88 | -4 | 0 | 0 | 0 | 0 | |
00:05:22 | 1 | 05:22 | 11.18 | 0 | 0 | 0 | 0 | 0 | |
00:04:03 | 1 | 04:03 | 14.81 | 11 | 0 | 0 | 0 | 0 | |
00:03:02 | 1 | 03:02 | 19.78 | 10 | 0 | 0 | 0 | 0 | |
00:02:12 | 1 | 02:12 | 27.27 | -14 | 0 | 0 | 0 | 0 | |
00:02:31 | 1 | 02:31 | 23.84 | 6 | 0 | 0 | 0 | 0 | |
00:03:30 | 1 | 03:30 | 17.14 | 11 | 0 | 0 | 0 | 0 | |
00:02:52 | 1 | 02:52 | 20.93 | 11 | 0 | 0 | 0 | 0 | |
00:02:28 | 1 | 02:28 | 24.32 | 2 | 0 | 0 | 0 | 0 | |
00:02:44 | 1.01 | 02:42 | 22.17 | 2 | 0 | 0 | 0 | 0 | |
00:01:26 | 0.99 | 01:27 | 41.44 | -30 | 0 | 0 | 0 | 0 | |
00:01:28 | 1 | 01:28 | 40.91 | -18 | 0 | 0 | 0 | 0 | |
00:01:40 | 1 | 01:40 | 36.00 | -11 | 0 | 0 | 0 | 0 | |
00:02:20 | 1 | 02:20 | 25.71 | 5 | 0 | 0 | 0 | 0 | |
00:02:23 | 1 | 02:23 | 25.17 | -10 | 0 | 0 | 0 | 0 | |
00:02:39 | 1 | 02:39 | 22.64 | 19 | 0 | 0 | 0 | 0 | |
00:02:54 | 1.01 | 02:52 | 20.90 | -5 | 0 | 0 | 0 | 0 | |
00:02:34 | 1 | 02:34 | 23.38 | 1 | 0 | 0 | 0 | 0 | |
00:03:09 | 1 | 03:09 | 19.05 | -4 | 0 | 0 | 0 | 0 | |
00:03:49 | 1 | 03:49 | 15.72 | 28 | 0 | 0 | 0 | 0 | |
00:03:26 | 1 | 03:26 | 17.48 | 16 | 0 | 0 | 0 | 0 | |
00:01:59 | 1 | 01:59 | 30.25 | -10 | 0 | 0 | 0 | 0 | |
00:02:18 | 1 | 02:18 | 26.09 | 5 | 0 | 0 | 0 | 0 | |
00:02:17 | 1 | 02:17 | 26.28 | -14 | 0 | 0 | 0 | 0 | |
00:02:13 | 1.01 | 02:12 | 27.34 | -19 | 0 | 0 | 0 | 0 | |
00:03:01 | 0.99 | 03:03 | 19.69 | 19 | 0 | 0 | 0 | 0 | |
00:04:06 | 1 | 04:06 | 14.63 | 17 | 0 | 0 | 0 | 0 | |
00:01:51 | 1 | 01:51 | 32.43 | -19 | 0 | 0 | 0 | 0 | |
00:02:32 | 1 | 02:32 | 23.68 | 6 | 0 | 0 | 0 | 0 | |
00:03:00 | 1 | 03:00 | 20.00 | -5 | 0 | 0 | 0 | 0 | |
00:01:50 | 1 | 01:50 | 32.73 | -23 | 0 | 0 | 0 | 0 | |
00:02:28 | 1 | 02:28 | 24.32 | 13 | 0 | 0 | 0 | 0 | |
00:01:55 | 1 | 01:55 | 31.30 | -14 | 0 | 0 | 0 | 0 | |
00:02:18 | 1 | 02:18 | 26.09 | 6 | 0 | 0 | 0 | 0 | |
00:01:54 | 1 | 01:54 | 31.58 | -10 | 0 | 0 | 0 | 0 | |
00:02:02 | 1.01 | 02:01 | 29.80 | -2 | 0 | 0 | 0 | 0 | |
00:02:00 | 1 | 02:00 | 30.00 | 0 | 0 | 0 | 0 | 0 | |
00:02:02 | 1 | 02:02 | 29.51 | 0 | 0 | 0 | 0 | 0 | |
00:02:26 | 1 | 02:26 | 24.66 | 11 | 0 | 0 | 0 | 0 | |
00:03:26 | 1 | 03:26 | 17.48 | 24 | 0 | 0 | 0 | 0 | |
00:03:00 | 1 | 03:00 | 20.00 | 9 | 0 | 0 | 0 | 0 | |
00:02:38 | 1.01 | 02:36 | 23.01 | 1 | 0 | 0 | 0 | 0 | |
00:02:21 | 1 | 02:21 | 25.53 | 6 | 0 | 0 | 0 | 0 | |
00:02:12 | 1 | 02:12 | 27.27 | -4 | 0 | 0 | 0 | 0 | |
00:01:50 | 1.01 | 01:49 | 33.05 | -4 | 0 | 0 | 0 | 0 | |
00:01:54 | 0.99 | 01:55 | 31.26 | -6 | 0 | 0 | 0 | 0 | |
00:02:06 | 1 | 02:06 | 28.57 | -4 | 0 | 0 | 0 | 0 | |
00:02:21 | 1 | 02:21 | 25.53 | -5 | 0 | 0 | 0 | 0 | |
00:03:27 | 1 | 03:27 | 17.39 | 3 | 0 | 0 | 0 | 0 | |
00:02:22 | 1 | 02:22 | 25.35 | -18 | 0 | 0 | 0 | 0 | |
00:02:11 | 1 | 02:11 | 27.48 | -2 | 0 | 0 | 0 | 0 | |
00:02:03 | 1 | 02:03 | 29.27 | 6 | 0 | 0 | 0 | 0 | |
00:02:19 | 1 | 02:19 | 25.90 | -5 | 0 | 0 | 0 | 0 | |
00:02:11 | 1 | 02:11 | 27.48 | -11 | 0 | 0 | 0 | 0 | |
00:02:27 | 1 | 02:27 | 24.49 | -3 | 0 | 0 | 0 | 0 | |
00:02:37 | 1 | 02:37 | 22.93 | -5 | 0 | 0 | 0 | 0 | |
00:02:55 | 1 | 02:55 | 20.57 | 1 | 0 | 0 | 0 | 0 | |
00:02:22 | 0.75 | 03:09 | 19.01 | 6 | 0 | 0 | 0 | 0 |