Bodornorb bringázás

Morning Ride2022.06.18 Szombat, 07:30:45

Sport


(edzés)

Edzés ideje

03:47:35

Távolság

117.56 km Szint: 566 m

Tempó

01:56 p/km (30.99 km/h)

Pulzus

Átlag
142
Minimum
63
Maximum
174

Útvonalad térképen

Szintemelkedés 566 m

Átlagos pulzus: 142 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:12 1 02:12 27.27 16 0 0 0 0
00:02:01 1 02:01 29.75 -10 0 0 0 0
00:01:55 1.01 01:54 31.62 8 0 0 0 0
00:01:21 1.01 01:20 44.89 -23 0 0 0 0
00:01:25 0.99 01:26 41.93 -16 0 0 0 0
00:01:52 1.03 01:49 33.11 0 0 0 0 0
00:01:52 1 01:52 32.14 12 0 0 0 0
00:01:47 0.97 01:50 32.64 0 0 0 0 0
00:01:46 1.05 01:41 35.66 -3 0 0 0 0
00:01:50 0.95 01:56 31.09 3 0 0 0 0
00:01:49 1 01:49 33.03 5 0 0 0 0
00:01:54 1.04 01:50 32.84 5 0 0 0 0
00:01:47 0.96 01:51 32.30 3 0 0 0 0
00:01:55 1.02 01:53 31.93 5 0 0 0 0
00:01:56 0.98 01:58 30.41 3 0 0 0 0
00:01:54 1.01 01:53 31.89 0 0 0 0 0
00:02:04 1 02:04 29.03 -2 0 0 0 0
00:02:06 1.01 02:05 28.86 7 0 0 0 0
00:02:03 1.01 02:02 29.56 7 0 0 0 0
00:01:53 0.98 01:55 31.22 -3 0 0 0 0
00:02:01 1 02:01 29.75 6 0 0 0 0
00:02:02 1.03 01:58 30.39 0 0 0 0 0
00:02:04 0.97 02:08 28.16 5 0 0 0 0
00:02:10 1 02:10 27.69 4 0 0 0 0
00:02:02 1 02:02 29.51 0 0 0 0 0
00:02:08 1 02:08 28.13 -9 0 0 0 0
00:01:49 1 01:49 33.03 -4 0 0 0 0
00:01:45 0.99 01:46 33.94 -2 0 0 0 0
00:01:53 1.01 01:52 32.18 -4 0 0 0 0
00:01:53 1 01:53 31.86 0 0 0 0 0
00:01:37 1 01:37 37.11 -6 0 0 0 0
00:01:35 1.01 01:34 38.27 1 0 0 0 0
00:01:35 0.98 01:37 37.14 -4 0 0 0 0
00:01:47 1.01 01:46 33.98 -3 0 0 0 0
00:01:36 0.99 01:37 37.13 0 0 0 0 0
00:01:44 1.04 01:40 36.00 3 0 0 0 0
00:01:37 0.96 01:41 35.63 -4 0 0 0 0
00:01:48 1.02 01:46 34.00 -1 0 0 0 0
00:01:44 1 01:44 34.62 -5 0 0 0 0
00:01:48 0.98 01:50 32.67 -1 0 0 0 0
00:01:45 1.01 01:44 34.63 0 0 0 0 0
00:01:55 1.02 01:53 31.93 -5 0 0 0 0
00:01:51 1.01 01:50 32.76 3 0 0 0 0
00:01:52 0.98 01:54 31.50 1 0 0 0 0
00:01:39 0.99 01:40 36.00 -9 0 0 0 0
00:01:55 1.01 01:54 31.62 -4 0 0 0 0
00:02:12 1.01 02:11 27.55 11 0 0 0 0
00:02:09 1.02 02:06 28.47 13 0 0 0 0
00:01:36 1 01:36 37.50 -7 0 0 0 0
00:01:27 0.96 01:31 39.72 -10 0 0 0 0
00:04:57 1.01 04:54 12.24 -13 0 0 0 0
00:01:49 1 01:49 33.03 -2 0 0 0 0
00:01:50 1.01 01:49 33.05 -1 0 0 0 0
00:01:48 1 01:48 33.33 -3 0 0 0 0
00:01:56 0.99 01:57 30.72 -7 0 0 0 0
00:02:03 1.03 01:59 30.15 5 0 0 0 0
00:02:03 1.01 02:02 29.56 4 0 0 0 0
00:02:06 0.98 02:09 28.00 5 0 0 0 0
00:02:10 0.98 02:13 27.14 17 0 0 0 0
00:02:06 1 02:06 28.57 13 0 0 0 0
00:01:54 1.03 01:51 32.53 3 0 0 0 0
00:01:38 0.98 01:40 36.00 -13 0 0 0 0
00:01:52 1 01:52 32.14 2 0 0 0 0
00:02:17 0.99 02:18 26.01 14 0 0 0 0
00:01:43 1 01:43 34.95 -4 0 0 0 0
00:01:51 1 01:51 32.43 -9 0 0 0 0
00:01:31 1 01:31 39.56 -17 0 0 0 0
00:01:45 1 01:45 34.29 -2 0 0 0 0
00:01:59 1.03 01:56 31.16 5 0 0 0 0
00:01:59 0.97 02:03 29.34 6 0 0 0 0
00:01:56 1 01:56 31.03 0 0 0 0 0
00:01:55 1.02 01:53 31.93 0 0 0 0 0
00:02:05 0.99 02:06 28.51 2 0 0 0 0
00:01:58 1.02 01:56 31.12 5 0 0 0 0
00:01:54 0.97 01:58 30.63 -1 0 0 0 0
00:02:05 1.02 02:03 29.38 10 0 0 0 0
00:02:02 1.02 02:00 30.10 2 0 0 0 0
00:01:52 0.95 01:58 30.54 1 0 0 0 0
00:02:02 1 02:02 29.51 3 0 0 0 0
00:01:55 1 01:55 31.30 0 0 0 0 0
00:02:09 1 02:09 27.91 1 0 0 0 0
00:02:02 1.03 01:58 30.39 0 0 0 0 0
00:02:01 0.98 02:03 29.16 6 0 0 0 0
00:02:10 1 02:10 27.69 4 0 0 0 0
00:02:00 1 02:00 30.00 3 0 0 0 0
00:02:17 1.03 02:13 27.07 2 0 0 0 0
00:02:04 0.98 02:07 28.45 6 0 0 0 0
00:01:59 1 01:59 30.25 -8 0 0 0 0
00:01:54 0.98 01:56 30.95 -5 0 0 0 0
00:01:45 1 01:45 34.29 -1 0 0 0 0
00:01:54 1 01:54 31.58 0 0 0 0 0
00:01:45 1 01:45 34.29 -3 0 0 0 0
00:01:49 1.02 01:47 33.69 -3 0 0 0 0
00:02:00 0.98 02:02 29.40 1 0 0 0 0
00:01:51 0.99 01:52 32.11 -2 0 0 0 0
00:02:06 1 02:06 28.57 -3 0 0 0 0
00:01:48 1.02 01:46 34.00 -2 0 0 0 0
00:01:50 0.99 01:51 32.40 -6 0 0 0 0
00:01:50 1 01:50 32.73 -3 0 0 0 0
00:01:49 0.99 01:50 32.70 -7 0 0 0 0
00:01:56 1.03 01:53 31.97 0 0 0 0 0
00:01:51 0.97 01:54 31.46 -2 0 0 0 0
00:02:00 1 02:00 30.00 -3 0 0 0 0
00:01:59 1 01:59 30.25 3 0 0 0 0
00:02:03 1 02:03 29.27 1 0 0 0 0
00:01:48 1.02 01:46 34.00 -6 0 0 0 0
00:01:50 0.99 01:51 32.40 -6 0 0 0 0
00:02:06 0.99 02:07 28.29 9 0 0 0 0
00:02:01 1.03 01:57 30.64 -9 0 0 0 0
00:02:30 0.97 02:35 23.28 21 0 0 0 0
00:02:18 1 02:18 26.09 6 0 0 0 0
00:01:43 1 01:43 34.95 -12 0 0 0 0
00:01:51 1.02 01:49 33.08 -5 0 0 0 0
00:02:05 0.97 02:09 27.94 8 0 0 0 0
00:02:33 1.01 02:31 23.76 15 0 0 0 0
00:01:55 1.01 01:54 31.62 2 0 0 0 0
00:01:45 1.01 01:44 34.63 -10 0 0 0 0
00:00:56 0.53 01:46 34.07 0 0 0 0 0
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