Sildike futás
Sport
(edzés)
Edzés ideje
10:49:45Távolság
93.25 km Szint: 1425 mTempó
06:58 p/km (8.61 km/h)Pulzus
Átlag
149
Minimum
72
Maximum
186
Útvonalad térképen
Szintemelkedés 1425 m
Átlagos pulzus: 149 bpm
Átlagos lépésszám: 74
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:28 | 1 | 06:28 | 9.28 | 7 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | 3 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | 6 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | -22 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | 22 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | -2 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | -11 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | 2 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | 11 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | -14 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | -10 | 0 | 0 | 0 | |
| 00:08:54 | 1 | 08:54 | 6.74 | 42 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | -26 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | 0 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -4 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | 30 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | -42 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | 3 | 0 | 0 | 0 | |
| 00:08:03 | 1 | 08:03 | 7.45 | 32 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | -29 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | 11 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | -9 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | 15 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | -22 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | 20 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | 7 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | -17 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | 3 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | 6 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | -6 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | -11 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | 34 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | -20 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | 0 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -1 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | 25 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | -44 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | 1 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | 39 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | -30 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | 8 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | -3 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | 19 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | -27 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | 10 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | 14 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | -18 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | 2 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | 8 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | -6 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -14 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | 25 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | -14 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | -3 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | 8 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | 21 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -37 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | -2 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | 45 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | -34 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | 5 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | 0 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | 22 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | -38 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | 11 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | 19 | 0 | 0 | 0 | |
| 00:16:07 | 1 | 16:07 | 3.72 | -21 | 0 | 0 | 0 | |
| 00:09:04 | 1 | 09:04 | 6.62 | 6 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | -3 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | 19 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | -27 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | 16 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | 7 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | -16 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | 1 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | 8 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | -11 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | -8 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | 33 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | -22 | 0 | 0 | 0 | |
| 00:08:12 | 1 | 08:12 | 7.32 | -1 | 0 | 0 | 0 | |
| 00:03:57 | 3.87 | 01:01 | 58.78 | 10 | 0 | 0 | 0 | |
| 00:00:15 | 0.02 | 12:30 | 4.80 | 1 | 0 | 0 | 0 | |
| 00:00:08 | 0.01 | 13:20 | 4.50 | 0 | 0 | 0 | 0 | |
| 00:01:03 | 0.1 | 10:30 | 5.71 | 7 | 0 | 0 | 0 | |
| 00:06:40 | 1.01 | 06:36 | 9.09 | -24 | 0 | 0 | 0 | |
| 00:10:15 | 1 | 10:15 | 5.85 | -3 | 0 | 0 | 0 | |
| 00:07:11 | 1.01 | 07:07 | 8.44 | 0 | 0 | 0 | 0 | |
| 00:08:35 | 1 | 08:35 | 6.99 | 24 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | -38 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | -2 | 0 | 0 | 0 | |
| 00:11:21 | 1 | 11:21 | 5.29 | 47 | 0 | 0 | 0 | |
| 00:11:43 | 1 | 11:43 | 5.12 | -34 | 0 | 0 | 0 | |
| 00:03:38 | 0.23 | 15:48 | 3.80 | 0 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
