annaruns bringázás
Sport
(edzés)
Edzés ideje
02:16:21Távolság
40.18 km Szint: 364 mTempó
03:24 p/km (17.68 km/h)Pulzus
Átlag
116
Minimum
81
Maximum
150
Útvonalad térképen
Szintemelkedés 364 m
Átlagos pulzus: 116 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:03:45 | 1.02 | 03:41 | 16.32 | 4 | 0 | 0 | 0 | 0 | |
| 00:03:15 | 0.99 | 03:17 | 18.28 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:08 | 1 | 03:08 | 19.15 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:01 | 1.02 | 02:57 | 20.29 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:08 | 0.98 | 03:12 | 18.77 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:59 | 1.01 | 02:57 | 20.31 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:13 | 1.01 | 03:11 | 18.84 | -2 | 0 | 0 | 0 | 0 | |
| 00:03:43 | 0.99 | 03:45 | 15.98 | 7 | 0 | 0 | 0 | 0 | |
| 00:03:08 | 1.06 | 02:57 | 20.30 | 5 | 0 | 0 | 0 | 0 | |
| 00:03:07 | 0.96 | 03:15 | 18.48 | 14 | 0 | 0 | 0 | 0 | |
| 00:03:42 | 0.99 | 03:44 | 16.05 | 22 | 0 | 0 | 0 | 0 | |
| 00:04:56 | 0.99 | 04:59 | 12.04 | 37 | 0 | 0 | 0 | 0 | |
| 00:05:04 | 0.99 | 05:07 | 11.72 | 22 | 0 | 0 | 0 | 0 | |
| 00:02:37 | 1.02 | 02:34 | 23.39 | -32 | 0 | 0 | 0 | 0 | |
| 00:04:36 | 1 | 04:36 | 13.04 | 24 | 0 | 0 | 0 | 0 | |
| 00:05:17 | 1 | 05:17 | 11.36 | 41 | 0 | 0 | 0 | 0 | |
| 00:03:37 | 1 | 03:37 | 16.59 | -17 | 0 | 0 | 0 | 0 | |
| 00:03:11 | 0.99 | 03:13 | 18.66 | -43 | 0 | 0 | 0 | 0 | |
| 00:02:52 | 1 | 02:52 | 20.93 | -19 | 0 | 0 | 0 | 0 | |
| 00:04:08 | 1.02 | 04:03 | 14.81 | 4 | 0 | 0 | 0 | 0 | |
| 00:03:43 | 0.98 | 03:48 | 15.82 | -2 | 0 | 0 | 0 | 0 | |
| 00:03:29 | 1 | 03:29 | 17.22 | 10 | 0 | 0 | 0 | 0 | |
| 00:04:43 | 1 | 04:43 | 12.72 | 36 | 0 | 0 | 0 | 0 | |
| 00:05:03 | 1 | 05:03 | 11.88 | 38 | 0 | 0 | 0 | 0 | |
| 00:02:13 | 1 | 02:13 | 27.07 | -38 | 0 | 0 | 0 | 0 | |
| 00:02:26 | 1.03 | 02:22 | 25.40 | -40 | 0 | 0 | 0 | 0 | |
| 00:03:53 | 0.97 | 04:00 | 14.99 | 28 | 0 | 0 | 0 | 0 | |
| 00:03:45 | 0.99 | 03:47 | 15.84 | -4 | 0 | 0 | 0 | 0 | |
| 00:02:18 | 1 | 02:18 | 26.09 | -43 | 0 | 0 | 0 | 0 | |
| 00:02:34 | 1 | 02:34 | 23.38 | -22 | 0 | 0 | 0 | 0 | |
| 00:02:37 | 0.99 | 02:39 | 22.70 | -13 | 0 | 0 | 0 | 0 | |
| 00:02:57 | 1.05 | 02:49 | 21.36 | -11 | 0 | 0 | 0 | 0 | |
| 00:03:13 | 0.96 | 03:21 | 17.91 | -5 | 0 | 0 | 0 | 0 | |
| 00:03:02 | 1.01 | 03:00 | 19.98 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:52 | 1 | 02:52 | 20.93 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:59 | 0.99 | 03:01 | 19.91 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:02 | 1.04 | 02:55 | 20.57 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:48 | 0.98 | 02:51 | 21.00 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:47 | 0.97 | 02:52 | 20.91 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:52 | 1 | 02:52 | 20.93 | 0 | 0 | 0 | 0 | 0 | |
| 00:00:38 | 0.18 | 03:31 | 17.05 | 0 | 0 | 0 | 0 | 0 |
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