onedoor futás
Sport
(edzés)
Edzés ideje
05:13:45Távolság
50.09 km Szint: 829 mTempó
06:16 p/km (9.58 km/h)Pulzus
Átlag
130
Minimum
70
Maximum
150
Útvonalad térképen
Szintemelkedés 829 m
Átlagos pulzus: 130 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:11 | 1 | 06:11 | 9.70 | 39 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | -16 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | 12 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | -36 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | 12 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | -16 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | 7 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | 40 | 0 | 0 | 0 | |
| 00:08:25 | 1 | 08:25 | 7.13 | 51 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | 46 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | 43 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | 54 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | 32 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | -48 | 0 | 0 | 0 | |
| 00:05:29 | 1 | 05:29 | 10.94 | -38 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | -37 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | -43 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | -56 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | -8 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | -7 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | -2 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | 1 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | 3 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | -3 | 0 | 0 | 0 | |
| 00:05:08 | 1 | 05:08 | 11.69 | -1 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | 1 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | 7 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | 9 | 0 | 0 | 0 | |
| 00:07:57 | 1 | 07:57 | 7.55 | 54 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | 42 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | 38 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | 38 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | 50 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | -29 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | -48 | 0 | 0 | 0 | |
| 00:05:22 | 1 | 05:22 | 11.18 | -48 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | -37 | 0 | 0 | 0 | |
| 00:05:13 | 1 | 05:13 | 11.50 | -60 | 0 | 0 | 0 | |
| 00:04:47 | 1 | 04:47 | 12.54 | -42 | 0 | 0 | 0 | |
| 00:05:11 | 1 | 05:11 | 11.58 | -7 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | 14 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | -18 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | -10 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | 8 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | 2 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | 13 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | -5 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | -7 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | 13 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | -7 | 0 | 0 | 0 | |
| 00:00:43 | 0.09 | 07:58 | 7.53 | -1 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
