benike bringázás

Morning Ride2022.06.12 Vasárnap, 05:00:34

Sport


(edzés)

Edzés ideje

03:01:09

Távolság

80.05 km Szint: 321 m

Tempó

02:16 p/km (26.51 km/h)

Útvonalad térképen

Szintemelkedés 321 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:27 1 02:27 24.49 1 0 0 0 0
00:02:31 1 02:31 23.84 -4 0 0 0 0
00:01:59 1 01:59 30.25 -6 0 0 0 0
00:02:05 1 02:05 28.80 0 0 0 0 0
00:02:16 1 02:16 26.47 0 0 0 0 0
00:02:17 1 02:17 26.28 7 0 0 0 0
00:02:23 1 02:23 25.17 4 0 0 0 0
00:02:18 1 02:18 26.09 -3 0 0 0 0
00:02:03 1 02:03 29.27 -7 0 0 0 0
00:02:07 1 02:07 28.35 0 0 0 0 0
00:02:08 0.99 02:09 27.84 -5 0 0 0 0
00:02:07 1.01 02:06 28.63 -3 0 0 0 0
00:02:05 0.99 02:06 28.51 -5 0 0 0 0
00:01:56 1 01:56 31.03 -16 0 0 0 0
00:01:57 1 01:57 30.77 -6 0 0 0 0
00:02:01 1.01 02:00 30.05 0 0 0 0 0
00:02:01 1 02:01 29.75 0 0 0 0 0
00:02:08 1 02:08 28.13 0 0 0 0 0
00:02:10 1 02:10 27.69 0 0 0 0 0
00:02:39 1 02:39 22.64 0 0 0 0 0
00:02:13 1 02:13 27.07 0 0 0 0 0
00:02:13 1 02:13 27.07 0 0 0 0 0
00:02:11 1 02:11 27.48 -2 0 0 0 0
00:02:44 1 02:44 21.95 13 0 0 0 0
00:02:15 1 02:15 26.67 -2 0 0 0 0
00:02:10 1 02:10 27.69 -1 0 0 0 0
00:02:08 1 02:08 28.13 0 0 0 0 0
00:02:16 1.01 02:15 26.74 3 0 0 0 0
00:02:08 0.99 02:09 27.84 -2 0 0 0 0
00:02:11 1 02:11 27.48 -5 0 0 0 0
00:02:30 1.01 02:29 24.24 9 0 0 0 0
00:02:40 0.99 02:42 22.28 11 0 0 0 0
00:02:19 1 02:19 25.90 -3 0 0 0 0
00:01:58 1 01:58 30.51 -11 0 0 0 0
00:02:16 1 02:16 26.47 -2 0 0 0 0
00:02:26 1 02:26 24.66 7 0 0 0 0
00:02:25 1 02:25 24.83 -2 0 0 0 0
00:02:32 1 02:32 23.68 4 0 0 0 0
00:02:34 1 02:34 23.38 0 0 0 0 0
00:02:38 1 02:38 22.78 3 0 0 0 0
00:02:35 1 02:35 23.23 1 0 0 0 0
00:02:41 1 02:41 22.36 4 0 0 0 0
00:02:01 1 02:01 29.75 -6 0 0 0 0
00:02:06 1 02:06 28.57 0 0 0 0 0
00:01:55 1 01:55 31.30 -3 0 0 0 0
00:01:55 1 01:55 31.30 -2 0 0 0 0
00:02:13 1 02:13 27.07 1 0 0 0 0
00:02:17 1 02:17 26.28 0 0 0 0 0
00:02:15 1 02:15 26.67 0 0 0 0 0
00:02:19 1 02:19 25.90 0 0 0 0 0
00:02:22 1 02:22 25.35 0 0 0 0 0
00:02:06 1 02:06 28.57 0 0 0 0 0
00:01:55 1.01 01:54 31.62 -4 0 0 0 0
00:02:02 1 02:02 29.51 -3 0 0 0 0
00:02:12 1 02:12 27.27 4 0 0 0 0
00:01:59 1 01:59 30.25 0 0 0 0 0
00:02:29 1 02:29 24.16 4 0 0 0 0
00:02:31 1 02:31 23.84 10 0 0 0 0
00:02:09 1 02:09 27.91 -3 0 0 0 0
00:03:21 1 03:21 17.91 23 0 0 0 0
00:03:00 1 03:00 20.00 16 0 0 0 0
00:02:19 1 02:19 25.90 7 0 0 0 0
00:02:07 1 02:07 28.35 2 0 0 0 0
00:02:05 1 02:05 28.80 4 0 0 0 0
00:02:11 1.01 02:10 27.76 5 0 0 0 0
00:01:59 1 01:59 30.25 -3 0 0 0 0
00:01:55 1 01:55 31.30 -8 0 0 0 0
00:01:51 1 01:51 32.43 -6 0 0 0 0
00:01:53 0.99 01:54 31.54 -5 0 0 0 0
00:01:58 1 01:58 30.51 -4 0 0 0 0
00:01:50 1 01:50 32.73 -6 0 0 0 0
00:01:57 1 01:57 30.77 -3 0 0 0 0
00:02:10 1 02:10 27.69 -7 0 0 0 0
00:02:31 0.99 02:33 23.60 10 0 0 0 0
00:02:50 1 02:50 21.18 7 0 0 0 0
00:02:04 1 02:04 29.03 -2 0 0 0 0
00:01:57 1 01:57 30.77 -15 0 0 0 0
00:02:23 1 02:23 25.17 -16 0 0 0 0
00:03:26 1 03:26 17.48 17 0 0 0 0
00:02:46 1 02:46 21.69 1 0 0 0 0
00:00:09 0.05 03:00 20.00 0 0 0 0 0
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