szamito37 bringázás

Morning Ride2022.06.11 Szombat, 10:08:47

Sport


(edzés)

Edzés ideje

03:10:26

Távolság

80.85 km Szint: 132 m

Tempó

02:21 p/km (25.47 km/h)

Pulzus

Átlag
141
Minimum
89
Maximum
170

Útvonalad térképen

Szintemelkedés 132 m

Átlagos pulzus: 141 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:32 1 02:32 23.68 0 0 0 0 0
00:02:23 1.03 02:19 25.93 1 0 0 0 0
00:01:57 1 01:57 30.77 -1 0 0 0 0
00:01:55 1.01 01:54 31.62 1 0 0 0 0
00:01:47 0.96 01:51 32.30 -1 0 0 0 0
00:01:54 1.04 01:50 32.84 1 0 0 0 0
00:01:49 0.97 01:52 32.04 -4 0 0 0 0
00:01:51 0.99 01:52 32.11 1 0 0 0 0
00:02:06 1.04 02:01 29.71 0 0 0 0 0
00:13:18 0.96 13:51 4.33 -2 0 0 0 0
00:02:13 0.99 02:14 26.80 1 0 0 0 0
00:01:57 1 01:57 30.77 0 0 0 0 0
00:01:54 1.01 01:53 31.89 0 0 0 0 0
00:01:53 0.99 01:54 31.54 1 0 0 0 0
00:03:05 0.99 03:07 19.26 -4 0 0 0 0
00:02:06 1.06 01:59 30.29 3 0 0 0 0
00:01:54 0.98 01:56 30.95 -1 0 0 0 0
00:02:38 0.97 02:43 22.10 0 0 0 0 0
00:02:03 1.04 01:58 30.44 1 0 0 0 0
00:01:46 0.95 01:52 32.26 0 0 0 0 0
00:01:58 1.01 01:57 30.81 1 0 0 0 0
00:02:01 1 02:01 29.75 0 0 0 0 0
00:02:00 0.99 02:01 29.70 0 0 0 0 0
00:02:01 0.99 02:02 29.45 -1 0 0 0 0
00:01:57 1 01:57 30.77 2 0 0 0 0
00:02:02 1 02:02 29.51 0 0 0 0 0
00:02:04 1.02 02:02 29.61 3 0 0 0 0
00:02:00 1.01 01:59 30.30 -3 0 0 0 0
00:02:15 0.96 02:21 25.60 -3 0 0 0 0
00:02:29 1.01 02:28 24.40 2 0 0 0 0
00:02:16 1.01 02:15 26.74 -2 0 0 0 0
00:02:16 1.03 02:12 27.26 0 0 0 0 0
00:02:11 0.99 02:12 27.21 3 0 0 0 0
00:02:10 0.98 02:13 27.14 11 0 0 0 0
00:02:05 0.99 02:06 28.51 -14 0 0 0 0
00:01:57 1.03 01:54 31.69 1 0 0 0 0
00:01:47 0.97 01:50 32.64 1 0 0 0 0
00:02:17 1.06 02:09 27.85 3 0 0 0 0
00:02:39 0.94 02:49 21.28 -4 0 0 0 0
00:05:19 1 05:19 11.29 8 0 0 0 0
00:02:28 1.01 02:27 24.57 1 0 0 0 0
00:14:05 1 14:05 4.26 -9 0 0 0 0
00:02:15 1.03 02:11 27.47 2 0 0 0 0
00:01:54 0.98 01:56 30.95 -1 0 0 0 0
00:01:45 0.99 01:46 33.94 0 0 0 0 0
00:02:27 1 02:27 24.49 4 0 0 0 0
00:01:51 1.01 01:50 32.76 5 0 0 0 0
00:01:45 1.03 01:42 35.31 -13 0 0 0 0
00:02:15 0.98 02:18 26.13 1 0 0 0 0
00:02:07 0.98 02:10 27.78 0 0 0 0 0
00:02:16 1 02:16 26.47 0 0 0 0 0
00:02:13 1 02:13 27.07 0 0 0 0 0
00:01:59 1.04 01:54 31.46 0 0 0 0 0
00:01:48 1.01 01:47 33.67 0 0 0 0 0
00:01:42 0.96 01:46 33.88 -1 0 0 0 0
00:01:50 1.05 01:45 34.36 0 0 0 0 0
00:01:47 0.99 01:48 33.31 2 0 0 0 0
00:01:47 0.97 01:50 32.64 0 0 0 0 0
00:01:51 1.02 01:49 33.08 0 0 0 0 0
00:01:47 0.96 01:51 32.30 -1 0 0 0 0
00:01:51 1 01:51 32.43 -2 0 0 0 0
00:01:48 1.01 01:47 33.67 0 0 0 0 0
00:02:11 0.99 02:12 27.21 0 0 0 0 0
00:02:07 1.04 02:02 29.48 -1 0 0 0 0
00:01:52 0.96 01:57 30.86 1 0 0 0 0
00:02:40 1.01 02:38 22.73 0 0 0 0 0
00:01:42 1.01 01:41 35.65 0 0 0 0 0
00:01:43 0.99 01:44 34.60 0 0 0 0 0
00:02:02 1.03 01:58 30.39 2 0 0 0 0
00:01:59 0.95 02:05 28.74 -1 0 0 0 0
00:01:57 1.01 01:56 31.08 1 0 0 0 0
00:01:49 1.02 01:47 33.69 0 0 0 0 0
00:01:50 1 01:50 32.73 -1 0 0 0 0
00:01:46 0.99 01:47 33.62 3 0 0 0 0
00:01:46 0.98 01:48 33.28 0 0 0 0 0
00:01:50 1.01 01:49 33.05 1 0 0 0 0
00:01:44 1 01:44 34.62 0 0 0 0 0
00:01:45 1 01:45 34.29 0 0 0 0 0
00:01:57 1.03 01:54 31.69 1 0 0 0 0
00:01:41 0.96 01:45 34.22 4 0 0 0 0
00:01:49 0.88 02:04 29.06 0 0 0 0 0
Új edzésszakasz

Hozzászólás írásához be kell jelentkezned!

0 hozzászólás

Felszerelések

Add meg az edzéshez tartozó felszerelésed!