Ladis futás
Sport
(edzés)
Edzés ideje
07:25:58Távolság
55.83 km Szint: 3081 mTempó
07:59 p/km (7.51 km/h)Pulzus
Átlag
147
Minimum
86
Maximum
183
Útvonalad térképen
Szintemelkedés 3081 m
Átlagos pulzus: 147 bpm
Átlagos lépésszám: 65
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:56 | 1 | 05:56 | 10.11 | 58 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | 27 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | -72 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | -6 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | 17 | 0 | 0 | 0 | |
| 00:11:45 | 1 | 11:45 | 5.11 | 220 | 0 | 0 | 0 | |
| 00:08:43 | 1 | 08:43 | 6.88 | -51 | 0 | 0 | 0 | |
| 00:05:22 | 1 | 05:22 | 11.18 | -138 | 0 | 0 | 0 | |
| 00:05:04 | 1 | 05:04 | 11.84 | -20 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | 16 | 0 | 0 | 0 | |
| 00:08:32 | 1 | 08:32 | 7.03 | 115 | 0 | 0 | 0 | |
| 00:08:05 | 1 | 08:05 | 7.42 | 85 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | -137 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | -46 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | -14 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | 28 | 0 | 0 | 0 | |
| 00:14:26 | 1 | 14:26 | 4.16 | 235 | 0 | 0 | 0 | |
| 00:09:24 | 1 | 09:24 | 6.38 | -1 | 0 | 0 | 0 | |
| 00:12:55 | 1 | 12:55 | 4.65 | 131 | 0 | 0 | 0 | |
| 00:10:25 | 1 | 10:25 | 5.76 | 95 | 0 | 0 | 0 | |
| 00:08:28 | 1 | 08:28 | 7.09 | -9 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | -64 | 0 | 0 | 0 | |
| 00:09:12 | 1 | 09:12 | 6.52 | -184 | 0 | 0 | 0 | |
| 00:08:05 | 1 | 08:05 | 7.42 | -21 | 0 | 0 | 0 | |
| 00:08:17 | 1 | 08:17 | 7.24 | -84 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | 41 | 0 | 0 | 0 | |
| 00:08:05 | 1 | 08:05 | 7.42 | 53 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | -63 | 0 | 0 | 0 | |
| 00:10:53 | 1 | 10:53 | 5.51 | -35 | 0 | 0 | 0 | |
| 00:12:59 | 1 | 12:59 | 4.62 | 148 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | -152 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | -31 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | 34 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | -102 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | -75 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | 65 | 0 | 0 | 0 | |
| 00:08:26 | 1 | 08:26 | 7.11 | 64 | 0 | 0 | 0 | |
| 00:09:57 | 1 | 09:57 | 6.03 | 96 | 0 | 0 | 0 | |
| 00:08:40 | 1 | 08:40 | 6.92 | 85 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | 29 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | 53 | 0 | 0 | 0 | |
| 00:07:57 | 1 | 07:57 | 7.55 | 8 | 0 | 0 | 0 | |
| 00:10:41 | 1 | 10:41 | 5.62 | 105 | 0 | 0 | 0 | |
| 00:09:25 | 1 | 09:25 | 6.37 | 54 | 0 | 0 | 0 | |
| 00:08:23 | 1 | 08:23 | 7.16 | -101 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | -152 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | 18 | 0 | 0 | 0 | |
| 00:09:32 | 1 | 09:32 | 6.29 | 117 | 0 | 0 | 0 | |
| 00:09:27 | 1 | 09:27 | 6.35 | 63 | 0 | 0 | 0 | |
| 00:08:43 | 1 | 08:43 | 6.88 | 51 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | -79 | 0 | 0 | 0 | |
| 00:08:25 | 1 | 08:25 | 7.13 | -150 | 0 | 0 | 0 | |
| 00:09:23 | 1 | 09:23 | 6.39 | 14 | 0 | 0 | 0 | |
| 00:09:15 | 1 | 09:15 | 6.49 | -244 | 0 | 0 | 0 | |
| 00:05:11 | 1 | 05:11 | 11.58 | -29 | 0 | 0 | 0 | |
| 00:04:07 | 0.83 | 04:58 | 12.10 | -49 | 0 | 0 | 0 |
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