bbbhb bringázás

Lunch Ride2022.06.11 Szombat, 12:43:46

Sport


(edzés)

Edzés ideje

03:30:09

Távolság

77.22 km Szint: 61 m

Tempó

02:43 p/km (22.05 km/h)

Pulzus

Átlag
139
Minimum
89
Maximum
158

Útvonalad térképen

Szintemelkedés 61 m

Átlagos pulzus: 139 bpm

Átlagos pedálfordulat: 63

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:03:08 1.02 03:04 19.53 0 0 0 0 0
00:02:30 1.01 02:29 24.24 0 0 0 0 0
00:02:30 1 02:30 24.00 1 0 0 0 0
00:02:19 0.98 02:22 25.38 1 0 0 0 0
00:02:26 1 02:26 24.66 -1 0 0 0 0
00:02:29 1.01 02:28 24.40 0 0 0 0 0
00:02:16 1 02:16 26.47 0 0 0 0 0
00:03:10 1 03:10 18.95 0 0 0 0 0
00:02:55 0.99 02:57 20.37 0 0 0 0 0
00:02:37 1.01 02:35 23.16 0 0 0 0 0
00:02:36 1.01 02:34 23.31 0 0 0 0 0
00:02:32 0.99 02:34 23.45 0 0 0 0 0
00:02:40 1.03 02:35 23.18 0 0 0 0 0
00:02:04 0.96 02:09 27.87 0 0 0 0 0
00:02:15 1.01 02:14 26.93 0 0 0 0 0
00:02:21 1.02 02:18 26.04 -1 0 0 0 0
00:02:24 1 02:24 25.00 1 0 0 0 0
00:02:16 0.99 02:17 26.21 -1 0 0 0 0
00:02:10 0.99 02:11 27.42 0 0 0 0 0
00:02:11 1 02:11 27.48 0 0 0 0 0
00:02:19 1 02:19 25.90 0 0 0 0 0
00:02:10 1.01 02:09 27.97 -1 0 0 0 0
00:02:10 1 02:10 27.69 0 0 0 0 0
00:02:20 1.03 02:16 26.49 0 0 0 0 0
00:02:18 0.97 02:22 25.30 0 0 0 0 0
00:02:22 1 02:22 25.35 0 0 0 0 0
00:02:24 1.02 02:21 25.50 1 0 0 0 0
00:02:17 0.99 02:18 26.01 0 0 0 0 0
00:04:20 1.01 04:17 13.98 -1 0 0 0 0
00:03:41 0.98 03:46 15.96 1 0 0 0 0
00:02:25 1.01 02:24 25.08 0 0 0 0 0
00:02:10 1 02:10 27.69 -1 0 0 0 0
00:02:10 0.98 02:13 27.14 0 0 0 0 0
00:02:16 1.04 02:11 27.53 0 0 0 0 0
00:02:06 0.96 02:11 27.43 0 0 0 0 0
00:02:18 1.01 02:17 26.35 1 0 0 0 0
00:02:20 1.01 02:19 25.97 0 0 0 0 0
00:02:16 0.99 02:17 26.21 0 0 0 0 0
00:02:20 1.01 02:19 25.97 0 0 0 0 0
00:02:15 0.98 02:18 26.13 1 0 0 0 0
00:02:19 1 02:19 25.90 0 0 0 0 0
00:02:16 1.03 02:12 27.26 -1 0 0 0 0
00:02:14 0.96 02:20 25.79 1 0 0 0 0
00:02:20 1.02 02:17 26.23 0 0 0 0 0
00:02:24 0.99 02:25 24.75 0 0 0 0 0
00:02:36 1.01 02:34 23.31 0 0 0 0 0
00:02:28 0.99 02:29 24.08 0 0 0 0 0
00:02:22 1.02 02:19 25.86 0 0 0 0 0
00:02:26 0.98 02:29 24.16 0 0 0 0 0
00:03:04 1 03:04 19.57 1 0 0 0 0
00:04:16 1.01 04:13 14.20 0 0 0 0 0
00:02:00 1 02:00 30.00 0 0 0 0 0
00:02:10 1.01 02:09 27.97 0 0 0 0 0
00:02:30 0.99 02:32 23.76 0 0 0 0 0
00:02:14 1.01 02:13 27.13 -1 0 0 0 0
00:02:36 1.01 02:34 23.31 0 0 0 0 0
00:02:29 0.99 02:31 23.92 0 0 0 0 0
00:03:01 1 03:01 19.89 0 0 0 0 0
00:02:40 1.02 02:37 22.95 0 0 0 0 0
00:02:24 0.96 02:30 24.00 0 0 0 0 0
00:02:40 1.03 02:35 23.18 1 0 0 0 0
00:02:30 0.99 02:32 23.76 3 0 0 0 0
00:02:10 0.99 02:11 27.42 -2 0 0 0 0
00:02:13 0.99 02:14 26.80 0 0 0 0 0
00:02:17 1.03 02:13 27.07 1 0 0 0 0
00:07:20 0.98 07:29 8.02 3 0 0 0 0
00:03:50 1.01 03:48 15.81 0 0 0 0 0
00:04:08 1 04:08 14.52 -1 0 0 0 0
00:03:32 1.02 03:28 17.32 0 0 0 0 0
00:02:24 0.98 02:27 24.50 0 0 0 0 0
00:03:07 1.01 03:05 19.44 1 0 0 0 0
00:05:04 1.01 05:01 11.96 0 0 0 0 0
00:02:46 1 02:46 21.69 8 0 0 0 0
00:04:03 1.02 03:58 15.11 2 0 0 0 0
00:03:08 0.96 03:16 18.38 -2 0 0 0 0
00:02:59 1 02:59 20.11 -2 0 0 0 0
00:05:40 1 05:40 10.59 1 0 0 0 0
00:00:43 0.18 03:59 15.07 0 0 0 0 0
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