heltay bringázás
Sport
(edzés)
Edzés ideje
03:21:38Távolság
41.98 km Szint: 619 mTempó
04:48 p/km (12.49 km/h)Pulzus
Átlag
105
Minimum
66
Maximum
148
Útvonalad térképen
Szintemelkedés 619 m
Átlagos pulzus: 105 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:05:47 | 1 | 05:47 | 10.37 | 75 | 0 | 0 | 0 | 0 | |
| 00:02:19 | 1.04 | 02:14 | 26.94 | -39 | 0 | 0 | 0 | 0 | |
| 00:02:59 | 0.97 | 03:05 | 19.51 | 18 | 0 | 0 | 0 | 0 | |
| 00:03:02 | 1 | 03:02 | 19.78 | 6 | 0 | 0 | 0 | 0 | |
| 00:05:36 | 0.99 | 05:39 | 10.61 | -19 | 0 | 0 | 0 | 0 | |
| 00:02:56 | 1 | 02:56 | 20.45 | -17 | 0 | 0 | 0 | 0 | |
| 00:04:02 | 1.01 | 04:00 | 15.02 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:03 | 1 | 03:03 | 19.67 | -26 | 0 | 0 | 0 | 0 | |
| 00:03:08 | 1 | 03:08 | 19.15 | 3 | 0 | 0 | 0 | 0 | |
| 00:03:43 | 1 | 03:43 | 16.14 | -2 | 0 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:36 | 1 | 03:36 | 16.67 | 15 | 0 | 0 | 0 | 0 | |
| 00:02:51 | 1 | 02:51 | 21.05 | 3 | 0 | 0 | 0 | 0 | |
| 00:03:20 | 1 | 03:20 | 18.00 | -7 | 0 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | 29 | 0 | 0 | 0 | 0 | |
| 00:05:06 | 1 | 05:06 | 11.76 | 14 | 0 | 0 | 0 | 0 | |
| 00:04:33 | 1 | 04:33 | 13.19 | 16 | 0 | 0 | 0 | 0 | |
| 00:04:39 | 1 | 04:39 | 12.90 | 31 | 0 | 0 | 0 | 0 | |
| 00:04:33 | 1 | 04:33 | 13.19 | 49 | 0 | 0 | 0 | 0 | |
| 00:02:22 | 1 | 02:22 | 25.35 | -4 | 0 | 0 | 0 | 0 | |
| 00:03:16 | 0.99 | 03:18 | 18.18 | 15 | 0 | 0 | 0 | 0 | |
| 00:07:31 | 1.02 | 07:22 | 8.14 | 36 | 0 | 0 | 0 | 0 | |
| 00:05:23 | 0.99 | 05:26 | 11.03 | 35 | 0 | 0 | 0 | 0 | |
| 00:06:20 | 1.01 | 06:16 | 9.57 | 24 | 0 | 0 | 0 | 0 | |
| 00:07:08 | 0.98 | 07:17 | 8.24 | -19 | 0 | 0 | 0 | 0 | |
| 00:08:21 | 1.01 | 08:16 | 7.26 | 18 | 0 | 0 | 0 | 0 | |
| 00:08:21 | 1 | 08:21 | 7.19 | -22 | 0 | 0 | 0 | 0 | |
| 00:17:13 | 1 | 17:13 | 3.48 | -39 | 0 | 0 | 0 | 0 | |
| 00:03:00 | 1.03 | 02:55 | 20.60 | -70 | 0 | 0 | 0 | 0 | |
| 00:01:57 | 0.97 | 02:01 | 29.85 | -37 | 0 | 0 | 0 | 0 | |
| 00:04:41 | 1 | 04:41 | 12.81 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:32 | 1.04 | 02:26 | 24.63 | -13 | 0 | 0 | 0 | 0 | |
| 00:02:19 | 0.96 | 02:25 | 24.86 | 10 | 0 | 0 | 0 | 0 | |
| 00:02:33 | 1 | 02:33 | 23.53 | -3 | 0 | 0 | 0 | 0 | |
| 00:01:49 | 1 | 01:49 | 33.03 | -29 | 0 | 0 | 0 | 0 | |
| 00:01:44 | 1 | 01:44 | 34.62 | -19 | 0 | 0 | 0 | 0 | |
| 00:20:28 | 1 | 20:28 | 2.93 | -18 | 0 | 0 | 0 | 0 | |
| 00:02:00 | 1 | 02:00 | 30.00 | -5 | 0 | 0 | 0 | 0 | |
| 00:02:28 | 1.04 | 02:22 | 25.30 | -4 | 0 | 0 | 0 | 0 | |
| 00:02:20 | 0.96 | 02:26 | 24.69 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:21 | 1.02 | 02:18 | 26.04 | 2 | 0 | 0 | 0 | 0 | |
| 00:05:48 | 0.95 | 06:06 | 9.83 | 1 | 0 | 0 | 0 | 0 |
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