zsombatlon túra
Sport
(edzés)
Edzés ideje
11:10:38Távolság
56.64 km Szint: 965 mTempó
11:50 p/km (5.07 km/h)Útvonalad térképen
Szintemelkedés 965 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:11:55 | 1.02 | 11:41 | 5.14 | 1 | 0 | 0 | 0 | |
| 00:11:59 | 1 | 11:59 | 5.01 | -1 | 0 | 0 | 0 | |
| 00:11:00 | 0.99 | 11:07 | 5.40 | -2 | 0 | 0 | 0 | |
| 00:11:38 | 1 | 11:38 | 5.16 | 0 | 0 | 0 | 0 | |
| 00:11:55 | 0.99 | 12:02 | 4.98 | -5 | 0 | 0 | 0 | |
| 00:11:36 | 1.01 | 11:29 | 5.22 | -2 | 0 | 0 | 0 | |
| 00:13:17 | 1.01 | 13:09 | 4.56 | 0 | 0 | 0 | 0 | |
| 00:11:32 | 0.99 | 11:39 | 5.15 | 0 | 0 | 0 | 0 | |
| 00:12:19 | 1 | 12:19 | 4.87 | 1 | 0 | 0 | 0 | |
| 00:10:41 | 0.99 | 10:47 | 5.56 | 0 | 0 | 0 | 0 | |
| 00:10:39 | 1.02 | 10:26 | 5.75 | -1 | 0 | 0 | 0 | |
| 00:10:28 | 1 | 10:28 | 5.73 | -1 | 0 | 0 | 0 | |
| 00:10:47 | 1 | 10:47 | 5.56 | 0 | 0 | 0 | 0 | |
| 00:10:19 | 1 | 10:19 | 5.82 | 1 | 0 | 0 | 0 | |
| 00:10:57 | 0.99 | 11:04 | 5.42 | 1 | 0 | 0 | 0 | |
| 00:10:56 | 1.01 | 10:50 | 5.54 | 15 | 0 | 0 | 0 | |
| 00:10:12 | 0.99 | 10:18 | 5.82 | 21 | 0 | 0 | 0 | |
| 00:13:25 | 1 | 13:25 | 4.47 | 33 | 0 | 0 | 0 | |
| 00:15:42 | 1 | 15:42 | 3.82 | 54 | 0 | 0 | 0 | |
| 00:12:22 | 1 | 12:22 | 4.85 | 54 | 0 | 0 | 0 | |
| 00:11:03 | 1 | 11:03 | 5.43 | 7 | 0 | 0 | 0 | |
| 00:11:09 | 1 | 11:09 | 5.38 | 10 | 0 | 0 | 0 | |
| 00:12:02 | 1 | 12:02 | 4.99 | -38 | 0 | 0 | 0 | |
| 00:11:36 | 1 | 11:36 | 5.17 | 44 | 0 | 0 | 0 | |
| 00:10:51 | 1 | 10:51 | 5.53 | -113 | 0 | 0 | 0 | |
| 00:11:51 | 1.01 | 11:44 | 5.11 | 18 | 0 | 0 | 0 | |
| 00:11:40 | 1 | 11:40 | 5.14 | 41 | 0 | 0 | 0 | |
| 00:12:28 | 1.01 | 12:21 | 4.86 | 90 | 0 | 0 | 0 | |
| 00:11:15 | 0.98 | 11:29 | 5.23 | 37 | 0 | 0 | 0 | |
| 00:11:09 | 1 | 11:09 | 5.38 | 54 | 0 | 0 | 0 | |
| 00:12:29 | 1 | 12:29 | 4.81 | 92 | 0 | 0 | 0 | |
| 00:13:20 | 1.01 | 13:12 | 4.55 | 37 | 0 | 0 | 0 | |
| 00:10:48 | 1 | 10:48 | 5.56 | -20 | 0 | 0 | 0 | |
| 00:11:02 | 1 | 11:02 | 5.44 | -11 | 0 | 0 | 0 | |
| 00:10:42 | 0.99 | 10:48 | 5.55 | -1 | 0 | 0 | 0 | |
| 00:10:21 | 1 | 10:21 | 5.80 | -23 | 0 | 0 | 0 | |
| 00:10:33 | 1 | 10:33 | 5.69 | -15 | 0 | 0 | 0 | |
| 00:11:57 | 0.99 | 12:04 | 4.97 | 11 | 0 | 0 | 0 | |
| 00:11:42 | 1 | 11:42 | 5.13 | 22 | 0 | 0 | 0 | |
| 00:12:05 | 1 | 12:05 | 4.97 | -2 | 0 | 0 | 0 | |
| 00:14:03 | 1.01 | 13:55 | 4.31 | -51 | 0 | 0 | 0 | |
| 00:11:07 | 0.99 | 11:14 | 5.34 | -59 | 0 | 0 | 0 | |
| 00:11:37 | 1 | 11:37 | 5.16 | -56 | 0 | 0 | 0 | |
| 00:10:41 | 1 | 10:41 | 5.62 | -64 | 0 | 0 | 0 | |
| 00:13:41 | 0.99 | 13:49 | 4.34 | -58 | 0 | 0 | 0 | |
| 00:11:19 | 1 | 11:19 | 5.30 | -30 | 0 | 0 | 0 | |
| 00:12:16 | 1.01 | 12:09 | 4.94 | -18 | 0 | 0 | 0 | |
| 00:12:15 | 1.01 | 12:08 | 4.95 | -12 | 0 | 0 | 0 | |
| 00:11:24 | 1 | 11:24 | 5.26 | 1 | 0 | 0 | 0 | |
| 00:11:32 | 0.99 | 11:39 | 5.15 | 11 | 0 | 0 | 0 | |
| 00:12:03 | 1.02 | 11:49 | 5.08 | -13 | 0 | 0 | 0 | |
| 00:11:54 | 1 | 11:54 | 5.04 | 9 | 0 | 0 | 0 | |
| 00:13:51 | 0.99 | 13:59 | 4.29 | 3 | 0 | 0 | 0 | |
| 00:13:22 | 1 | 13:22 | 4.49 | 0 | 0 | 0 | 0 | |
| 00:12:42 | 1 | 12:42 | 4.72 | -27 | 0 | 0 | 0 | |
| 00:12:50 | 1.02 | 12:35 | 4.77 | -9 | 0 | 0 | 0 | |
| 00:10:19 | 0.61 | 16:55 | 3.55 | 0 | 0 | 0 | 0 |
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