zsurzsa bringázás

Afternoon Ride2012.06.20 Szerda, 15:20:48

Sport


(edzés)

Edzés ideje

02:06:00

Távolság

64.38 km Szint: 16 m

Tempó

01:57 p/km (30.66 km/h)

Szintemelkedés 16 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:22 1.01 02:21 25.61 -1 0 0 0 0
00:02:06 0.99 02:07 28.29 0 0 0 0 0
00:02:09 1.01 02:08 28.19 1 0 0 0 0
00:02:00 1.01 01:59 30.30 0 0 0 0 0
00:01:47 0.98 01:49 32.97 0 0 0 0 0
00:01:58 1.02 01:56 31.12 0 0 0 0 0
00:02:04 1.01 02:03 29.32 0 0 0 0 0
00:01:49 0.97 01:52 32.04 0 0 0 0 0
00:01:58 0.99 01:59 30.20 0 0 0 0 0
00:02:05 1.01 02:04 29.09 0 0 0 0 0
00:01:53 0.99 01:54 31.54 0 0 0 0 0
00:02:01 1 02:01 29.75 0 0 0 0 0
00:01:49 0.99 01:50 32.70 0 0 0 0 0
00:01:51 1 01:51 32.43 0 0 0 0 0
00:01:46 0.99 01:47 33.62 0 0 0 0 0
00:01:42 1.01 01:41 35.65 0 0 0 0 0
00:01:52 1.01 01:51 32.46 1 0 0 0 0
00:01:48 0.97 01:51 32.33 -1 0 0 0 0
00:01:53 1.01 01:52 32.18 0 0 0 0 0
00:01:57 1 01:57 30.77 1 0 0 0 0
00:01:52 0.99 01:53 31.82 0 0 0 0 0
00:01:46 1.01 01:45 34.30 0 0 0 0 0
00:01:55 1 01:55 31.30 1 0 0 0 0
00:01:55 1.01 01:54 31.62 -2 0 0 0 0
00:02:08 0.99 02:09 27.84 2 0 0 0 0
00:01:49 1 01:49 33.03 -1 0 0 0 0
00:02:05 1 02:05 28.80 -1 0 0 0 0
00:01:52 1 01:52 32.14 -1 0 0 0 0
00:01:55 1 01:55 31.30 0 0 0 0 0
00:01:54 1 01:54 31.58 0 0 0 0 0
00:02:22 1 02:22 25.35 0 0 0 0 0
00:01:59 1 01:59 30.25 0 0 0 0 0
00:01:57 1 01:57 30.77 0 0 0 0 0
00:02:10 1 02:10 27.69 0 0 0 0 0
00:01:57 0.99 01:58 30.46 0 0 0 0 0
00:01:55 1 01:55 31.30 0 0 0 0 0
00:02:05 1 02:05 28.80 0 0 0 0 0
00:01:56 1 01:56 31.03 0 0 0 0 0
00:01:55 0.99 01:56 30.99 0 0 0 0 0
00:01:56 1.02 01:54 31.66 0 0 0 0 0
00:01:49 0.98 01:51 32.37 0 0 0 0 0
00:01:52 0.99 01:53 31.82 0 0 0 0 0
00:01:58 1.01 01:57 30.81 0 0 0 0 0
00:01:56 0.99 01:57 30.72 0 0 0 0 0
00:01:49 1 01:49 33.03 0 0 0 0 0
00:01:51 0.99 01:52 32.11 0 0 0 0 0
00:01:52 1 01:52 32.14 0 0 0 0 0
00:01:53 1.02 01:51 32.50 -1 0 0 0 0
00:01:57 0.98 01:59 30.15 0 0 0 0 0
00:01:58 1 01:58 30.51 0 0 0 0 0
00:01:56 1 01:56 31.03 0 0 0 0 0
00:01:56 0.99 01:57 30.72 0 0 0 0 0
00:01:58 1 01:58 30.51 0 0 0 0 0
00:02:06 1 02:06 28.57 0 0 0 0 0
00:01:58 0.99 01:59 30.20 0 0 0 0 0
00:01:59 1 01:59 30.25 0 0 0 0 0
00:01:56 1 01:56 31.03 0 0 0 0 0
00:01:57 1 01:57 30.77 0 0 0 0 0
00:02:00 1 02:00 30.00 0 0 0 0 0
00:02:03 1.01 02:02 29.56 0 0 0 0 0
00:01:57 0.99 01:58 30.46 0 0 0 0 0
00:01:59 1 01:59 30.25 0 0 0 0 0
00:02:08 1.01 02:07 28.41 0 0 0 0 0
00:01:54 0.98 01:56 30.95 0 0 0 0 0
00:01:05 0.48 02:15 26.58 0 0 0 0 0
Új edzésszakasz

Hozzászólás írásához be kell jelentkezned!

0 hozzászólás

Felszerelések

Add meg az edzéshez tartozó felszerelésed!